Stop, Look & Listen

In this episode of Stop, Look & Listen we welcome the incredible Dr. Christine Thorpe to discuss healthcare. Driven by her Caribbean heritage and personal experiences, she is a trailblazer in transforming healthcare from the inside out. Join us as we embark on a journey that challenges the status quo, unearths shocking revelations, and delves into the heart of cultural competencies in healthca...

Join us for an enlightening episode of Stop, Look & Listen as we sit down with the remarkable Dr. Jade Jones. Not only is she a dedicated healthcare professional, but she is also a passionate advocate for improving healthcare access and equity. Born and raised in St. Croix, Dr. Jade Jones witnessed the stark healthcare disparities in her community from a young age. These observations ignited a...

Prepare to be inspired on this episode of Stop, Look & Listen as host LeTroy Gardner delves deep into the incredible life story of Daniel MacQueen. From his humble beginnings in Ottawa, Canada, to his global adventures from Vancouver to Sweden, Daniel's journey is a masterclass in resilience and tenacity. In this captivating podcast interview, you'll witness the unwavering spirit of a man who,...

Step into the captivating world of music as host LeTroy Gardner guides you through a gripping episode of Stop, Look & Listen with Shirley Jones. Join us as we unravel the extraordinary journey of Shirley and The Jones Girls, from humble beginnings in the church choir to the global stage. In this emotionally charged podcast interview, Shirley Jones opens up about the remarkable path she has wal...

Step into the captivating world of Kevo Aregbe, a living testament to the transformative power of art. From a past mired in crime to becoming an influential artist, educator, and entrepreneur, Kevo's story truly inspires. As he shares his journey, you'll gain insight into how his passion blossomed into various ventures, including a tattoo studio, a performance school, and even producing stage play...

In this episode of Stop, Look and Listen, we meet Katie Hornor, a ministry wife turned entrepreneur who opened her heart and shared her inspiring journey with us. Katie, alongside her husband, embarked on a daring adventure; from ministering in South Carolina to starting a business in Mexico. She sheds light on how this cultural shift, a Mexico that prizes people over schedules, fostered an enviro...

You're about to meet the magnificent Jeff Bradshaw, the world-renowned trombonist whose soulful tunes have been gracing our ears for over 20 years. In this episode of Stop, Look & Listen with LeTroy Gardner, we embark on a musical journey together, navigating the notes of his illustrious career, touching on his trailblazing fifth studio album, 'Jeff Bradshaw 20'. Jeff shares profound insights...

Prepare to be captivated by the mesmerizing sounds and inspiring story of our guest, Asher Laub, on this episode of Stop, Look & Listen. Join host LeTroy Gardner as he delves into the unique journey of this talented artist, blending classical and electric violin styles to create unforgettable melodies. Asher's musical odyssey began at the tender age of two, immersing himself in classical violi...

Join host LeTroy Gardner on this captivating episode of Stop, Look & Listen as he delves into the transformative world of art and entrepreneurship with the inspiring Elizabeth Mikotowicz. Together, they explore the powerful intersection of art and healing, and how Elizabeth turned her personal journey into a successful business. Elizabeth will take you on a profound exploration of using art as...

Join host LeTroy Gardner on this episode of Stop, Look & Listen as he sits down with the talented DJ and esteemed professor, Amani Roberts. Hailing from Chocolate City and fueled by a deep love for hip hop, Amani discovered his passion for DJing while growing up in the vibrant DC area. From eagerly taping his favorite songs from the University of DC's College Station to witnessing the legendar...

Join host LeTroy Gardner on this episode of Stop Look and Listen as he sits down with the remarkable Darrell Williams, an inspiring military veteran who has dedicated his life to making a difference in the military community. With a distinguished 20-year career in the service, Darrell not only enriched his own life but gained invaluable insights into the challenges faced by veterans transitioning...

Join host LeTroy Gardner on this episode of Stop, Look & Listen as we dive into the captivating world of music with a spotlight on Levelle's sophomore album, "Promise To Love," which is available now. Prepare to be enchanted as we explore the album's unique aesthetics and the impact it has had on music lovers worldwide. Experience the magic of Levelle's soulful sound through the enchanting sin...

In this episode of Stop, Look & Listen, host LeTroy Gardner sits down with guest Mark Jackson to discuss the secrets to successful real estate investing. Mark is a seasoned investor who has successfully built a portfolio of properties in Puerto Rico. He shares his insights on how to build strong relationships, understand the unique real estate landscape in Puerto Rico, and apply golf strategie...

In this episode of Stop, Look & Listen, LeTroy Gardner sits down with Chancellor K Jackson to discuss his life journey and his latest book “14 Days in Beijing”. Chancellor was born in Fulton County, Georgia to Native American parents and grew up in Smyrna, Georgia. He played football at the high school and collegiate level for nine years before graduating with a Bachelor’s Degree in Communicat...

In this episode of Stop, Look & Listen, LeTroy Gardner interviews Kim Hamer, the mastermind behind 100 Acts of Love. Kim shares her personal experiences with grief and how she turned them into a platform for helping others. She provides practical advice and guidance for supporting loved ones dealing with cancer or grief. You’ll gain insights on effective communication, practical approaches to...

In this episode of Stop, Look & Listen, host LeTroy Gardner interviews Veronica Williams, a master certified life coach, keynote speaker, and certified facilitator. With her extensive experience in the areas of relationships, empowerment, and purpose, Veronica has influenced women and strengthened couples throughout the Washington D.C. Metropolitan Area. As a licensed minister and community le...

Grammy-nominated gospel artist Charles Jenkins is back with his new EP, Gospel Music Changed My Life. The EP is a collection of seven songs that reflect on Jenkins' love for gospel music and how it has impacted his life. The EP opens with the upbeat and inspiring "Sweet Sunny Day." The song is a reminder that even in the midst of difficult times, there is always hope. The EP then moves to the more...

Join host LeTroy Gardner on this episode of Stop, Look & Listen as he sits down with special guest Esteban Serrano, a hip-hop aficionado, media veteran, and devoted father. From his experiences as a producer on TRL to working alongside renowned artists at Atlantic Records and directing music videos for stars like Chris Brown, Esteban has made a lasting impact in the industry. However, his most...

In this episode of Stop, Look and Listen, we speak with Andrew Minott, a Jamaican-born author, promoter, producer, and music consultant about his soon to be released autobiography, "Prove 'Em Wrong." Andrew shares his journey from being a young, single father of two sons to his current role as a father to a blended family of three sons, one daughter, two stepsons, and three young men he helped rai...

On this week's episode of Stop Look and Listen, host LeTroy Gardner sits down with Christopher Everett, the author of "Go For It" and founder of R-L-E Impel Productions and the Go Fore It! Foundation. Christopher's mission is to challenge stereotypes and invite diverse youths to discover the joys of golf, and his engaging book is making waves in the literary world. Additionally, his foundation is...

In this episode of Stop, Look & Listen with LeTroy Gardner, we're joined by Ahmard Vital, a motivational speaker, consultant, teen advocate, and author of two impactful books, Awaken the Baller Within and I Am More Than Enough. From growing up in a small Texas town to building a remarkable career, Ahmard shares his inspiring journey of resilience and personal growth, and how calculated risks a...

In this episode of Stop, Look & Listen, LeTroy Gardner interviews Dr. Jennifer Harrison, an author, professor, published researcher and writing and dissertation coach. Dr. Harrison shares her inspiration for becoming a dissertation coach and discusses the common challenges students face when working on their dissertations. She also talks about her work with first-generation, ESL and non-tradit...

In this episode of Stop, Look & Listen, host LeTroy Gardner sits down with the iconic reggae/dancehall artist Patra. Known for hits such as “ Worker Man ” and “Pull Up to the Bumper,” Patra is back with a new single entitled “Gimmi Way.” The new single represents an ongoing commitment to her culture and her roots. Patra promises that her fans won’t miss the '90s with her new album containing t...

In this episode of Stop, Look & Listen, host LeTroy Gardner sits down with Merlyne Jean-Louis, Esq., founder and owner of Jean-Louis Law, P.C., a New York-based law firm that focuses on business and entertainment law. As a former dancer, Merlyne uses her legal and creative knowledge to help transform her clients into CEOs. She is also a dance law commentator and has discussed copyright law as...

Join actress, singer, and dancer JoJo Moore as she takes us on a journey through her diverse upbringing and navigating the entertainment business. From starting out in chorus and cheer in high school to eventually finding her way to stand-up comedy, JoJo has dedicated herself to perfecting her craft and pushing herself through challenging roles. IG: joel_t_moore linktr.ee/iamjoel IMDb page: imdb.m...