STANDIN ON POD

On this week's episode, Ant runs down what exactly is gaslighting, signs someone may be doing it to you, and common feelings as a victim. Also, he explains the best way to get out of a situation when being gaslit and why misidentifying it is extraordinarily dangerous. Finally, he talks about why choosing your gut over your heart can free you from psychological and emotional abuse. Brought to you b...

On this week's episode, Ant talks about setting boundaries and determining the level of access people have to your life. Also, he mentions a personal boundary that he urges all of you to consider. Finally, he shares the best way to handle someone trying to breach that access. Sponsored by BetterHelp. Make your mental health a priority today. Get 10% off of your first month by visiting betterhelp.c...

On this week's episode, Ant talks about handling everyday insecurities and how to deal with people who use their own as a self-defense mechanism toward you. Also, he explains why someone's view of you is flawed from the jump. Finally, he runs down a unique way to get over your deepest insecurity. Brought to you by Firstport. The best in vintage t-shirts, pullovers and sweatshirts. Head to firstpor...

On this week's episode, Ant talks about why having instant validation in every area can be detrimental. Also, he explains why the unknown should excite you while making the case for putting yourself out there with the possibility of being rejected. Finally, he discusses how to handle being in different places emotionally. Sponsored by BetterHelp. Make your mental health a priority today. Get 10% o...

On this week's episode, Ant runs down three questions to ask yourself when determining if someone is dateable. Also, he talks about things to keep an eye out for as well as some of his non-negotiables. Finally, he discusses the best way to move things in the direction of a relationship. Brought to you by italki. The most convenient, affordable, and efficient way to learn a new language. For a $10...

On this week's episode, Ant talks about how to identify your love language and how he's embraced his. Also, he mentions that one thing misunderstood in most relationships keeping them from being great. Brought to you by Tiege Hanley. Uncomplicated Skincare for Men. Head to tiege.com and use code ANTFERRELLA for 10% off of your order. To get ahold of the show, DM @antferrella on IG or email standar...

On this week's episode, Ant talks about two unspoken rules of clothing after things he saw this past weekend. Also, he runs down the 7 items you need in your closet for this upcoming Fall. Brought to you by ESNTLS. High-quality and tailored pieces, essential to your wardrobe. Don't forget to set a reminder on your phone for Saturday, August 28 at 10 am ET to get access to all NEW items. Head to es...

On this week's episode, Ant runs down the four things to know about before getting in a relationship. Also, he talks about the importance of being emotionally intelligent for yourself and your partner. This EP. refers to Harvard Business Review's 10 Must Reads on Emotional Intelligence. Brought to you by Vessel Health. Real wellness data in an instant, right at home. Get 50% off of your FIRST mont...

On this week's episode, Ant runs down the latest with Bitcoin and what to expect in the coming months. He also talks about decisions he's recently made which will allow you to determine how you're going to play it. Brought to you by Proper. Your holistic sleep solution is here. Head to getproper.com and use code SPP for 10% off of your order. Ant is NOT an accredited financial advisor nor claims t...

On this week's episode, Ant explains why a prenup conversation has to happen before you tie the knot. Also, he talks about handling opposition from your partner, determining what to use the collaborative account for, and the timeline it needs to be done in. Brought to you by FABCBD. The #1 CBD shop in the world. Head to fabcbd.com and use code ANT25 for 25% off of your next order. Ant is NOT a law...

On this week's episode, Ant talks about Regret vs. Rejection and why one will always be unbearable compared to the other. Also, he guides you to finding clarity for yourself in choosing which one you'd rather live with to achieve happiness. Sponsored by BetterHelp. Make your mental health a priority today. Get 10% off of your first month by visiting betterhelp.com/ANT To get ahold of the show, DM...

On this week’s episode, Ant runs down the only way to set up the first date, things to look out for while setting it up, and what not to do. Also, he talks about why gaining and garnering respect throughout this process is vital. Brought to you by Firstport. The best in vintage t-shirts, pullovers and sweatshirts. Check out the all NEW Summer 21 collection at firstportcompany.com and use code ANT1...

On this week’s episode, Chad from Defund Simping joins the show to talk about all things dating, relationships, style, and confidence-building for young people. Chad has built the brand to a following of 330K+ and nearly 4 million likes on TikTok . Brought to you by Tiege Hanley. Uncomplicated Skincare for Men. Head to tiege.com and use code ANTFERRELLA for 10% off of your order. To get ahold of t...

On this week’s episode, Ant makes the case why traveling alone shapes the person you're becoming. Also, he talks about how to embrace alternate realities (cultures) when in them, and a Special Guest that will be joining the show next week. Brought to you by italki. The most convenient and affordable way to learn a new language. Head to go.italki.com/ant for a $10 credit. To get ahold of the show,...

On this week’s episode, Ant explains why creating an asset class for yourself as a young person is immensely vital while explaining what he's involved with and where it's going. Also, he gives an update on the Crypto market and his current position. Ant is NOT an accredited financial advisor nor claims to be one. Every stance he has is based on personal opinion. Invest at your own risk. Brought to...

On this week’s episode, Ant runs down the five closet items every guy should own for this upcoming Summer. Brought to you by ESNTLS. High-quality and tailored pieces esntl to your wardrobe. Don't forget to set a reminder on your phone for Saturday at 10 am ET to get access to NEW items. Head to esntls.co and use code ANT10 for 10% off of your order. To get ahold of the show, DM @antferrella on IG...

On this week’s episode, Ant talks about knowing when it's time to split from a relationship, the common signs it's coming to an end, and the one deciding factor to it all. Brought to you by Tiege Hanley. Uncomplicated Skincare for Men. Head to tiege.com and use code ANTFERRELLA for 10% off of your order. To get ahold of the show, DM @antferrella on IG or email standardprocedurepodcast@gmail.com

On this week’s episode, Ant talks about when it's right to define a relationship, three questions to ask yourself before you do it, and how important voicing what you want is while listening to theirs. Presented by Vessel Health. Real wellness data in an instant, right at home. Head to vesselhealth.com and use code ANT50 for 50% off of your first month. To get ahold of the show, DM @antferrella on...

On this week’s episode, Ant talks about how to identify a player, their motives, and some common red flags while explaining the best telling tale of it all. Brought to you by Jade Black. The best in affordability and luxury sunglasses. Head to jadeblack.co and use code ANT10 for 10% off of your order. To get ahold of the show, DM @antferrella on IG or email standardprocedurepodcast@gmail.com

On this week’s episode, Ant talks about questions to stay away from on first interactions including behavioral psychology while stressing heartbeats over timesheets and something that EVERY guy should be doing to protect women in large crowds. Presented by Water on Levee Streetwear Co. The best in streetwear. Use code ANT15 for 15% off at wateronlevee.com To get ahold of the show, DM @antferrella...

On this week’s episode, Ant talks about crypto, and more specifically some he’s invested into, managing risk while explaining why Ethereum is more valuable long-term. He also talks about an ETF investing strategy that gives you the best chance to have the highest return on investment. Ant is NOT an accredited financial advisor nor claims to be one. Every stance he has is based on personal opinion....

On this week’s episode, Ant talks about why choosing convenience over happiness will be regretful years down the road. Also, loaded questions are posed which should allow you to begin a clarity exercise within yourself and he explains why relationships from 18-26 are set up for failure from the jump. Brought to you by Firstport. The best in vintage t-shirts, pullovers and sweatshirts. Head to firs...

On this week’s episode, Bri Springs joins us to talk about her summer move to New York, what her dream job looks like, dating life post-show including what makes her go ‘woah’ while figuring out if she’s more of a spark or xyz person.. and she answers five questions that all of you had the opportunity to send in. The five best questions ever asked with even better answers. We hope you have as much...

On this week’s episode, Ant talks about long-distance relationships and how they can be successful. Next week we have a SPECIAL Guest.. Bri Springs will be joining the show to talk what is new, next, and some advice for all of you guys out there. Stay tuned to Ant’s IG for the opportunity to ask her something that may be shared on the episode! The AskBri Prompt will be posted to his story on Monda...

On this week’s episode, Ant talks about the storyline of events that has gotten him to where he is today with confidence and how you can utilize different things he did along the way. Presented by italki. The most affordable, convenient, and efficient way to learn a new language. For a $10 credit after your first purchase, head to go.italki.com/ant