Rita Marie Mendez

Stop Bending Over - Align Your Life For Radical Success

Business EN ↓ 56 episodes

Welcome to the Stop Bending Over Podcast with Rita Marie Mendez. I’m on a mission to support women to get unstuck, love themselves completely and live the life of their dreams. This podcast isn’t about your lower back pain - it’s about bending over forwards and backwards to either feel screwed or overdo and meet everyone else’s needs, including our businesses, and not fill up our own tanks and desires. For more than a decade in my work as a Transformational Life + Business Coach, I’ve coached women to manifest their dream life, from the inside out. On this show I'll do what I love best - coach...

Author

Rita Marie Mendez

Episodes

(#5) What Is Manifesting Energy + Holiday Protection! 22.11.2023 42:49

Summary: In this episode of the Stop Bending Over podcast, Rita Marie Mendez discusses the role of energy in attracting or repelling things in our lives. She explains the concept of resonance, which means being a match for something at an energetic level. Rita also shares tips on how to protect your energy and authenticity when dealing with challenging family situations during the holidays. She em...

(#4) How To Let Go of Your Limitations - Minisode 16.11.2023 15:23

Summary: Rita Marie Mendez shares a mini episode of the Stop Bending Over podcast, where she discusses the excuses and justifications we make to protect ourselves and others. She emphasizes the importance of acknowledging and addressing our own stories and limiting beliefs, even if we had a good childhood or upbringing. Rita explains that worthiness is innate and doesn't need to be earned. Sh...

(#3) Coaching Session - Clearing Subconscious Blocks 15.11.2023 55:46

Summary: Rita Marie Mendez coaches Sarah on her feelings of uncertainty and dissatisfaction with her real estate business and rental properties. They discuss the initial reasons Sarah got into real estate, the challenges she is currently facing, and the underlying desire she has to write a book. They explore the importance of perspective and alignment, and how shifting her focus and taking aligned...

(#2) Clarity, Courage & Confidence 08.11.2023 36:04

About Your Host: Rita Marie Mendez is the host of the Stop Bending Over podcast and a life coach who helps women align their lives for radical success. With over ten years of coaching experience, she is passionate about empowering women to overcome their limiting beliefs and create the life they truly desire. Summary: In this episode of the Stop Bending Over podcast, host Rita Marie Mendez discuss...

(#1) Meet Your Host! 08.11.2023 21:18

About Your Host: Rita Marie Mendez is a Transformational Mindset & Success Coach and the host of the Stop Bending Over podcast. She grew up in a dysfunctional home and overcame many challenges to become a successful coach. Rita has extensive experience in coaching and has worked with top professionals in the industry. She is dedicated to helping women transform their lives and achieve their...

TRAILER 09.10.2023 1:35

Welcome to The Stop Bending Over Podcast - Align Your Life for Radical Success, with Transformational Coach, Rita Marie Mendez. Please be sure to tag me @RitaMarieMendez on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this episode! I'd love to hear about your experience! If you love the podcast please click below to rate...