Starting the Conversation

We hear business strategy talked about a lot, but what does it actually mean? And why do we need one? Everyone will look at it differently but here's my take on the 5 components of a business strategy and how you can create your own. _____ To create a strategy for your service based business, whether you're doing it for the first time or revisiting it to level up, join the waitlist for Foundations...

How can you be better at sales? What does 'closing the deal' look like? How can I hit my revenue goal? This week I chat with sales expert, Hannah Morris, to pick her brain about all things sales. _____ Hannah | Website , Instagram AB | Website ,  Instagram ,  LinkedIn ,  TikTok

So you've set goals... what now? There are so many common mistakes I see us making when it comes to actioning our goals so in this 3rd and final episode this week I'm sharing my 5 top tips for achieving your goals. Head to On Paper for the stationery tools to help you plan your year, set goals and manage your time with ease - shop here! _____ Website ,  Instagram ,  LinkedIn ,  TikTok

How do you set goals in a way that'll actually help you? Day 2 of this mini series will share my key tips for setting quarterly goals with ease. Head to On Paper for the stationery tools to help you plan your year, set goals and manage your time with ease - shop here! _____ Website ,  Instagram ,  LinkedIn ,  TikTok

This week I'll be walking you through The AB Method, my tried and tested approach to setting goals and entering the year with intention! Welcome to day 1, where I'm going to walk you through how to connect to your big picture, cast vision and land on your intentions for the year. Head to On Paper for the stationery tools to help you plan your year, set goals and manage your time with ease - shop h...

To kick off the New Year I'm joined by my friend and brilliant educator Vix Meldrew to discuss our predictions for the business space in 2023. _____ Website ,  Instagram ,  LinkedIn ,  TikTok

It's the final episode of the year so I'm treating you to a Christmas special exclusive with RSM, aka my boyfriend.    Listen in for a dose of festive cheer and a window into what it's like to date Alice Benham.  I'll be back in your ears in 2023, happy holidays! AB x _____ Ready to get memorable, custom design for your business? Launch a contest with 99designs and save £20 using this link. Websit...

Reflecting on 2022 will help you celebrate yourself, learn from your challenges and get clarity on how you want to enter next year. If you struggle to know how to review the year, this episode is for you! Tune in to follow my 5 step process for reflecting on 2022. _____ Ready to get memorable, custom design for your business? Launch a contest with 99designs and save £20 using this link. 2023 Plann...

Struggle to price yourself confidently? Feel like your relationship with money is a little wonky? Today's guest, Ray Dodd, is here to offer a refreshing and thought-provoking perspective on money mindset. Tune in to learn how you can earn the money you deserve and desire. _____ Download Ray's free pricing with feelings guide. Ray | Website , Instagram , Podcast AB |  Website ,  Instagram ,  Linked...

Running a business teaches you a LOT about who you are, what you want, what you're good at and in turn, what your weaknesses are too. The more self aware I've become of what my weaknesses are and how to conbat them, the easier running my businesses has become, so in todays episode I thought I'd let you in. Tune in to hear my 4 biggest weaknesses, how they impact my businesses and what I'm doing to...

After a successful pilot episode, shit chat is here to stay! Tune in every other Thursday for a rambly conversation to keep you entertained whilst you work. _____ Join the waitlist for On Paper's 2023 collection. Buy your ticket to my Christmas Party!!!!

How can we better understand our menstrual cycle? And what does it look like to run our business in a way that compliments it? This week I'm joined by cyclical living expert Lou Perham to pick her brain on the link between periods and productivity. _____ Lou | Instagram, Free Cycle Tracking Toolkit , Productivity POD Online Community AB |  Website ,  Instagram ,  LinkedIn ,  TikTok    

Tune in for a permission slip to end the year YOUR way and use the next 6 weeks to set yourself up for a strong start to 2023. Sign up for next weeks free challenge and learn how to end the year intentionally here. _____ AB |  Website ,  Instagram ,  LinkedIn ,  TikTok  

After a successful pilot episode, shit chat is here to stay! Tune in every other Thursday for a rambly conversation to keep you entertained whilst you work. _____ AB |  Website ,  Instagram ,  LinkedIn ,  TikTok

6 years ago Alexandra and her partner had an idea - what if their passion for cycling and sustainability could turn into something? Cue the start of Bike Club and them embarking on a journey of raising investment, growing a team, taking risks and juggling parenthood, all whilst keeping purpose at the centre of the business. Tune in for an honest look at the challenges and lessons behind Alexandra'...

Why do we comapare? And how can we get out of the cycle and replace it with intentional, authentic action? In this episode I'm joined by the worlds first and only Comparison Coach, Lucy Sheridan, a best-selling author and multi six figure business owner on a mission to help us live and work comparison free. Tune in for a dose of Lucy's 'big sister energy' - you'll leave feeling inspired and encour...

After a successful pilot episode, shit chat is here to stay! Tune in every other Thursday for a rambly conversation to keep you entertained whilst you work. _____ AB |  Website ,  Instagram ,  LinkedIn ,  TikTok

Working hard to serve your clients and community, but forgetting to look after yourself too? In this episode I'm sharing 3 of the daily habits that keep me feeling fulfilled amd happy as a business more. _____ AB |  Website ,  Instagram ,  LinkedIn ,  TikTok

Feeling scared and overwhelmed as we head into a period of uncertainty? This weeks episode I was joined by Fleur Emery, business expert and survivor of the 2008 recession, to better understand how we should approach and plan for this next recession. _____ To prepare your business for the recession and learn more from Fleur, you can check out her new course here . Get £15 off with the code 'TEAMALI...

Craving a bit of shit chat to keep you company whilst you work? Missing the office gossip? This new style of episode is for YOU. In today's happy hour episode (working title...) Em and I discuss bad office etiquette, my newfound love for cornish pasties and meeting Ed Sheeran. As this is a pilot episode I'm keen to hear your feedback - do you enjoy this style of episode? Any sections you'd change...

Thought about writing a book but not sure how it works? In this episode I sat down with double author Lucy Werner about the process, benefits and challenges involved in writing a book for your business. _____ AB | Website , Instagram , LinkedIn , TikTok Lucy | Website , Instagram Lucy's books - Hype Yourself , Brand Yourself

Feeling frustrated, overwhelmed or plain bored of marketing right now? This episode is for you! Tune in to hear 4 tips I'm implementing myself to ensure my marketing stays strategic and joyful. _____ AB | Website , Instagram , LinkedIn , TikTok

If you've ever find yourself frustrated by the myth of 10k months or curious to understand how privlege plays a role in comparing finances, this conversation is for you. I sat down with Ellie, the money expert behind This Girl Talks Money and Money Unfiltered podcast, about how our emotional relationship with money impacts our business finances. To learn how to manage your finances with ease, join...

I'm back!! Well... you've had summer school epispdes so I've technically not left the podcast but I am back working after my month off! Today I was joined by my producer Em to have a chat about what I got up to over August, how I'm feeling about September and my top tips for ending the year intentionally. Plus there's a few tangents about TikTok and festivals... so get ready for a chatty one! ____...

Summer is drawing to a close... we're about to get back into our routines... so what better time to talk about productivity? In this episode you'll learn my top 3 tips for working at your best so you can do more with ease. _____ Ready to get memorable, custom design for your business? Launch a contest with 99designs and save £20 using this link. AB | Website , Instagram , LinkedIn , TikTok