American Foundation for Suicide Prevention

Stay In The Light

Health EN ↓ 8 episodes

Stay in the Light is a suicide prevention and awareness podcast presented by the American Foundation for the Suicide Prevention Greater Philadelphia Chapter. This podcast was created because talking is the first step to preventing suicide. We’ll be speaking with suicide attempt survivors, grief survivors, mental health professionals, educators, advocates, and volunteers, as we aim to reduce stigma, normalize help-seeking behavior, and build a stronger, more connected community. We might worry that saying the wrong thing will make it worse. So, we end up not saying anything – even though a few...

Author

American Foundation for Suicide Prevention

Episodes

Faith, Family, and Healing: Savi’s Journey Toward Hope in Mental Health and Suicide Prevention 05.07.2026 4:40

Welcome to Stay in the Light, a podcast powered by the American Foundation for Suicide Prevention Greater Philadelphia Chapter. On today’s heartfelt episode, Chloe sits down with Savi Trijaysekhara, who courageously shares their journey through loss, faith, and the battle against mental health stigma. Savi opens up about the impact suicide has had on their family, how Buddhism and interfaith medit...

Lisa’s Story: Faith, Strength, and Staying in the Light 21.06.2026 5:33

Welcome to Stay in the Light, the podcast where we bring together powerful voices dedicated to shining hope on mental health and suicide prevention. In this episode, Chloe sits down with Lisa, a three-time participant of the Out of the Darkness walk and a passionate advocate for breaking the stigma around suicide. Lisa opens up about her deeply personal experiences, including her own battle with m...

Remembering a Friend and the Importance of Checking In 07.06.2026 4:45

Welcome to "Stay in the Light," a podcast from the American Foundation for Suicide Prevention Greater Philadelphia Chapter. In this heartfelt episode, Chloe sits down with Michael, a first-time attendee and volunteer at the Out of the Darkness Walk. Michael shares the personal story of losing a close friend to suicide and opens up about his journey through grief, community, and healing. Together,...

Real Talk on Suicide Prevention: Meg’s Experience at the Out of the Darkness Walk 24.05.2026 4:12

In this powerful episode, Meg shares their personal journey as both a coroner and a dedicated advocate for suicide prevention. Joined by an incredible group of supportive friends, Meg opens up about why they participate in the Out of the Darkness Walk, the importance of breaking the stigma around mental health conversations, and the little things that keep them fighting through dark times. Guided...

How Curtis Fights The Stigma Around Mental Health Through Service and Storytelling 10.05.2026 9:10

Welcome to Stay in the Light, a podcast by the American Foundation for Suicide Prevention Greater Philadelphia Chapter. In this heartfelt episode, host Chloe Sobel sits down with Curtis, a dedicated youth worker and mental health advocate, at the Out of the Darkness Walk in Philadelphia. Curtis shares his personal journey with mental health, the impact of losing a close friend, and how that experi...

Shining Light on Mental Health in the Deaf Community with Deziray (Plus, Flirting in ASL) 26.04.2026 9:21

Welcome to "Stay In The Light," a podcast brought to you by the American Foundation for Suicide Prevention Greater Philadelphia Chapter. In this heartfelt episode, host Chloe Sobel sits down with Deziray, a first-time participant in the Out of the Darkness Walk whose journey bridges advocacy, mental health awareness, and her deep involvement in the deaf community. Deziray shares her unique experie...

Hope After Loss: How Tori Stays in the Light And.. Are Birds Real? 12.04.2026 13:34

In this heartfelt episode, Chloe Sobel sits down with Tori, who courageously opens up about her journey through grief and healing after losing her boyfriend to suicide four years ago. Through candid conversation, Tori explains how support groups, self-care, and creative outlets like music have helped her stay connected to hope and continue moving forward. This episode shines a light on the importa...

Welcome to Stay In The Light Podcast 18.02.2026 1:07

Welcome to "Stay in the Light," the podcast from the American Foundation for Suicide Prevention's Greater Philadelphia Chapter. In this series, you'll hear intimate conversations with community members, mental health advocates, and experts, all sharing real-life stories of hope, healing, and how we can work together to prevent suicide. Our goal is to remind listeners that no one has to face their...