Standing in the Light

What if the kingdom of Heaven isn't somewhere we go after we die, but something we can discover within ourselves right now? In this episode we explore the Gospel of Thomas, an ancient collection of sayings attributed to Jesus that offers a fascinating perspective on the nature of God, consciousness, and the kingdom of heaven. We also look at the teachings of Neville Goddard, the principles of...

In this episode I share the article titled "Think Well of Yourself" from Doug Hooper's You Are What You Think Book 1.

There is so much going on the the world that is trying to stir conflict, create division, and cause us to turn against each other. Take a moment to reflect on the things that we have in common and start to remember that we are all from One Human Family. We are in this together, and we need to find a way to bridge our differences and see our shared humanity.

In this episode of Standing in the Light I discuss how to train your mind for success. How our mind is a garden and you can become the observer of your thoughts. How you can train your attention like a muscle and how there's a mind-body connection with sound and frequency. I mention the benefits of trying the SOAAK app, www.soaak.com as part of your success routine and I discuss a 10 minute mi...

In this episode I discuss the meaning and influence of light in our lives. I also share an original poem titled "The Light".

In this episode I read the article "Beauty is in the Eye of the Beholder" by Doug Hooper from his series You Are What You Think. It discusses: Your pure potentiality. The importance of honoring what you do have to get more of what you want. Your ability to get more of what you want once you take the step forward to do something with what you already have.

In this episode I discuss Patterns and how they help build your life. There are mathematics underneath everything and this forms the underlying principles of your life. Nikola Tesla understood the power patterns and we can learn a lot from noticing the patterns that show up over time.

In this episode of Standing in the Light I discuss our conditioning and how we are born as a blank slate, full of potential, we are conditioned by the myriad of influences in our lives and as a result our lives are shaped and molded based upon such conditions. Once we recognize this, we can begin to shape our experiences and deep dive into how we really want to be and live.

In this episode I read an article from Doug Hooper's You Are What You Think titled "To Receive You Must Give". This article discusses the power of the Law of Attraction.

Who are we beneath the roles, expectations, and identities we carry through life? In this episode of Standing in the Light , we explore the work of Swiss psychologist Carl Jung and his fascinating ideas about the unconscious mind, archetypes, the Persona, the Shadow, and the journey toward becoming a more integrated version of ourselves. We look at archetypes including the Hero, Lover, Mother, Chi...

In this episode of Standing in the Light I read article 19 from Book One of You Are What You Think by Doug Hooper titled "Keep Your Channels Open". Doug Hooper talks about forgiveness and letting go of resentments in order to feel free. If you think you could use this episode, then I dedicate this to you. Thanks for listening :)

Finding the Joy in Routine We all need some structure in our lives, but sometimes our routines can start to feel repetitive, predictable, or even a little boring. In this episode of Standing in the Light, we explore how to create routines that make life easier while still leaving room for curiosity, spontaneity, and enjoyment. Instead of constantly looking for something new to make us feel excited...

In this episode of Standing in the Light, we explore the ancient Taoist philosophy of Wu Wei—often translated as “non-action” or “effortless action.” But Wu Wei isn’t about doing nothing or giving up. It’s about learning the difference between effort and force—between taking meaningful action and exhausting ourselves trying to control outcomes that were never entirely ours to control. We explore t...

How often do you celebrate everything you’ve already accomplished? Most of us spend our lives focused on what’s next—the next goal, the next promotion, the next vacation, the next milestone. While dreaming about the future is important, constantly chasing “more” can make us overlook the incredible life we’ve already built. In this episode of  Standing in the Light , we’re exploring the transformat...

In a world that celebrates constant productivity and perfection, it’s easy to feel like we’re never doing enough. But what if doing your best isn’t about achieving flawless results? What if it’s about responding to each day with awareness, resilience, and intention? In this episode of Standing in the Light , we explore the science behind human performance, why our capacity naturally changes from d...

Graduation season is a powerful reminder that life is filled with transitions. Over the past few months, millions of people have celebrated reaching an important milestone—receiving diplomas, completing programs, and stepping into new opportunities. But graduation represents something much larger than a ceremony. It represents growth, change, and the beginning of a new chapter. In this episode of...

What does it really mean to be spiritually awake? The word awakening has become increasingly common in conversations about spirituality, mindfulness, and personal growth. But is it simply a trend, or does it describe a profound transformation that has been recognized across cultures and centuries? In this episode of Standing in the Light , we explore the meaning of spiritual awakening through the...

What is consciousness? It’s one of humanity’s greatest unanswered questions—and one that sits at the intersection of neuroscience, philosophy, psychology, and faith. In this episode of Standing in the Light , we explore the fascinating mystery of consciousness and ask whether science and spirituality are really opposing forces—or whether they are two complementary ways of discovering truth. Togeth...

In this episode of Standing in the Light , we explore why boredom isn’t something to avoid—it’s something to embrace. Discover the neuroscience behind the brain’s Default Mode Network, how imagination flourishes when distractions disappear, why children were naturally creative before constant technology, and how silence can become the birthplace of purpose. Learn why your greatest ideas may be wai...

What if the energy you’ve been searching for has been inside you all along? In this episode of  Standing in the Light , we explore the fascinating science behind human energy and discover how biology, neuroscience, and ancient wisdom converge on a powerful truth: we are far more than physical bodies—we are dynamic energy systems. Join us as we uncover how chemical energy from food is transformed i...

In this episode I read an article from Doug Hooper's You Are What You Think titled "Life-- A Series of Experience" Check it out!

Trust the Signal: Animal Superpowers and Divine Guidance How do birds cross oceans without GPS? How do sea turtles find the sea moments after hatching? How do monarch butterflies migrate thousands of miles across multiple generations? And how do dolphins and bats navigate using sound? In this episode of Standing in the Light , we explore the incredible "superpowers" found throughout the...

What if happiness wasn't about getting everything you want, but about becoming the kind of person who can handle whatever life brings? In this episode of Standing in the Light , we explore the ancient philosophy of Stoicism and how its teachings on virtue, character, and personal responsibility can help us live with greater peace, resilience, and purpose. We'll discuss the four cardinal vi...

What if the storms in our lives are not here to destroy us, but to transform us? In this deeply reflective episode of Standing in the Light , we explore suffering, healing, and the powerful idea that many of life’s struggles are initiations into greater awareness, authenticity, and purpose. From ancient wisdom traditions to modern psychology, this episode examines how hardship can reveal what trul...

We often think of happiness, anxiety, burnout, motivation, and peace as emotional experiences—but underneath them is an incredible network of chemical messengers shaping how we feel every day. In this episode, Standing in the Light explores the science and spirituality of the human body, breaking down the key neurotransmitters and hormones involved in emotional wellbeing and optimal health. From d...