Stay Tranquilo

In this episode of the Stay Tranquilo Podcast, we sit down with The Mr. Eats 305, famous food blogger & content creator in Miami. Mr. Eats 305, aka George Arango, talks on a few topics on this conversation: how to build a personal brand and grow your following how consistency is your best friend leaving law school behind to pursue his passion for food how social media has changed over the year...

In this episode of the Stay Tranquilo Podcast we interview, Founder of Epic Cigars, Dean. Dean is a cigar enthusiast turned entrepreneur. From working as a police, to working real estate development in the Caribbean, to cigars, Dean has lived an "epic" life to say the least. Dean talks on a few topics: the discipline it takes to start your business the different type of cigars what to pa...

In this episode of the Stay Tranquilo Podcast, we speak with founder of The Hope Kit. Sometimes in life things seem to just not make sense. Jason has one of those stories, that makes you really think about things differently. Jason lost both his child and wife within a 2 year span. Jason's wife passed away of cancer, leaving he and his 2 children behind. Confused, angry, sad. All the emotions Jaso...

In this episode of the Stay Tranquilo Podcast, we interview KONA 2022 Ironman World Championship racer Mikey Ferreiro.   We touch on what it takes to not only race in an Ironman, but also to compete in an Ironman at the highest level.  Mike is not only an Ironman racer, but also works full time as a GM for the World Famous Catch of the Day in Miami, FL.  Mike speaks on the balance of having a full...

Noche Buena is the best part of Christmas. On Day 12 of 12 Days of Tranquilomas, we talk about why Noche Buena is so great and how the tradition is iconic.   Take a listen to the full convo and let us know what you think!    Follow us on social:   Instagram:https://www.instagram.com/staytranquilo/      YouTube: https://www.youtube.com/@staytranquilo      LinkedIn: https://www.linkedin.com/in/andre...

On Day 11 of The 12 Days of Tranquilomas, we discuss what is going on in 2023 and some of the amazing content to come in 2023.   Take a listen to the full convo and let us know your thoughts!     Follow us on social:  Instagram:https://www.instagram.com/staytranquilo/    YouTube: https://www.youtube.com/@staytranquilo    LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/ Hosted by Simpl...

On Day 10 of The 12 Days of Tranquilomas, we discuss why the power of networking, how to network effectively, and how to connect with the right people. Take a listen to the full convo and let us know your thoughts!   Follow us on social:  Instagram:https://www.instagram.com/staytranquilo/  YouTube: https://www.youtube.com/@staytranquilo  LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124...

On Day 9 of The 12 Days of Tranquilomas, we discuss why you should start a personal and some of the amazing things that have come from building your personal brand.  Take a listen to the full convo and let us know your thoughts!   Follow us on social:  Instagram:https://www.instagram.com/staytranquilo/   YouTube: https://www.youtube.com/@staytranquilo   LinkedIn: https://www.linkedin.com/in/andre-...

On Day 8 of The 12 Days of Tranquilomas, we discuss why you should start a podcast and some of the amazing things that have come from starting a podcast. Take a listen to the full convo and let us know your thoughts! Follow us on social: Instagram:https://www.instagram.com/staytranquilo/ YouTube: https://www.youtube.com/@staytranquilo LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/ H...

On Day 7 of The 12 Days of Tranquilomas, we discuss the highs and lows of being an entrepreneur. Are you an entrepreneur or looking to start your own business? Take a listen to the full conversation and let us know your thoughts! Follow us on social: Instagram:https://www.instagram.com/staytranquilo/ YouTube: https://www.youtube.com/@staytranquilo LinkedIn: https://www.linkedin.com/in/andre-dunand...

On Day 6 of The 12 Days of Tranquilomas, we discuss the power of purpose and how purpose leads to a happy and successful life.   Purpose, leads to passion, passion leads to progress and progress leads to results.   Take a listen to the full conversation and let us know your thoughts!   Follow us on social:   Instagram:https://www.instagram.com/staytranquilo/  YouTube: https://www.youtube.com/@stay...

In Day 5 of the 12 Days of Tranquilomas we talk about the 5 tasks to do daily and end your day with: Stretch Meditate Journal Evening walk Have the glass of wine or the cigar if you want (every so often) Follow us on social: Instagram: https://www.instagram.com/staytranquilo/ YouTube: https://www.youtube.com/@staytranquilo LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/ Hosted by Sim...

In Day 4 of the 12 Days of Tranquilomas we talk about the 5 tasks to do daily and start your day with:  Get some sun  Meditate  Journal  Move Your Body  Gratitude   Follow us on social:   Instagram: https://www.instagram.com/staytranquilo/ YouTube: https://www.youtube.com/@staytranquilo  LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/ Hosted by Simplecast, an AdsWizz company. See pcm...

In Day 3 of 12 Days of Tranquilomas, we speak on the importance of gratitude through the highs and lows.  Take a listen to the full convo and let us know your thoughts!  Follow us on social: Instagram: https://www.youtube.com/@staytranquilo YouTube: https://www.youtube.com/@staytranquilo LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/ Hosted by Simplecast, an AdsWizz company. See pcm...

In Day 2 of The 12 Days of Tranquilomas, we speak on what it means to stay tranquilo and why we started stay tranquilo. Tune in and let us know your thoughts! Follow us on social: Instagram: https://www.youtube.com/@staytranquilo YouTube: https://www.youtube.com/@staytranquilo LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.co...

Welcome to the the 12 Days of Tranquilo-mas!! Day 1, we speak on the season of giving during the holidays, and what it means to give. Take a listen to this short and quick convo and let us know your thoughts! Follow us @staytranquilo Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Stay Tranquilo Podcast, sponsored by Johnny Cuba,  we interview Rene Barasoain, Founder and President of HyperFocus ROI, a media and insights agency based out of Miami, FL.   Rene speaks on his past life working at Facebook (now Meta) and the landscape of working for a large Fortune 500 company and the culture that exist as a startup.  Rene provides a perspective of the true...

In this episode of the Stay Tranquilo Podcast powered by Johnny Cuba, we speak to Will Lengyel a real estate agent at Compass Realty.   Will speaks on his battles with anxiety and some of the mechanisms he has practiced to overcome some of the issues he's face with anxiety.   Will is an avid traveler and speaks on his journey in climbing Mt. Kilimanjaro. He speaks on the adversity you can overcome...

On this episode of the Stay Tranquilo Podcast, powered by Johnny Cuba, we host Victor Garcia, artist and creator of Vic Garcia World. In this episode, we speak on a variety of topics: life as an artist how to grow your brand and reach celebrities + athletes why passion is more important than skills when it comes to growing your business the act of gratitude and how it brings more success in our li...

In this episode of the Stay Tranquilo Podcast, powered by Johnny Cuba, we speak to the founders of the nationally famous Dos Croquetas, the first ever croqueta bar with a twist.    Danny and Vicky, two family members with a goal to bring a twist of Cuban flavor and variety of croquetas. In this episode, we speak about the story of how Dos Croquetas began, the struggles of starting a restaurant dur...

In this episode of the Stay Tranquilo Podcast, we are joined by financial advisors Nelson Fernandez and Danny Del Rio. Danny and Nelson, speak on the importance of investing and financial planning to gain financial freedom. The guys speak on topics such as NFTS, Crypto, and the housing market along with some of the best practices when managing your money. For more information follow the guys: Dann...

In this episode of the Stay Tranquilo Podcast, we speak with Danny Rod, founder of Blue Missions. Blue Missions is taking on the water and sanitation crisis by uniting volunteers with communities to build sustainable infrastructure systems. Danny speaks on the process that goes into building water sanitation stations to provide clean water to those in need. The global water crisis is something tha...

On this episode of the Stay Tranquilo Podcast, powered by Johnny Cuba, we speak about a variety of topics ranging from the life of an influencer, women in business and entrepreneurship, and the affects of social media on mental. Our guest Jessica Martin, aka The Jessica Experience, is an entrepreneur and influencer. Jessica speaks about the power of social media on her own personal brand and how b...

Welcome back to the Stay Tranquilo Podcast, powered by Johnny Cuba. After a long delay of recording, we are officially back. We are revamped, and excited to show you all our new work. We are here powered by Johnny Cuba, a beer with European Roots & a Caribbean Soul. On this episode, we speak to Founder, Juan Guixens on the story of this passion project Johnny Cuba. Juan mentions his story behi...

Thank you for tuning into another episode of The Stay Tranquil'o podcast!  We are joined today by the infamous Amelia Caridad! A true genius when it comes to human behavior and psychology.  Ami speaks on Dr.  Dan Siegel principle of the 3 R's: Reflection, Relationships, and Resilience and how they all tie together. Amelia speaks about the power of mindfulness in every day life and how living with...