Stigmas and Open Wounds: the life and times of a neurodivergent

Journal 82 (spring hike) 25.04.2025 10:22 ↓

Eric and Traci talk about their spring morning hike with friends.

Journal 81 (live pod review) 23.04.2025 19:39 ↓

Eric and Traci reflect on their recent live podcast event.

Shadow Work 17.04.2025 38:10 ↓

Traci and Eric talk a little bit about what shadow work is, why it's important and how you can get started.

Introducing: Fox Cities Murder and Mayhem 16.04.2025 43:38 ↓

In this episode we discuss Fred Price, and a couple of violent offenses he was involved in

Journal 80 (pink moon weekend) 16.04.2025 19:04 ↓

Eric and Traci talk about their fun activities that took place over the pink moon. Traci had a trip with her coven and Eric had the house to himself.

Journal 79 (the transition) 11.04.2025 14:18 ↓

Traci talks about how the transition from over-the-counter medication to herbal medication is going.

Journal 78 (how we r and r) 09.04.2025 14:32 ↓

Eric ans Traci talk about their mini getaway to the UP to relax and their first ice ige hike of the season.

Reiki 03.04.2025 43:03 ↓

Traci and Eric talk the basics of reiki and Traci talks about her first experiences with reiki.

Journal 77 (what a messed up calendar system) 02.04.2025 12:21 ↓

Traci and Eric take a minute to look at why our modern day calendar is so messed up when you break it down. Happy Witchy New Year!

Journal 76 (mini vacay away) 28.03.2025 10:10 ↓

Eric and Traci talk about thier upcoming vacation to the UP to get away for Traci's belated birthday and Eric's end of the semester.

Journal 75 (the rad world of mountain biking) 26.03.2025 16:53 ↓

Traci and Eric talk about how they got into watching and why they like mountain biking. ..bro, it's so mindful.

re-run Appleton Podcast Live Show 20.03.2025 1:44:25 ↓

a re-run of last year's live show

Journal 74 (tarot therapy) 19.03.2025 13:51 ↓

In this eprisode Traci talks about how tarot cards are just another way to look at the world and your life.

Journal 73 (blame it on the moon) 14.03.2025 13:52 ↓

Have you been noticing odd energies around you, maybe feeling a little off yourself latey? You're not alone. With two full moons this month, Pisces season is in full swing and has people acting a little off.

Journal 72 (hq and time away) 12.03.2025 25:59 ↓

In this journal Traci and Eric give an update on their Heroquest battles and Eric talks about his mini-vacation visititing a friend.

Productivity Tips For Those With (or without) ADHD 06.03.2025 51:48 ↓

Eric takes the reigns this weeks and gives some productivity tips meant for someone with ADHD but but benifitting anyone.

Journal 71 (a holistic saturday) 05.03.2025 10:45 ↓

Eric and Traci talk about the most recent gem show and holistic fair they went to.

Journal 70 (why so many gems) 28.02.2025 15:51 ↓

Traci answers why she has so many gems and what they are good for (they're more than just pretty)

Journal 69 (haunted weekend) 26.02.2025 28:49 ↓

Eric and Traci talk about their weekend visiting the ice caves (not haunted, just cold) and the Hotel Chequamegon (lil' bit haunted) in Ashland, WI to do some ghost hunting.

Neuroplasticity 20.02.2025 39:51 ↓

Eric and Traci talk about the concept of rewiring the brain called neuroplasticity.

Journal 68 (lupercalia) 19.02.2025 11:09 ↓

Traci talks about the lost holiday she discovered, Lupercalia, that preceeded Valentine's Day.

Journal 67 (woo expo) 12.02.2025 29:09 ↓

Eric And Traci talk about the Beyond the Veil Expo they went to over the weekend that had cryptids, anomalies an lots of woo.

Positive Self Talk 06.02.2025 54:50 ↓

Traci and Eric talk about replacing negative self talk with positive self talk.

Journal 66 (a frozen weekend) 05.02.2025 20:40 ↓

Eric and Traci talk about the events from their extended weekend apart from each other which just so happened to include frozen events for both.

Journal 65 (new moon, new year or the snake) 31.01.2025 9:41 ↓

Traci and Eric talk about the fact that the Chinese New Year fell on a new moon this year and setting intentions with the moon.