Start Scared

Have you ever had a dream that felt impossible, a “someday” idea sitting in the parking lot of your mind? In this episode of Start Scared, I’m sharing the story of how I finally took the first step toward creating something that’s been on my heart for a long time: my new journal, Rediscover You. It wasn’t easy, and I didn’t have it all figured out, but I said “yes” to myself and started. And frien...

Hey hey, friend! 🎙️ Welcome back to another episode of Start Scared! I am SO pumped for today’s chat because we’re diving into all things wellness, stress, and finding balance with the amazing Rachel Sanders. Rachel is a total boss—she’s the CEO and Founder of Rootine, a wellness brand focused on personalized supplements and at-home lab testing. She’s also a mom of two, a Harvard MBA grad, and som...

Hey Mama!  This week, we’re getting real about that bittersweet moment of sending your college freshman back to school after the holidays. I just spent a beautiful month with my daughter home from college, and let me tell you, it was everything my heart needed. We laughed, talked, and soaked in all the goodness of being together. But now she’s back at school, and oh my goodness, the feels are real...

Hey, friend! 💕 It’s a new year, and today we’re diving into one of my favorite ways to set the tone for the year ahead—choosing a word and vibe for 2025. For me, this year is all about joy and laughter, and in this episode, I’m sharing why these words matter so much to me right now. What’s the vibe you want to bring into 2025? What’s one thing you’re ready to leave behind from 2024? Let’s be inte...

Hey girl! If you’ve ever felt completely overwhelmed by the thousands of random photos scattered across your phone, computer, and who-knows-where, this episode is for you! Today, I’m joined by the incredible Cathi Nelson, a photo-organizing expert and founder of The Photo Managers. Cathi has made it her mission to help busy moms like us tame the digital photo clutter and create systems that actual...

Today, is a replay of the most listened to episode of the year. THANK YOU for listening to Start Scared and for being a part of our community. Even if you have already listened to this episode, I encourage you to listen again because you may get a new lesson from it. I'll see you in 2025! *During the masterclass I asked some extremely powerful journal prompts, that I would love for you to dig...

200 EPISODES! Can you believe it?! Today, we’re celebrating a huge milestone for Start Scared, and I couldn’t be more excited to have YOU here with me. In this special episode, I’m reflecting on the messy, beautiful, and sometimes awkward journey that got us here. From hitting record for the very first time to creating a space where moms like us can rediscover who we are beyond the chaos of mom li...

Hey, hey, friend! The holidays are here, and while this season is supposed to be magical, let’s be real—it often feels more like a marathon of stress, overwhelm, and endless to-dos. Sound familiar? You’re not alone, mama! In today’s episode, we’re diving into the motherload we carry as moms during the holidays and how we can shift the focus back to joy, connection, and—dare I say it?—a little bit...

Nicole Stanley is owner and head money coach at her company, Arise Financial Coaching. Her journey and mission: shame-free, easily accessible financial education and wealth-building tips that empower and give autonomy back to the lives of women. After paying off debt and increasing her family’s net worth through investing, she discovered her passion for helping women build and change their communi...

In this season of Thanksgiving, I share with you that I have been in a funk. But after a transformative appointment with my chiropractor, I hopped on the mic to share what I am grateful for in this season of life. I’d love to hear what you are thankful for right now! Feel free to text me at (855) 849-0997 or slide into my DMs @chrystylockhart. AS MENTIONED IN THIS EPISODE ~ - Personalized suppleme...

As I was scrolling IG the other day, I came across a post about Google Maps that could really be applied to life. Welcome to my rambling episode all about how you are on the right path for you! AS MENTIONED IN THIS EPISODE ~ - TideRunner Retreat vacation rental in Port O’Connor, Texas. THE go to house for FAMILY FUN in the SUN! 5 bedrooms, 5.5 bathrooms with a pool, hot tub and golf cart! Follow u...

Do you ever notice that when your external environment is chaotic, you internally feel chaotic? It is NOT in your head! Whitney Rice is a former teacher turned professional organizer. She started her business, Simplified Austin, in 2020 after many of her students’ parents asked her to help them organize. Simplified Austin aims to help busy moms, dads and families get organized so they can spend mo...

Today, I am reflecting on how this year feels different than last year and what I am feeling guilty for... Thank you for allowing me to use this platform as a diary of sorts as I navigate this season of two years since losing my Dad to Pancreatic Cancer on November 6, 2022... WAYS WE CAN CONNECT ~ - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/ - Text STARTSCARED t...

In this episode, we’re talking about why it’s essential to take that girls' trip out of the group chat and make it a reality. Life gets busy, and our friendships often take a backseat to work, family, and daily responsibilities. But those close connections with friends are vital for our mental health, happiness, and overall well-being. We’ll explore how prioritizing time with your friends, ev...

My husband recently lost a long time friend of his unexpectedly and he is feeling some guilt over not prioritizing that friendship over the last couple of years. He and I decided that NOW is the time to make sure that we make time for the people and things that are important to us, because you just never know when your time will be up... AS MENTIONED IN THIS EPISODE ~ - Personalized supplements an...

**Trigger warning: Domestic violence Cynthia Joiner is a friend of mine who reached out to me wanting to share her testimony with YOU and I am so glad she did. She is real, raw, vulnerable and shares her heart and experiences. This is a really powerful conversation of hope and healing that I pray you receive with open arms. WAYS TO CONNECT WITH CYNTHIA ~ - @cynthiajoinerthesimplelife AS MENTIONED...

**Trigger warning: BREAST CANCER [PART 2/2] Josselyn Stevens is a friend of mine who reached out to me wanting to share her breast cancer testimony with YOU and I am so glad she did. She is real, raw, vulnerable and shares her heart and experiences. This is a really powerful conversation of hope that I pray you receive with open arms. WAYS TO CONNECT WITH JOSSELYN ~ - @jossstevens AS MENTIONED IN...

**Trigger warning: BREAST CANCER [PART 1/2 ] Josselyn Stevens is a friend of mine who reached out to me wanting to share her breast cancer testimony with YOU and I am so glad she did. She is real, raw, vulnerable and shares her heart and experiences. This is a really powerful conversation of hope that I pray you receive with open arms. WAYS TO CONNECT WITH JOSSELYN ~ - @jossstevens AS MENTIONED IN...

Over the last few days, my world has been rocked... My goodest boy, Perry, was rushed to the Emergency Vet and now I am charged with making life and death decisions for a fur baby who has been in my life longer than my husband... My heart is broken and I am sure you can relate... WAYS WE CAN CONNECT ~ - Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/ - Text STARTSCAR...

This is PART 2 of my back porch chat with Amanda Rieger Green, so if you missed that one last week, PLEASE go back and check it out! Amanda Rieger Green is a world-renowned psychic medium, spiritual intuitive and wellness leader. She empowers her clients, engaging their innate abilities to create tangible, meaningful results in their daily lives. Guided by her belief that everyone is searching for...

Amanda Rieger Green is a world-renowned psychic medium, spiritual intuitive and wellness leader. She empowers her clients, engaging their innate abilities to create tangible, meaningful results in their daily lives. Guided by her belief that everyone is searching for their evolving meaning and purpose, Amanda connects them to their soul’s clearest path to higher consciousness. You are NOT going to...

Come with me as I walk you through my journey to healing after having a lower blepharoplasty. If you don't know what that is, don't worry, because I didn't either.... It is a surgery to kick my under-eye bags too. the. curb! I share IN REAL TIME how I am feeling and why I chose to go through this particular surgery! And as always, I am an open book, so if you have any questions don&...

Hey girl heyyyy! Welcome back to another episode of Start Scared! I am PUMPED that you are here today for this back porch chat with Jen Piala! We talk all things motherhood and starting scared on living the life you desire! Jen Piala is a mom of 2 adult boys, happily married and took the leap 1 year ago to leave her full time nursing career to become a certified mindset coach and financial abundan...

We moved my amazing bonus daughter into her college dorm last week and I am feeling ALL the emotions! If you have a senior or a college kid or someone who is making a big life transition, this episode is for YOU! AS MENTIONED IN THIS EPISODE ~ - Personalized supplements and programs to heal your gut and improve your health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order) WAY...

Inspired by Simone Biles and her advocacy for mental health, I felt called to share my own mental health journey... From the dark cloud that followed me everyday to finally getting on Lexapro and going to therapy. YOUR mental health matters! AS MENTIONED IN THIS EPISODE ~ - TideRunner Retreat vacation rental in Port O’Connor, Texas. THE go to house for FAMILY FUN in the SUN! 5 bedrooms, 5.5 bathro...