Nature Therapy
States of Relaxation - a Nature Therapy Production
Sean and Kris from 'Nature Therapy' bring you the most relaxing nature sounds from all around the world to help you sleep, meditate, or study. If you suffer from insomnia or sleeping problems then these relaxing sounds may be the answer you're looking for. Nature sounds create natural white noise which can help drown out distracting background noise so that you can sleep better. If you would like to loop these tracks without our introduction we are available on all major streaming platforms (e.g., Spotify, Apple Music, YouTube, etc). Find us here: https://www.nature-therapy.com.au/available-on
Author
Nature Therapy
Category
Podcast website
Latest episode
Aug 7, 2025
Where to listen?
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Episodes
S2 E1: Ancient Rest - Relaxing Rain & Thunder at Glastonbury Tor 19.01.2025 10:00
Heavy thunderstorm sounds and lightning strikes over Glastonbury Tor. Rolling thunder and rain sounds for sleeping FAST, total relaxation, insomnia, ASMR sleep, stress reduction, anxiety relief, sleepless nights, chilling out, meditation or study. This heavy rain, thunder sounds, cold wind sounds, and lightning bolt video will help create a soothing atmosphere for deep sleep and relaxation. Nature...
White Noise Ocean Waves & Calm Rain Sounds for Sleeping Deeply, Insomnia & Stress Relief | Calming Seaside Rainfall Anxiety Reductions, Tinnitus, Soothing a Baby, Concentration, Reading or Study 25.11.2021 10:01
White Noise Ocean Waves & Calm Rain Sounds for Sleeping Deeply, Insomnia & Stress Relief | Calming Seaside Rainfall Anxiety Reductions, Tinnitus, Soothing a Baby, Concentration, Reading or Study. One hour of blizzard winds recorded near a lake in winter to help you fall asleep fast and stay asleep longer. These relaxing sounds are also great for drowning out distracting background noises w...
Blizzard Snowstorm and Icy Lake Sounds for Sleeping Deeply, Relaxation, Stress Relief, Tinnitus, or Soothing a Baby: Natural White Noise Sleep Aid 29.07.2021 10:00
Blizzard snowstorm winds and icy lake sounds for sleeping deeply, relaxation, insomnia, stress reduction, tinnitus relief, soothing a crying baby, mindfulness meditation, or study (natural white noise sleep aid). Blizzard winds recorded near a lake in winter to help you fall asleep fast and stay asleep longer. These relaxing sounds are also great for drowning out distracting background noises whil...
Stormy Ocean Waves and Rain Sounds for Sleeping, Relaxation, Insomnia, Meditation or Study: Seaside Nature Sounds (Byron Bay, Australia) 29.07.2021 10:00
Stormy ocean waves and falling rain sounds sounds for sleeping, relaxation, insomnia, stress reduction, tinnitus relief, meditation or study. Calming seaside nature sounds to help you fall asleep fast and stay asleep longer. Also great for drowning out distracting background noises while studying or concentrating. If you would like to loop this track without the introduction we are also available...
Thunderstorm Sounds with Lightning Strikes and Wind Sounds | Rain and Thunder Sounds for Sleeping, Insomnia, Deep Relaxation, Stress Relief, or Study 27.04.2021 59:56
Heavy Thunderstorm sounds with lightning strikes and cold wind sounds. Rain and thunder sounds for sleeping problems, insomnia, deep relaxation, stress relief, sleepless nights, anxiety relief, ASMR sleep, mindfulness meditation, reading, or study session. One hour of stormy weather sounds to help you sleep fast and stay asleep longer at night. The sound of rain creates natural white noise which i...
Waterfall & Arctic Winter Wind Sounds for Sleeping, Insomnia, Tinnitus, Soothing a Baby, & Deep Relaxation | Flowing Water & Blizzard Sounds (Natural White Noise) 31.03.2021 10:00
Waterfall and arctic winter wind sounds for sleeping problems, stress reduction, insomnia, sleepless nights, anxiety relief, tinnitus relief, deep relaxation, soothing a baby, mindfulness meditation, reading, focus, or study sessions. Soothing flowing water and blizzard sounds to help you fall asleep fast and stay asleep longer. Nature sounds create natural white noise which is great for drowning...
Blizzard Snowstorm Sounds for Sleeping, Insomnia, Deep Relaxation, Tinnitus Relief, Stress Reduction or Study | Arctic Strong Wind Sounds: Natural White Noise 09.03.2021 10:00
Blizzard Snowstorm Sounds for sleeping problems, stress reduction, insomnia, sleepless nights, anxiety relief, tinnitus relief, deep relaxation, mindfulness meditation, reading, focus, or study sessions. One hour of freezing cold arctic strong wind sounds to help you fall asleep fast and stay asleep longer. Nature sounds create natural white noise which is great for drowning out distracting backgr...
Rain on Water with Calming Ocean Sounds & Cold Wind at the Stormy Jetty | Seaside Thunderstorm Sounds for Sleeping Problems, Insomnia, Stress Reduction, Anxiety Relief, ASMR Sleep, Meditation or Study 02.11.2020 10:00
Rain on water with calming ocean sounds & cold wind at the Stormy Jetty in Australia on a winters night. Lapping water & seaside thunderstorm sounds for sleeping problems, stress reduction, insomnia, sleepless nights, anxiety relief, tinnitus relief, deep relaxation, ASMR sleep, mindfulness meditation, reading, focus, exam preparation, or study sessions (recorded on the Central Coast in NS...
Relaxing Stream Sounds in England | Flowing Water Sounds for Sleeping, Stress Reduction, Insomnia, Anxiety Relief, Deep Relaxation, Mindfulness Meditation, Reading, or Study (Cornwall, UK) 01.10.2020 10:00
Relaxing stream sounds in England. Flowing water sounds for sleeping problems, stress reduction, insomnia, sleepless nights, anxiety relief, tinnitus relief, deep relaxation, mindfulness meditation, reading, focus, or study sessions (Recorded in Cornwall, UK). Calming stream sounds in the English countryside to help you fall asleep fast and stay asleep longer. Nature sounds create natural white no...
Ocean Waves on the Rocks, Light Rain, & Distant Thunder Sounds for Sleeping, Relaxation, Insomnia, Meditation or Study: Seaside Nature Sounds (Natural White Noise for Babies) 10.09.2020 10:00
Ocean waves crashing on the rocks, light rain, and distant rolling thunder sounds for sleeping, relaxation, insomnia, stress reduction, tinnitus relief, meditation or study (natural white noise for babies). Calming seaside nature sounds to help you fall asleep fast and stay asleep longer. Also great for drowning out distracting background noises while studying or concentrating. If you would like t...
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