J Cleveland Payne

Steps To Your Better You

Health EN ↓ 203 episodes

If you can spare a minute and a half, you can learn a full lesson in personal development. Steps To Your Better You offers tips for improved living that are quick to digest and simple to implement with a runtime of just 90 seconds. New episodes of the podcast released every Wednesdays in your podcast feed or the website yourbetteryou.info.

Author

J Cleveland Payne

Episodes

What Gets You Into Trouble Is Not The Things You Notice, But The Things You Don't (STYBY 217) 21.07.2020 1:30

Anything you can see as an obstacle from afar can be planned for and dealt with. Anything you don’t see until you have come upon it tends to be harder to manage in real-time.

Fives Questions To Ask That Will Bring You Out Of A Panic (STYBY 216) 14.07.2020 1:30

If you find yourself in a situation where you can feel panic coming over you, ask yourself these question to get yourself back to a state of peace: - Will anyone die? - Will I get fired or lose a relationship? - Will I have to fire someone or end a relationship as a way to save myself from getting fired or losing a relationship myself? - Am I still in a panic? - Why am I still in a panic?

Never Assume The Everyone Knows The Obvious (STYBY 215) 07.07.2020 1:30

How many times have you made an assumption that you have enough of something based on a quick look to find out you were woefully short? How often do you get a confirmation that another person has enough of something to find they were woefully short?