Still Becoming

Have you ever noticed that you're a different version of yourself in the morning than you are by the afternoon or evening? In this episode of Still Becoming, we explore why our energy naturally changes throughout the day and why that's not something to fight—it's something to honor. We'll talk about recognizing your unique rhythms, letting go of the guilt that often comes with needing rest, and le...

In this episode we talk about what blooming can look like and reflect on how life can look through establishing boundaries, choosing joy, protecting your peace, and still becoming.

In this episode of Still Becoming, we’re talking about boundaries—what they are, why they’re hard, and how they help protect your peace. If you struggle with people-pleasing or guilt when saying no, this conversation will help you see boundaries in a new, healing way.

In this episode of Still Becoming, we reflect on what play looked like in childhood and why it often fades in adulthood. We explore how responsibility, grief, and life changes can quiet joy—and what it might look like to gently invite play back into our lives today.

This episode discusses the novella Marked and its author, R.M. Krogman. It delves into not only a review of the book, but how this book is meaningful in several different levels.

In this episode of Still Becoming, I reflect on how my emotional resilience has grown this spring and share the lessons I’ve learned about healing, hope, self-compassion, and finding strength in everyday moments. Together, we’ll explore what resilience really looks like and how growth often happens in the small, quiet choices we make each day.

This is my first podcast about my experiences with healing and growth.