Stay Grounded with Raj Jana

In this powerful episode of Stay Grounded, host Raj sits down with Dr. Nasha Winters, a bestselling author, renowned integrative oncologist, and cancer thriver. With over 30 years of experience in the field having supported thousands of patients, Dr. Winters brings a unique perspective to the cancer journey, emphasizing the critical importance of emotional and spiritual healing alongside physical...

In this episode of Stay Grounded, Raj and his partner Natalie take us on a transformative journey through their experience at Burning Man. This annual event in Nevada's Black Rock Desert is far more than just a festival - it's a temporary city built on principles of radical self-expression, communal effort, and gifting. For one week, tens of thousands of participants create art, share experiences,...

In this transformative episode of Stay Grounded, host Raj Jana sits down with Lauren Zander, the Founder and CEO of the Handel Group, master life coach, and creator of The Handel Method® and Inner. U. With over 20 years of experience coaching thousands of private and corporate clients, including celebrities like Hugh Jackman, Lauren shares her expertise on how to navigate difficult conversations w...

In this illuminating episode of Stay Grounded, host Raj Jana engages in a profound conversation with Greg Berry, a seasoned entrepreneur and wealth advisor with a unique approach to life and business. Greg shares his journey from tech entrepreneur to impact investor, and now to a wealth advisor focused on aligning investments with values. The discussion delves deep into topics such as servant lead...

In this enlightening episode of Stay Grounded, host Raj sits down with the inspirational Danette May to explore the transformative power of embracing abundance without guilt. Danette, a successful entrepreneur and spiritual seeker, shares her journey of personal growth and business success, revealing how shifting our relationship with receiving can unlock unprecedented levels of abundance and joy...

In this powerful episode of Stay Grounded, host Raj Jana delves deep into the transformative power of inner work and its profound impact on our relationships, particularly with family. Joined by his friend Alex, Raj explores the concept of using life's challenges as mirrors for personal growth and the importance of healing generational patterns. This conversation offers a raw, honest look at the j...

In this illuminating episode of Stay Grounded, host Raj Jana sits down with Dr. Guru Singh, a revered spiritual teacher, third-generation yogi, and master of Kundalini Yoga. With over fifty years of experience in conscious living and Eastern mysticism, Guru Singh brings a wealth of wisdom to this conversation about reconnecting with our inner technology. Drawing from his extensive studies with Yog...

In this thought-provoking episode of Stay Grounded, host Raj Jana engages in a deep conversation with Christopher Life, a bold Independent civic activist and visionary leader in the US Independent movement, where they both explore the intersection of personal integrity, spiritual growth, and political engagement. Christopher, dedicated to creating a shared vision for a revolutionary United Indepen...

In this illuminating episode of Stay Grounded, host Raj Jana and his friend Alex dive deep into the transformative power of awareness. They explore how cultivating awareness serves as a potent medicine for personal growth, healing, and unlocking our full potential. Raj shares his passionate belief that society has forgotten its roots and power, and discusses how awareness can reconnect us to our i...

In this illuminating episode of Stay Grounded, host Raj Jana sits down with Natalie Adele, a devoted Kundalini practitioner and feminine awakening guide. Natalie shares her profound insights on the power of slow living, sacred rituals, and the transformative journey of embracing one's feminine essence. With years of experience in Kundalini yoga and guiding women through deep, intentional work, Nat...

In this profound episode of Stay Grounded, host Raj Jana engages in a deep and enlightening conversation with Dr Alec Verkuilen Brogan, the founder of Geometry of Grace. Together, they explore the intricacies of developing a sustainable spiritual practice that aligns with one's unique nature and the universal rhythms of existence. This discussion delves into the importance of daily sadhana, the il...

In this captivating episode of Stay Grounded, host Raj Jana sits down with Adam Roa, a renowned artist, entrepreneur, and spiritual seeker. Together, they explore the profound power of surrender and how it can lead to unexpected magic in our lives. Adam shares his journey of personal growth, creativity, and entrepreneurship, offering valuable insights on how embracing the unknown can unlock our tr...

In this intimate and thought-provoking episode of Stay Grounded, Raj shares his personal journey of stepping into new love and leadership. Joined by his friend Alex, Raj vulnerably explores the challenges, fears, and growth opportunities that arose during a month filled with significant life changes. From navigating the complexities of a new relationship to embracing his role as a visionary leader...

In this transformative episode of Stay Grounded, host Raj Jana and his mentee Alex delve into the heart of what it means to hold space for others and the profound impact it can have on our relationships and personal growth. They explore the idea that holding space is an act of courage, requiring us to be fully present with another person's experience without trying to fix or change it. Raj and Ale...

In this captivating episode of Stay Grounded, Raj Jana speaks with Mia Lux, a oneironaut and recovering lawyer who has dedicated the last 7+ years to mastering the art of lucid dreaming. With extensive training in both modern psychological and neurological approaches, as well as the Tibetan Buddhist lineage, Mia shares her expertise in teaching practical and effective methods for meaningful lucid...

In this deeply insightful episode of Stay Grounded, host Raj engages in a powerful conversation with his friend Lindsay Sukornyk about the transformative nature of unconditional love and acceptance. Together, they explore the challenges and rewards of learning to love others exactly as they are, without needing them to change or conform to our expectations. Through their honest and vulnerable shar...

In this captivating episode, Raj Jana shares his profound insights on the art of leading from the heart. Drawing from his personal experiences and deep wisdom, Raj explores the transformative power of heart-centered leadership and how it can create a lasting impact on our lives, our relationships, and the world around us. Join us as we uncover the key principles and practices that enable us to lea...

In this profound and soul-stirring episode of Stay Grounded, Raj engages in a captivating conversation with renowned speaker, artist, writer Tricia Eastman. Tricia Eastman, a lineage-honoring medicine woman and founder of nonprofit Ancestral Heart, bridges worlds rooted in her mestiza ancestry with profound insights from a decade of Bwiti initiations and training. Together, they delve into the rea...

In this deeply inspiring episode of Stay Grounded, host Raj Jana sits down with Alison Gannett, a former extreme skier turned cancer thriver, to explore her remarkable journey of healing and self-discovery. With raw honesty and heartfelt wisdom, Alison shares how she navigated the challenges of multiple brain tumors, and how her battle with cancer became an unexpected catalyst for deep emotional h...

In this deeply introspective episode of Stay Grounded, Raj Jana shares his powerful reflections on the transformative month of March. From healing generational trauma and rage to accessing new levels of authenticity and leadership, Raj takes us on a journey of self-discovery, vulnerability, and growth. Through his candid and heartfelt sharing, Raj invites us to explore the depths of our own shadow...

In this captivating episode of Stay Grounded, host Raj Jana sits down with the remarkable Stephen Brooks, an ethnobotanist, permaculture teacher, passionate speaker and educator, and founder of thriving ecological communities Punta Mona, La Ecovilla, Tacotal and Alegria Village. He is also a co-founder of Envision Festival, an educational and conscious celebration in Costa Rica. A self trained eth...

In this deeply insightful episode of Stay Grounded, Raj sits down with the remarkable Anna-Lisa Adelberg, a teacher, guide, and co-founder of the Luminous Awareness Institute that offers students an awakening and healing path synthesized from Tibetan Buddhism, developmental psychology, neurophysiology, and subtle energy. With over 30 years of experience in supporting individuals on their paths of...

In this heartfelt and introspective episode of the Stay Grounded podcast, Raj sits down with his close friend Mike Clark for a deep dive into personal growth, emotional healing, and the journey of self-discovery. Their conversation takes a profound turn as they delve into the topic of generational trauma and the ways in which we can break free from painful cycles to create a better future for ours...

In this profoundly insightful episode, Dr. Nasha Winters shares her powerful journey from terminal cancer patient to vibrant thriver. With over three decades of experience supporting thousands of cancer patients, Dr. Winters offers a unique perspective on the transformation of identity and mindset that lies at the heart of true healing. Join this intimate conversation to discover: Why Dr. Winters...

In February’s reflection episode of Stay Grounded, Raj vulnerably shares his journey of breaking free from unconscious coping mechanisms and conditioned behavior patterns that were disconnecting him from his authentic needs and desires - particularly in the realm of relationships.  Discover in this episode: How childhood wounding and unmet needs fuel adult behaviors of self-abandonment The vi...