Start Scared

Today on Start Scared, I’m joined by Kadi Dutton—SAHM of two littles and co-owner of EveryLove, a company helping couples take their sex life from surviving to thriving. We’re diving deep into what it’s like to feel more “mom” than “woman,” how postpartum changed the way Kadi and her husband approached marriage, and why prioritizing intimacy is a game-changer even when life feels overwhelming. Thi...

In this short episode, I share how you can help make a difference for families affected by recent flooding in my community. 100% of the proceeds from my guided journal, Rediscover You: 30 Days of Scripture & Affirmations for Mamas, will be donated to Hill Country Community Ministries, a local nonprofit providing vital flood relief and clean-up support in Western Williamson and Northwest Travis...

Today, I am sharing my heart after a week heavy with loss, tragedy, and tough family decisions. From honoring a dear friend gone too soon, to grieving with fellow Texans after devastating floods, to facing the fragile season of caring for an aging loved one... Life is so precious. If your heart feels heavy too, you’re not alone. Text me anytime at 855-849-0997 — I would love to pray for you or jus...

In today’s episode of Start Scared, we’re chatting with Kelsey Cook—certified teacher, mama of four, and the powerhouse behind Learning with Kelsey, a subscription box service that helps parents engage their young children in hands-on, meaningful learning at home. Kelsey shares the story of how she transitioned from the classroom to entrepreneurship, juggling the challenges of motherhood and growi...

This episode is such a special treat — I handed over the mic to my favorite guest ever: Bruce! You all showed up with some fun and hilarious questions when I asked you to ask us anything on Instagram and Facebook. Bruce and I dove in and talked about: ✨ Bruce’s favorite thing about me — cue the tears 🥹 ✨ What I’m most proud of and what Bruce’s proudest moment is too ✨ And what we both absolute...

Father’s Day is a mix of emotions for me — deep grief for the dad I miss so much, and endless gratitude for the incredible dad my kids have in Frank. In this short episode, I’m sharing my heart about holding space for both loss and love on Father’s Day — and a gentle reminder that whatever you feel today, you’re not alone. THANK YOU TO THIS WEEK’S SPONSOR ~ 📖 REDISCOVER YOU is a 30-day guided jou...

In this powerful episode, I’m joined by lifestyle writer, editor, and 3-time published author Rachelle Bergstein. Rachelle is a 43-year-old mom to a 9-year-old son, a Brooklyn-based creative, and a breast cancer survivor. She gets real about what it was like to raise a young child while navigating a life-threatening diagnosis, and how her perspective on motherhood, identity, and ambition has shift...

In August, my mom welcomed a foreign exchange student from Germany into her home—and from day one, he became part of ours, too. We’ve shared beach days in Port O’Connor, a family vacation to Mexico, and even taught him how to drive (shoutout to Frank for being the brave teacher!). My 10-year-old son absolutely adores him, and saying goodbye is going to be so hard. Today, he joins me on the podcast...

It’s my 41st birthday, and I’m celebrating by sharing 5 powerful life lessons I’ve learned the hard way. From self-love to boundaries to timelines—this is the kind of heart chat you and I would have on a walk or on the back porch! 💛 Mentioned in this episode: → Text me your best piece of advice or lesson you've learned! 📲 855-849-0997 → Leave a quick review—it’s the best birthday gift ever!...

Hey friend — today’s episode is straight from the heart. 💛 In my recent Bible study, we were reading about the Proverbs 31 woman and Ruth 3:1–13 (NLT), and something clicked for me in a new way. I always used to see the Proverbs 31 woman as this superwoman I could never live up to. But then we looked at Ruth — a single, poor woman working in the fields — and I realized... she was also called “vir...

In today’s episode of Start Scared, I’m joined by Alicia Long—Registered Nurse, Certified Aesthetic Nurse Specialist, national trainer for Allergan, and the powerhouse CEO of C2 Aesthetics. With over 16 years in the aesthetics industry, Alicia is now expanding her expertise into functional medicine and wellness, helping women look and feel their best from the inside out. We chat all about hormones...

If you really know me, you know I’ve always been more of a cat person… so imagine my surprise when we adopted a senior dog! 😳 In this episode, I’m taking you behind the scenes of how we unexpectedly became a dog family—and why it was one of the best decisions we’ve ever made. 🐶 JACK JACK'S PACK ~ https://jackjackspack.org/ THANK YOU TO THIS WEEK’S SPONSOR ~ 💰GREENLIGHT: Earn $30 when you s...

Mother’s Day is almost here, and if you’re searching for the perfect gift for your mom, a mom friend, a new mama — or even yourself — you’re going to love today’s episode. I'm sharing all about Rediscover You — the 30-day Scripture and affirmation journal I created specifically for busy mamas who feel like they’ve lost themselves in the chaos of everyday life. 🎁 Grab your copy of Rediscover...

In today’s episode, I’m turning the mic on myself and serving up a self-roast that’s smoother than my Botoxed forehead. 😂 From being a smut-obsessed Enneagram 6 to a Jesus-loving, slightly crunchy cat mom turned dog servant, I’m spilling the hilarious contradictions that make me, me. Think: college football rage, candy addictions, mom chaos, and morally gray book boyfriends that live rent-free on...

What if the path that looks like a setback is actually God's setup for something better? In this episode, we dig into Proverbs 14:4 and 15:17 to unpack what it means when wisdom’s way isn’t flashy, comfortable, or Instagram-worthy—but it's right. From empty barns to humble meals, we’ll explore real-life examples where choosing God’s way looked worse on the surface but led to deeper peace...

Are you feeling stuck in the same routines, craving something more but unsure what that “more” even looks like? In this episode of Start Scared, we're unpacking this week’s powerful affirmation: "I am keeping the door open to new experiences." Friend, you don’t have to leap into change—you just have to be willing to stay open. In today’s chat, I’m encouraging you to explore what mig...

Hey, friend! In today’s episode, I’m sharing all the things I’m currently obsessed with—what I’m watching, reading, and eating! From binge-worthy shows to books that have me hooked and the snacks I can’t get enough of, this is a fun little life update. I’d love to hear what you’re loving right now, too! Text me at 855-849-0997 and let’s chat! THANK YOU TO THIS WEEK’S SPONSOR ~ 💰GREENLIGHT: Earn $...

Sometimes we research a decision so much that we get stuck and never take action. Other times, we jump in without enough information and immediately regret it. And sometimes, we need a mix of both. In today’s episode, I’m sharing my real and raw experience with my recent CO2 laser treatment—what I wish I had known, what I’m learning through the process, and how this applies to so many areas of lif...

In this episode, I’m sharing a powerful lesson about the magic of presence—how letting go of overwhelm and embracing the moment can lead to some of the most fulfilling experiences.  If you’ve ever held back from a gathering, a conversation, or a new opportunity because it felt too much, this is your reminder to lean in. Let’s talk about the power of being present and why sometimes the moments that...

I told you a few weeks ago that I have been stuck in a workout rut—doing the same thing, feeling unmotivated, and honestly dreading it. But when a friend invited me to try Pilates, I said why not? And let me tell you… it was SO fun, SO hard, and exactly what I needed! In this episode, I’m sharing my experience stepping outside my comfort zone, why trying something new can be the key to getting uns...

Ok… YOU ARE NOT READY! Jaclyn and Laura are not only AMAZING at what they do as image consultants, but they are also the most incredible humans I have ever met! Not only have they helped revamp my closet, but they have also helped me feel confident in my skin for the first time in my life. I am beyond grateful for them and their friendship, and you are going to want to surround yourself with their...

Hey friend! Today, we’re celebrating FOUR YEARS of Start Scared! Can you believe it?! This podcast started as a space for overwhelmed moms to feel seen and supported, and it has grown into an incredible, thriving community. In this episode, I’m reflecting on the biggest lessons I’ve learned, from embracing imperfection to stepping out of my comfort zone. Plus, I’m hosting a special giveaway to say...

Let’s be real—feeling stuck is frustrating. Whether it’s in your workouts, your routine, your mindset, or just life in general, it can feel overwhelming when you don’t know what the next step should be. And honestly? That’s exactly where I am right now. In today’s episode, I’m sharing a personal struggle—I feel completely stuck in my workout routine. I don’t love working out, I’ve spent years doin...

Ever catch yourself throwing a grown-up tantrum? 🙋‍♀️ Yeah, me too. I’m deep into The Let Them Theory by Mel Robbins, and Chapter 7 hit HARD. It’s all about how adults lose their cool—just like kids—when we feel out of control, unheard, or frustrated. And as a mama, that truth stung. In today’s episode, I share a real-life example of how I get easily annoyed when Bruce doesn't listen (ugh!),...

In this episode, I sit down with Audrey Rose, the powerhouse behind Ready To Rise, a movement dedicated to helping women break free from limitations and build fulfilling lives. Audrey is the founder of a top 1.5% podcast, Ready To Rise, and leads a supportive Sisterhood Community and transformative Retreats. With her own experiences and deep knowledge of healing practices, Audrey offers invaluable...