Chrysty Lockhart
Start Scared
Start Scared is the podcast for busy mamas who love their kids but feel like they've lost themselves in the chaos of motherhood. If you're ready to rediscover the woman you are outside of “Mom,” even if you're not sure where to begin, this is the place for you. Together, we'll tackle the lies we tell ourselves, smash through the excuses holding us back, and gain the clarity we need to start showing up for ourselves unapologetically. Because, Mama, you matter —not just as a mom, but as the incredible woman God created you to be. It’s time to take that first step toward finding yourself again. A...
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Author
Chrysty Lockhart
Category
Podcast website
Latest episode
Oct 14, 2026
Where to listen?
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Episodes
195. [INTERVIEW] Clutter-Free Living: Taming the Chaos in Your Life with Whitney Rice 13.11.2024 27:47
Do you ever notice that when your external environment is chaotic, you internally feel chaotic? It is NOT in your head! Whitney Rice is a former teacher turned professional organizer. She started her business, Simplified Austin, in 2020 after many of her students’ parents asked her to help them organize. Simplified Austin aims to help busy moms, dads and families get organized so they can spend mo...
194. Reflecting on TWO years without my Daddy... 06.11.2024 15:08
Today, I am reflecting on how this year feels different than last year and what I am feeling guilty for... Thank you for allowing me to use this platform as a diary of sorts as I navigate this season of two years since losing my Dad to Pancreatic Cancer on November 6, 2022... WAYS WE CAN CONNECT ~ - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/ - Text STARTSCARED t...
193. Get the Girls' Trip OUT of the Group Chat! 30.10.2024 32:38
In this episode, we’re talking about why it’s essential to take that girls' trip out of the group chat and make it a reality. Life gets busy, and our friendships often take a backseat to work, family, and daily responsibilities. But those close connections with friends are vital for our mental health, happiness, and overall well-being. We’ll explore how prioritizing time with your friends, ev...
192. Prioritizing What Matters: Making Time for the People and Things that are Important to You 23.10.2024 8:26
My husband recently lost a long time friend of his unexpectedly and he is feeling some guilt over not prioritizing that friendship over the last couple of years. He and I decided that NOW is the time to make sure that we make time for the people and things that are important to us, because you just never know when your time will be up... AS MENTIONED IN THIS EPISODE ~ - Personalized supplements an...
191. [INTERVIEW] Courage to Speak: Overcoming Domestic Violence with Cynthia Joiner 16.10.2024 54:15
**Trigger warning: Domestic violence Cynthia Joiner is a friend of mine who reached out to me wanting to share her testimony with YOU and I am so glad she did. She is real, raw, vulnerable and shares her heart and experiences. This is a really powerful conversation of hope and healing that I pray you receive with open arms. WAYS TO CONNECT WITH CYNTHIA ~ - @cynthiajoinerthesimplelife AS MENTIONED...
190. [PART 2 - INTERVIEW] Strength in the Struggle: A Journey Through Breast Cancer with Josselyn Stevens 09.10.2024 47:01
**Trigger warning: BREAST CANCER [PART 2/2] Josselyn Stevens is a friend of mine who reached out to me wanting to share her breast cancer testimony with YOU and I am so glad she did. She is real, raw, vulnerable and shares her heart and experiences. This is a really powerful conversation of hope that I pray you receive with open arms. WAYS TO CONNECT WITH JOSSELYN ~ - @jossstevens AS MENTIONED IN...
189. [PART 1 - INTERVIEW] Strength in the Struggle: A Journey Through Breast Cancer with Josselyn Stevens 02.10.2024 48:16
**Trigger warning: BREAST CANCER [PART 1/2 ] Josselyn Stevens is a friend of mine who reached out to me wanting to share her breast cancer testimony with YOU and I am so glad she did. She is real, raw, vulnerable and shares her heart and experiences. This is a really powerful conversation of hope that I pray you receive with open arms. WAYS TO CONNECT WITH JOSSELYN ~ - @jossstevens AS MENTIONED IN...
188. THE Hardest Decisions when it comes to our Fur Babies 🐈⬛ 25.09.2024 20:20
Over the last few days, my world has been rocked... My goodest boy, Perry, was rushed to the Emergency Vet and now I am charged with making life and death decisions for a fur baby who has been in my life longer than my husband... My heart is broken and I am sure you can relate... WAYS WE CAN CONNECT ~ - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/ - Text STARTSCAR...
187. [PART 2 - INTERVIEW] Living More Expansively and Harmoniously with Amanda Rieger Green 18.09.2024 39:58
This is PART 2 of my back porch chat with Amanda Rieger Green, so if you missed that one last week, PLEASE go back and check it out! Amanda Rieger Green is a world-renowned psychic medium, spiritual intuitive and wellness leader. She empowers her clients, engaging their innate abilities to create tangible, meaningful results in their daily lives. Guided by her belief that everyone is searching for...
186. [PART 1 - INTERVIEW] Living More Expansively and Harmoniously with Amanda Rieger Green 11.09.2024 47:00
Amanda Rieger Green is a world-renowned psychic medium, spiritual intuitive and wellness leader. She empowers her clients, engaging their innate abilities to create tangible, meaningful results in their daily lives. Guided by her belief that everyone is searching for their evolving meaning and purpose, Amanda connects them to their soul’s clearest path to higher consciousness. You are NOT going to...
185. Navigating Recovery After Lower Blepharoplasty Surgery and WHY you should always do what makes you FEEL your BEST! 04.09.2024 38:24
Come with me as I walk you through my journey to healing after having a lower blepharoplasty. If you don't know what that is, don't worry, because I didn't either.... It is a surgery to kick my under-eye bags too. the. curb! I share IN REAL TIME how I am feeling and why I chose to go through this particular surgery! And as always, I am an open book, so if you have any questions don&...
184. [INTERVIEW] Empowered Wealth: Transformative Strategies for Women’s Financial Success with Jen Piala 28.08.2024 50:08
Hey girl heyyyy! Welcome back to another episode of Start Scared! I am PUMPED that you are here today for this back porch chat with Jen Piala! We talk all things motherhood and starting scared on living the life you desire! Jen Piala is a mom of 2 adult boys, happily married and took the leap 1 year ago to leave her full time nursing career to become a certified mindset coach and financial abundan...
183. Embracing the Bittersweet Beginnings of College Drop Off 21.08.2024 20:12
We moved my amazing bonus daughter into her college dorm last week and I am feeling ALL the emotions! If you have a senior or a college kid or someone who is making a big life transition, this episode is for YOU! AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order) WAY...
182. [GIRL TALK] Your mental health MATTERS 14.08.2024 31:12
Inspired by Simone Biles and her advocacy for mental health, I felt called to share my own mental health journey... From the dark cloud that followed me everyday to finally getting on Lexapro and going to therapy. YOUR mental health matters! AS MENTIONED IN THIS EPISODE ~ - TideRunner Retreat vacation rental in Port O’Connor, Texas. THE go to house for FAMILY FUN in the SUN! 5 bedrooms, 5.5 bathro...
181. [LIFE UPDATE] For the first time in 35 years, I’m not going to school! 07.08.2024 12:17
For the first time in 35 years, I’m not going to school—WHOAAA! As I reflect on this new season of life, I encourage you to take that first step, even if you’re starting scared and without all the answers. AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order) WAYS WE CA...
180. [INTERVIEW] Creating a life and business centered around LOVE with Cienna Kopischke 31.07.2024 39:31
HEY GIRL HEY! Sit, back, relax and enjoy this AMAZING chat with Cienna Kopischke! Cienna is a 3X multi-six figure Visibility + Sales Business Coach. She teaches women how to grow and scale their businesses using potent marketing and sales tactics by removing limiting beliefs that are holding them back. Exactly what I need right now and probably you, too! WAYS TO CONNECT WITH CIENNA ~ Instagram: ht...
179. [GIRL TALK] THIS doesn't do YOU justice! 24.07.2024 11:30
Welcome to the first episode of our GIRL TALK series! Have you ever taken a picture of the most breathtaking sunrise to show to your friends, but the picture just doesn't come out right? The colors are muted and the sun doesn't sparkle like it does in real life? Have you ever looked at a picture of yourself and thought "ugh when did I get so old?" or "Is THAT how I really...
178. The UPs and DOWNs of my journey to FAITH 17.07.2024 20:06
Jesus calls us to be disciples and at church a couple of weeks ago I was led to share my testimony of faith with YOU! Whether you are a believer or not, please know you are ALWAYS welcome here. But if you ever have questions or want to talk, slide into my DMs. From one sinner to another just trying to be better, I am here for you and I love you! AS MENTIONED IN THIS EPISODE ~ - TideRunner Retreat...
177. [INTERVIEW] Embrace your unique voice and confidently pursue your dreams with Shelby Clement 10.07.2024 42:49
I am so excited for today’s guest! Shelby Clement is not your average marketing expert; she's a small-town Louisiana woman with big dreams and an unwavering commitment to authenticity. As a devoted mama of two young boys and a supportive wife, Shelby understands the importance of balancing personal life with professional pursuits. With a wealth of experience and a proven track record of succe...
176. [MOMMY & ME] Reflections from the DEEP sea 03.07.2024 13:27
Your favorite guest is back today to chat all about our recent offshore fishing trip! He shares his lessons and reflections of his first trip! At the end he asks you a question, so slide into my DMs with your answer! WAYS WE CAN CONNECT ~ - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/ - Text STARTSCARED to (855) 849-0997 OR fill this out [ http://formstax.co/21ee8...
175. [INTERVIEW] The Healing Power of Cayla Gray: Connecting Women through Loss with Kelly Kussman 26.06.2024 42:39
Kelly Kussman is the founder of Cayla Gray, a luxury clean fragrance line. Her journey to creating this company was born out of a deeply personal and heart-wrenching experience with fertility loss. In this episode, Kelly opens up about her story and she shares the challenges and the triumphs that have shaped her very successful business. *TRIGGER WARNING* pregnancy loss and infertility WAYS TO CON...
174. There is POWER in the PAUSE 19.06.2024 9:17
I was on a call with my mentor this week and I told her that this summer my goal is to feel PEACE, be PRESENT and be PRODUCTIVE. She challenged me to PAUSE in all I do in order to reach my goal, because there is POWER in the PAUSE. Maybe you need this reminder, too? AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com...
173. [INTERVIEW] Taking Ownership Over Your Life with Emily-Jane Sarroff 12.06.2024 47:12
I am SO pumped to share Emily-Jane Sarroff with you! Man, the power of social media is soooo cool. Emily-Jane found me and thought she could share some value with you and she 1000% delivered! Emily-Jane’s mission is to show entrepreneurs that the possibilities of what they can achieve in life is truly limitless and that the only thing that is stopping them from getting from where they are now to w...
172. Life's Big Moments: Graduation, 18th & 40th Birthday Reflections 05.06.2024 18:12
Come for a walk and talk with me as I reflect on the last couple of weeks full of graduation, birthdays and loss and as I verbally process how honored I feel to be getting older. AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order) WAYS WE CAN CONNECT ~ - Come hangout...
171. [INTERVIEW] Boosting your Self(ish) Confidence with Jess Clerke 29.05.2024 39:13
I am SO pumped to share Jess Clerke with you today! Jess is a Confidence Coach and the host of Self(ish) Confidence Podcast. She has a passion to encourage women to speak their truth and live a truly aligned life, even if it's unconventional. Through her own self-discovery journey with her 'Year of Confidence', she was able to find her confidence after a difficult season and learned...
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