SBP Media

Stay By Plan

Society EN ↓ 154 episodes

Stay By Plan is your podcast for all things Accraaa! Join hosts Afi and Zuu as they dissect the society and culture of one of Africa’s major cities, with a rotation of special guests. Connect with #StayByPlanPod and follow us across social media on @staybyplanpod

Author

SBP Media

Category

Society

Podcast website

staybyplanpod.com

Latest episode

Jul 10, 2026

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Episodes

Inside Ghana’s WILD Wedding Culture with MC Mr Dei! 💍😳🤯 | Stay By Plan S05E25 27.10.2025

Ghanaian weddings are not for the weak! 😭💍In this episode, we sit with Mr. Dei, one of Ghana’s top MCs, to unpack the madness, pressure, and beauty of wedding culture in Ghana. He shares wild stories, hilarious moments, and honest thoughts about how weddings can turn into full-blown productions. If you’ve ever attended a Ghanaian wedding or helped plan one, you’ll definitely relate! Sending mone...

SAVE THE BOOBIES! 19.10.2025

SAVE THE BOOBIES 2025 - DONATION - https://paystack.shop/pay/5cxoo0xhiuJoin the Stay By Plan team for the Save the Boobies 2025 - 5km Charity Walk & Run! 🎀👏🏽📅 Date: Saturday, 25th October 2025📍 Venue: Sandbox Beach Club💰 Participation Fee: GHS 250📲 Register instantly by dialling the USSD code *713*33*896#Every ticket purchased helps us reach our goal of raising GHS 50,000 in support of...

Beverly Adaeze: The Episode That Turned Into a Skit | Stay By Plan S05E24 18.10.2025

It started as a chill convo about culture and acting… then turned into a full performance. Beverly Adaeze joins Stay By Plan to talk about EVERYTHING, including family and the funny sides of chasing your dreams. This episode is brought to you by Plus: Invest, the all-in-one app for T-Bills, Mutual Funds, and US Stocks. Start with as little as ₵100 and grow your money the simple way. Download Plus:...

Angel Town: The Untold Stories Behind Sarkodie’s Success | Stay By Plan S05E23 03.10.2025

This week on Stay By Plan, we sit down with Angel Town (Angel Quarmyne)! He's the man who’s been by Sarkodie’s side from the very beginning. He shared stories of his struggles in the early days and now, they've built one of the biggest brands in African music. Angel opens up about the realities of managing a superstar, navigating controversies, and the lessons he’s learned along the way. T...

We’re All Just Pretending feat. Tommy WÁ | Stay By Plan S05E22 18.09.2025

Adulting can be stressful and confusing! In this episode of Stay By Plan , we sit down with Afro-folk artist Tommy WÁ to talk about the struggles of growing up, the things we all pretend to like, and why nobody really has life figured out. We shared stories of difficult times, the need to invest, paying bills and many more. This conversation is all about the funny and awkward sides of transitionin...

HOW WE MAKE MONEY AS INFLUENCERS feat. ⁨Fynnba Pireku⁩ & ⁨Wesley Kesse⁩ | Stay By Plan x Telecel Ghana 12.09.2025

We’ve partnered with  ⁨@TelecelGhanatv⁩  for a SPECIAL episode of Stay By Plan! In this episode, Afi and Zuu are joined by  ⁨@fynnbapireku⁩  and  ⁨@wesleykesse⁩  for an insightful discussion on the challenges of being young businesspeople and influencers in Ghana, and on how they navigated challenges in their careers and became the young, successful entrepreneurs we know today! 📌 New episodes dro...

Are Ghanaian Men the Problem? 😂 feat. Charlène | Stay By Plan S05E21 11.09.2025

Charlène Osei-Mensah joins us for a fun episode where we compare notes on romance across cultures. Are Ghanaian men really unromantic? What does romance even mean in Ghana vs other places? Expect stories, laughs, and a few truths you might not want to hear 👀 This episode is brought to you by Plus: Invest, the all-in-one app for T-Bills, Mutual Funds, and US Stocks. Start with as little as ₵100 an...

Wife vs. Parents: Who Should I Have Kicked Out? | Ask Stay By Plan 04.09.2025

In this episode, Afi and Zuu discuss Stay By Plan's journey through the Fidelity Bank Creator Fund incubator. Then they dive into today's big issues. First, one man admits to calling his girlfriend fat years ago, but the pain still lingers. Can their relationship truly heal? Then, another listener faces a tense showdown between his wife and his parents over religion. Tune in as Afi and Zuu...

Ghana Man Time | Stay By Plan S05E20 29.08.2025

What starts as a classic Stay By Plan rant about “Ghana Man Time” somehow ends up with Afi telling the story of how her dog sadly passed away. From lateness to lethal injections, this conversation is one of the funnier ones!.📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcas...

It's Not Every Day Hard Guy feat. Asiama | Stay By Plan S05E19 22.08.2025

“Be strong. Don’t cry. Be a man.” We’ve all heard it, but what does it really mean, and what does it cost us? In this episode of Stay By Plan , we sit down with fast-rising Ghanaian artist Asiama for a raw conversation about masculinity, mental health, and the pressure on men to always appear strong . We discuss unlearning old notions of manhood and what it means to display vulnerability in a cult...

Married for 10 Years… But Never in Love 💔 | Ask Stay By Plan 14.08.2025

This week’s Ask Stay By Plan is… something else 😭. We’re joined by Teddy to read more of your CRAZY stories! We read YOUR wild stories, including:- A man who asked his girlfriend for an open relationship… and instantly regretted it - A 24-year-old in a full-blown anime war with his 16-year-old cousin - A husband who admits he was never really in love with his wife… after almost a decade of marria...

Tipping, Dating & Chaos with Thato Rampedi | Stay By Plan S05E18 07.08.2025

What happens when Ghana meets South Africa? This week, we’re joined by the hilarious  ⁨@ThatoRampedi⁩  for an hour of laughs and cultural chaos. Join our conversation on: Tipping culture in Ghana vs South Africa Dating stereotypes: South African women vs West African men Ghanaian vs Nigerian men (and why the debates never end) PRANK CALLS where we asked friends to pay our restaurant bill Would YOU...

Breakups, Jealousy & Getting The Last Laugh! feat. ⁨@Arathejay⁩ | Stay By Plan S05E17 24.07.2025

Sign up for The Accra Mall Fashion Fund https://bit.ly/2025fashionfund Rent a car in a few clicks! https://www.wopecar.com/ In this hilarious episode, we’re joined by one of Ghana's supreme talents: Ara The Jay. Tune in for a RAW conversation about breakups, glowing up after heartbreak, jealous partners, and the crazy world of long-distance relationships! Ara keeps it real and funny. We also d...

The Untold Truth About Side Hustles in Ghana! 😳 feat. THREETWENTYONE | Stay By Plan S05E16 18.07.2025

Use SBP25 to get a DISCOUNT when you sign up for the 2025 MILLENIUM MARATHON! https://www.millenniummarathon.com/register/ Rent a car in a few clicks! https://www.wopecar.com/ We’re joined by Jeffrey, founder of the creative powerhouse ThreeTwentyOne! We discuss Ghana’s growing hustle culture, where everyone seems to be juggling side gigs to make ends meet. From full-time jobs to passion projects...

La Même Gang CHANGED Ghana Music Forever! | Stay By Plan S05E15 11.07.2025

Use SBP25 to get a DISCOUNT when you sign up for the 2025 MILLENIUM MARATHON! https://millenniummarathon.com/register/ In this very special episode of Stay By Plan, we linked up with La Même Gang ! The iconic collective that shaped a whole era of Ghanaian youth culture. From humble beginnings to the CRUSADE shows and mainstream fame, we discuss how it all began, the wild ride in between, and what...

I HATE my Wife and Kids! 😡 | Stay By Plan 04.07.2025

Use LemFi to send money from the US, UK, Canada and the EU to Ghana, Nigeria, Kenya and Uganda within minutes, at competitive rates for ZERO fees! Download the app here: https://referral.lemonade.finance/invite/QVVdqqw3a5JBSZVz9 Use our code STAYBYPLAN to get a $20/c$20/£10/€15 cashback on your first transaction from $100/c$100/£50/€50 and above! #LemFi #UseLemFi #CreatingwithLemFi #Sendmoney #Afr...

Her Swimwear Brand Almost Broke Her😢 But She Didn’t Quit! feat. Darkor | Stay By Plan S05E14 26.06.2025

Zuu sits down with Darkor Ofosu-Dorte, the founder of Ghana’s most beloved swimwear brand, Swims by Didi, as the brand celebrates its 5th anniversary! Use LemFi to send money from the US, UK, Canada and the EU to Ghana, Nigeria, Kenya and Uganda within minutes, at competitive rates for ZERO fees! Download the app here: https://referral.lemonade.finance/invite/QVVdqqw3a5JBSZVz9 Use our code STAYBYP...

How to take care of your WOMEN with Jubed | Stay By Plan S05E13 19.06.2025

"Ruwa" is not just a song. It is real-life pain! 😭 Use LemFi to send money from the US, UK, Canada and the EU to Ghana, Nigeria, Kenya and Uganda within minutes, at competitive rates for ZERO fees! Download the app here: https://referral.lemonade.finance/invite/QVVdqqw3a5JBSZVz9 Use our code STAYBYPLAN to get a $20/c$20/£10/€15 cashback on your first transaction from $100/c$100/£50/€50...

Out of My Shell, Into My Bag feat. Mellissa | Stay By Plan S05E12 12.06.2025

Mellissa joins Stay By Plan for a raw and inspiring conversation about growing into your true self. Zuu and Mellissa share their journeys from quieter beginnings to stepping into their full power, while Afi shares how she's on the opposing path. Use LemFi to send money from the US, UK, Canada and the EU to Ghana, Nigeria, Kenya and Uganda within minutes, at competitive rates for ZERO fees! Dow...

He Said WHAT?! Kaly Jay Reacts to His Wildest Online Beefs! 😭 | Stay By Plan S05E11 05.06.2025

Use LemFi to send money from the US, UK, Canada and the EU to Ghana, Nigeria, Kenya and Uganda within minutes, at competitive rates for ZERO fees! Download the app here: https://referral.lemonade.finance/invite/QVVdqqw3a5JBSZVz9 Use our code STAYBYPLAN to get a $20/c$20/£10/€15 cashback on your first transaction from $100/c$100/£50/€50 and above! #LemFi #UseLemFi #CreatingwithLemFi #Sendmoney #Afr...

I’m Not Who I Used to Be with ⁨GuiltyBeatz⁩ | Stay By Plan S05E10 29.05.2025

We are not who we used to be! In this episode of Stay By Plan, Afi and Zuu are joined by producer and creative powerhouse GuiltyBeatz for a conversation that hits everyone. They discuss how people grow, why we outgrow things we once loved, and how change, even when it's awkward or painful, is part of the journey. From cringing at the pressures and expectations of adulthood to breaking free fro...

Teachers Deserve More. Our Culture Deserves Better! 😤 | Stay By Plan S05E09 23.05.2025

In this episode of Stay By Plan, we sit down with chef and creative storyteller Ikenna Akwuebue for a deep and heartfelt conversation that spans generations, cultures, and kitchens. We talk about the unseen value of teachers, the black diaspora’s powerful connection through food, and why our changing diets in Ghana are contributing to rising health problems. Afi and Ikenna share personal experienc...

Friendship in Your 20s & 30s: It’s Complicated 😅 | Stay By Plan S05E08 15.05.2025

Friendships aren’t always forever, and that’s okay. In this hilarious episode, Afi and Zuu open up about the friendships that shaped them, the ones that faded away, and how adult life makes it harder (and sometimes easier) to maintain real connections. From funny stories to painful breakups that still sting, this episode dives into the real, raw, and often amusing side of growing up and growing ap...

How Well Do We Really Know Each Other? 😅👀 with Cowbell Coffee | Stay By Plan SPECIAL 14.05.2025

How well do Zuu and Afi actually know each other? 🤔Your favourite duo take on the ultimate friendship test, powered by Cowbell Coffee . One person answers questions while the other is out of the room, to see who’s been paying attention (and who’s been faking it 😭). Expect laughter, unexpected confessions, and some light chaos, all with Cowbell Coffee with us every moment. Grab your mug, hit play...

How My Mum Made Me MIGHTY (And Now It's Her Turn To Shine!) - Mother's Day Special 💐 | Stay By Plan 10.05.2025

For this very special Mother’s Day episode, we sat down with Mighty Osei Asibey and his mum Efua: Ghana’s favourite mother-son duo! From raising a fine young man to becoming a superstar alongside him, Efua shares what it’s like to be a proud Ghanaian mum in the age of social media. Mighty tells the story of their past, how their journey online started and what is coming next for them! Expect laugh...

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