Pete Cohen

STOP 2 THINK

Health EN ↓ 6 episodes

STOP 2 THINK PodcastWhat if the answers you are looking for are not found in doing more, but in stopping long enough to think? The Stop to Think Podcast is a space for reflection in a world that rarely slows down. Hosted by Pete Cohen, speaker, coach, author, and explorer of human potential, this podcast invites you to pause, step back, and reconnect with what truly matters. Through honest conversations, personal reflections, and thought provoking interviews, Pete explores the challenges we all face navigating change, uncertainty, loss, relationships, work, wellbeing, and the constant pre

Author

Pete Cohen

Episodes

Living With Intention Episode 6 06.07.2026 46:39

Welcome to Episode 6 of the STOP 2 THINK Podcast . In the previous episode, you heard the first conversation Dr Ray Sylvester and I recorded just weeks after Hannah's passing. As we continue our walks together through a suburb of Indianapolis, our conversation turns to a simple but profound question: What does it really mean to live intentionally? Many of us spend our lives reacting to circums...

Where It All Began - STOP 2 THINK - Episode 5 28.06.2026 1:13:51

Episode Overview Welcome to Episode 5 of the STOP 2 THINK Podcast . This is where it all began. After the first four episodes, where Dr Ray Sylvester and I reflected on the journey from the present day, we're now travelling back to June 2023, just a few weeks after Hannah passed away. I had travelled to America to spend time with my friend, mentor, and coach. During our walks together through...

What Does STOP 2 THINK Really Mean? - Episode 4 22.06.2026 53:51

Episode Overview Welcome to Episode 4 of the STOP 2 THINK Podcast . Over the first three episodes, Dr Ray Sylvester and I have shared where this journey has led us today. We've reflected on grief, celebration, contentment, and the extraordinary events that followed Hannah's passing. Now it's time to pause before we travel back three years. Before you hear the original conversations tha...

Celebrating in the Suffering. - Episode 3 17.06.2026 33:53

Episode Overview Welcome to Episode 3 of the STOP 2 THINK Podcast . Just days before the world premiere of Hannah's Story , Dr Ray Sylvester and I take a walk through the streets of London on our way to appear live on ITV's This Morning . It feels like the perfect moment to pause and reflect on a journey that began more than three years earlier with one life changing question: How do you m...

You Couldn’t Make It Up: Finding Stillness, Purpose and Peace- Episode 2 12.06.2026 52:52

Welcome to Episode 2 of the STOP 2 THINK Podcast . In the first episode, I shared why this podcast exists and how a series of conversations with my friend, mentor, and coach, Dr Ray Sylvester would go on to change my life. Before we travel back to those original conversations from 2023, Ray and I continue reflecting on where that journey has brought me today. Recorded just a few weeks before the w...

Celebrating Through Grief: Hannah's Story. - Episode 1 12.06.2026 1:04:15

Welcome to the very first episode of the STOP 2 THINK Podcast . Thank you for joining me on what I hope will become a meaningful journey. Over the coming weeks, I'll be sharing conversations with my friend, mentor, and coach, Dr Ray Sylvester. Some were recorded recently as I prepared for the world premiere of Hannah's Story . Others will take us back to conversations we had just weeks aft...