Stay By Plan

Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best rates! On this episode of Stay By Plan, the Songbird herself, Gyakie, pulls up to the studio for an unfiltered, hilarious, and honest conversation! After releasing her latest single “Your Body” Gyakie gives us an inside look...

Between June 2025 and May 2026 alone, weekly cleanups removed over 1.37 million kilograms of clothing and plastic waste from a single beach. But cleanups alone won't fix the problem. On this episode of Stay By Plan, Eleanor and Zuu are joined by Janet and Chloe! They discuss the work The Or Foundation and the Tide Turners team do on the beaches of Accra and break down the surprising data gap b...

D-Black and E.L have collaborated to create some of the biggest bangers in recent Ghanaian music history, and they are back with more! They joined Afi and Eleanor on Stay By Plan for an entertaining, hilarious episode! THE DANCING MACHINE E.P by D-BLACK & E.L OUT NOW!: https://song.link/dancingmachineep📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t mis...

Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best rates! Nigeria meets Ghana on this special episode of Stay By Plan! We sit down with hip-hop heavyweight Ladipoe, fresh off his brand-new summer album, to talk music, culture, and life. We break down the distinct vibes and pe...

Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best rates! Things get chaotic and hilarious on this episode of Stay By Plan as Ama Burland steps into the room with Afi and Zuu! We discuss "release clauses" to win someone's heart, Zuu being accused of being a &quo...

What happens when an artist decides to build something far beyond a traditional gallery? We travelled to Tamale to visit Red Clay and sit down with internationally acclaimed Ghanaian artist Ibrahim Mahama. In this conversation, we talk about the story behind Red Clay, why Tamale matters, the role of art in Ghanaian society, creating opportunities outside Accra, and Ibrahim’s vision for building sp...

Five years in the making, one night to celebrate! Grab your ticket now for We Are The Culture before they sell out! Stay By Plan at 5 — https://thegaderin.com/activities/we-are-the-culture-stay-by-plan-at-5 In this episode, we sit down with DJ, creative, and culture curator Cedric Bansah (aka M00nc4ke) for an honest conversation about the shifting dynamics of living in Accra today. As more young G...

Five years in the making, one night to celebrate! Grab your ticket now for We Are The Culture before they sell out! Stay By Plan at 5 — https://thegaderin.com/activities/we-are-the-culture-stay-by-plan-at-5 Zuu and Eden dive into a candid conversation exploring her journey from finance to building a successful wig business, her feelings on pretty privilege, whether men get the same perks, and her...

What happens when you mix civic activism, urban design, and a lot of love? In this episode of Stay By Plan, we sit down with Ama and Kabiru, the creative minds behind Big Fat African Development (BFAD). We dive into how BFAD transforms complex infrastructural questions into viral visual stories, how they navigate running a high-impact media initiative as a married couple, and what it truly takes t...

Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best rates! Welcome back to Stay By Plan! In this episode, we sit down with Ghanaian musician, creative, and activist Sister Deborah. Known for her timeless look and unapologetic voice, Sister Deborah dives deep into some of the m...

In this episode of Stay By Plan, Afi and Zuu sit down with an expert esthetician to explore the evolution of self-care and hygiene. We dive into how skincare routines have changed, why we once relied on countless products and why today, simplicity is key. From both men's and women’s perspectives, we talk about what really makes a difference in our daily care. And of course, we introduce Dove B...

We flew 90 minutes from Accra and ended up on a beautiful island! In this episode, we talk about our week in São Tomé & Príncipe. We break down where we stayed, what it costs to visit, and whether we think it's actually worth the trip. If you've never heard of São Tomé & Príncipe, this episode is your introduction. In this episode: • Our first impressions and culture shocks • Hikin...

Some people have complained that many cocktails in Accra taste bad. In this episode, we’re unpacking the real state of Accra’s nightlife, party habits, and why your home bar setup needs serious help! We’re joined by the team behind Accra Bar Show 2026 to give us the ultimate insider look at West Africa's biggest drinks and hospitality expo. With international bar takeovers across Accra, master...

At what point did our natural hair stop being “good enough”? In this episode, Narko joins Afi and Zuu as they unpack the uncomfortable truth about hair in Ghana. How colonial beauty standards shaped what we see as “professional,” why natural hair is still judged, and the pressure both women and men face to fit a certain image. This conversation touches on everything we’ve been taught about hair. S...

In this episode of Stay By Plan, Afi and Eleanor sit down with Kodzo Nyanyuie, founder of the Good News brand. What started as a conversation about building a clothing business quickly turns into something deeper. Kodzo shares his journey of creating a brand rooted in purpose, from running a streetwear line to helping others print and build their own merchandise. But beyond the business, he opens...

Five years ago, Stay By Plan started with an idea. Today, we’re looking back at the highs, the lows, thefunny moments, and the lessons that shaped us. Joined by our good friend Eleanor, we share stories you’ve never heard before. And thank you for being part of the first five years! What’s your favorite Stay By Plan moment over the last five years? Let us know! 🤩📌 New episodes drop every week! M...

Today, we are joined by We Dey, a young DJ in Accra. Would you ever date your friend’s ex? Is that betrayal… or are we just being possessive? And can you truly be friends with someone you’re attracted to, or is someone always secretly hoping for more? We break down loyalty, boundaries, attraction, and the messy reality of modern friendships and dating especially in circles where everyone knows eve...

In this special Father’s Day episode, Afi and Zuu take a moment to reflect on the impact their fathers have had on their lives. Fathers can be responsible for shaping who we are today, and so we unpack the role fathers play and why they often don’t get the same appreciation as mothers. We also get into the tricky question of gifting dads… because let’s be honest, it’s never easy. It’s a thoughtful...

You heard it here first: Ghana will win the 2026 World Cup! ⚽🏆 In this episode, Stay By Plan and Sulia link up to talk about the World Cup from a completely different angle! The history, culture, music, fashion, Ghana, and everything in between. Why do jerseys matter so much? Why does the whole country stop for football? And what exactly are we expecting from the 2026 World Cup? How does the Wor...

We sit down with Eldad Nutakor to unpack one of the most talked-about topics today: marriage. What really matters when it comes to building a life with someone. Are weddings becoming more about appearances than purpose? Are we prioritizing the wrong things? And how do you balance love, finances, family expectations, and reality? This is an honest, insightful, and sometimes uncomfortable conversati...

On this week’s episode, Afi joins Thato and Lebo from Seated with Thato & Lebo, for a Ghana 🇬🇭 meets South Africa 🇿🇦 crossover you don’t want to miss! We dive into the dating culture shock between our two countries, explore whether soulmates really exist, unpack situationships, relationship expectations, and share some hilarious dating experiences along the way. And the big question: what happ...

Nhyira Hayford joined us on the show following a few years of constant controversy on social media. We asked him the questions you wanted answers to.📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Listen to the full audio:Spotify: https://spoti.fi/46UrLkxApple Podcasts: https://apple.co/4dsT9sDVisit Stay by Plan: https://www.staybyplanpod.co...

In this episode of Stay By Plan, we confront the urgent need for men to do better. After a chilling rise in news of sexual violence and abuse by influential figures, we unpack the meaning of consent, the impact of power, and how we all must take responsibility to end coercion and violence.📌 New episodes drop every week! Make sure to LIKE, COMMENT & SUBSCRIBE so you don’t miss a thing. 🚀Liste...

This week on Stay By Plan, we’re joined by the talented Asieduaa Asare-Brewu, actress and travel creator. We dived into a playful debate: who’s the greatest of all time, Michael Jackson or Beyoncé? We also test each other on romance. Can we really be romantic? This is one of our most fun and down-to-earth episodes yet. Don’t miss it!📌 New episodes drop every week! Make sure to LIKE, COMMENT &...

In this episode we sit down with viral couple  Karol and Jade , known for their bold and passionate content that’s been turning heads online! 🤭🤭🤭 From posting just for fun to becoming full time paid influencers, their journey is honestly wild🤯 ! We go beyond what you see on social media and get to know the real people behind the content. Their story, their growth and a side of them you probabl...