STANDIN ON POD

On this week’s episode, Ant explains why creating an asset class for yourself as a young person is immensely vital while explaining what he's involved with and where it's going. Also, he gives an update on the Crypto market and his current position. Ant is NOT an accredited financial advisor nor claims to be one. Every stance he has is based on personal opinion. Invest at your own risk. Brought to...

On this week’s episode, Ant runs down the five closet items every guy should own for this upcoming Summer. Brought to you by ESNTLS. High-quality and tailored pieces esntl to your wardrobe. Don't forget to set a reminder on your phone for Saturday at 10 am ET to get access to NEW items. Head to esntls.co and use code ANT10 for 10% off of your order. To get ahold of the show, DM @antferrella on IG...

On this week’s episode, Ant talks about knowing when it's time to split from a relationship, the common signs it's coming to an end, and the one deciding factor to it all. Brought to you by Tiege Hanley. Uncomplicated Skincare for Men. Head to tiege.com and use code ANTFERRELLA for 10% off of your order. To get ahold of the show, DM @antferrella on IG or email standardprocedurepodcast@gmail.com

On this week’s episode, Ant talks about when it's right to define a relationship, three questions to ask yourself before you do it, and how important voicing what you want is while listening to theirs. Presented by Vessel Health. Real wellness data in an instant, right at home. Head to vesselhealth.com and use code ANT50 for 50% off of your first month. To get ahold of the show, DM @antferrella on...

On this week’s episode, Ant talks about how to identify a player, their motives, and some common red flags while explaining the best telling tale of it all. Brought to you by Jade Black. The best in affordability and luxury sunglasses. Head to jadeblack.co and use code ANT10 for 10% off of your order. To get ahold of the show, DM @antferrella on IG or email standardprocedurepodcast@gmail.com

On this week’s episode, Ant talks about questions to stay away from on first interactions including behavioral psychology while stressing heartbeats over timesheets and something that EVERY guy should be doing to protect women in large crowds. Presented by Water on Levee Streetwear Co. The best in streetwear. Use code ANT15 for 15% off at wateronlevee.com To get ahold of the show, DM @antferrella...

On this week’s episode, Ant talks about crypto, and more specifically some he’s invested into, managing risk while explaining why Ethereum is more valuable long-term. He also talks about an ETF investing strategy that gives you the best chance to have the highest return on investment. Ant is NOT an accredited financial advisor nor claims to be one. Every stance he has is based on personal opinion....

On this week’s episode, Ant talks about why choosing convenience over happiness will be regretful years down the road. Also, loaded questions are posed which should allow you to begin a clarity exercise within yourself and he explains why relationships from 18-26 are set up for failure from the jump. Brought to you by Firstport. The best in vintage t-shirts, pullovers and sweatshirts. Head to firs...

On this week’s episode, Bri Springs joins us to talk about her summer move to New York, what her dream job looks like, dating life post-show including what makes her go ‘woah’ while figuring out if she’s more of a spark or xyz person.. and she answers five questions that all of you had the opportunity to send in. The five best questions ever asked with even better answers. We hope you have as much...

On this week’s episode, Ant talks about long-distance relationships and how they can be successful. Next week we have a SPECIAL Guest.. Bri Springs will be joining the show to talk what is new, next, and some advice for all of you guys out there. Stay tuned to Ant’s IG for the opportunity to ask her something that may be shared on the episode! The AskBri Prompt will be posted to his story on Monda...

On this week’s episode, Ant talks about the storyline of events that has gotten him to where he is today with confidence and how you can utilize different things he did along the way. Presented by italki. The most affordable, convenient, and efficient way to learn a new language. For a $10 credit after your first purchase, head to go.italki.com/ant

On this week’s episode, Ant talks about the seven essential items you need in your closet for Spring. Also, he talks about some of the recent style trends and what will last or flare out. Brought to you by ESNTLS. Don’t forget Saturday, March 20 at 10 am ET a NEW Spring Collection is dropping. Use code ANT10 for 10% off of your order at esntls.co To get ahold of the show, DM @antferrella on IG or...

On The Bachelor Finale + AFR Recap Show, Ant talks about what we saw during the Finale, the impactful conversations that happened on After The Final Rose and an announcement on the future of Bachelor coverage. Brought to you by Proper. Head to getproper.com and use code SPP for 10% off of your order. To get ahold of the show, DM @antferrella on IG or email standardprocedurepodcast@gmail.com

On this week’s episode, Ant talks about why learning your partner’s communication style is so underrated, non-negotiable things you should command and re-evaluating where your relationship is every six months to a year. Brought to you by Proper. Head to getproper.com and use code SPP for 10% off of your order.

On the Fantasy Suite Week Recap, Ant talks about everything we saw from Matt’s dad coming in to.. Michelle, Bri, and Rachael’s one-on-one’s and the final rose ceremony. A truly shocking outcome that leads us into Finale week. Brought to you by our friends at vesselhealth.com . Use code ANT50 at checkout for 50% off of your first month. To contact the show, you can reach Ant directly on IG or TikTo...

On The Bachelor Finale Preview Show, Ant breaks down the cases for and against the three women remaining. He shares the results from the IG poll that all of you voted on and explains who he thinks is going to win. Brought to you by Tiege Hanley. Most guys were never taught how to take care of their skin because it's looked down upon as feminine. Guys, what do you think the first thing a woman noti...

On this week’s episode, Ant talks about self-doubt thoughts you have when someone is really into you and why you deem they could do so much better. He talks about how you can progress from those thoughts to knowing you’re worthy of anything you put your mind to. A few reminders.. AskAnt is coming to IG on Sunday so make sure you stay tuned to his story where he will be answering just about every q...

On Week 8’s Bachelor Recap, we get into the four Hometown’s that happen with Michelle, Rachael, Bri and Serena P. and the rose ceremony. Remember, The Women Tell All is next week, and Fantasy Suite Week is the following week. Brought to you by Jade Black. Don’t forget this Saturday, February 27th at 10am ET is a new drop of prescription, blue-light and sunglasses. Visit jadeblack.co and use code A...

On Week 7’s Bachelor Recap, Ant talks about everything we saw from the Heather dynamic, both rose ceremonies, the final group date, Serena P. and Jessenia’s 1-on-1’s, the non-verbal connection between Bri and Matt and his Top 4 heading into hometown’s. Brought to you by JPMorgan Chase Bank. Did you know that if you open a Chase Total Checking account today and set up direct deposit you get $200 ju...

On this week’s episode, Ant talks about why keeping your IG private is hurting your chances of meeting someone. Also, he gets into DM’ing, and things you should be doing and staying on top of. Finally, he plugs his favorite book, The 48 Laws of Power and what it means to him, potential merch, a new partnership and updating all of you on the current state of his MLB situation. Brought to you by JPM...

On this week’s Bachelor Recap, Ant talks about the Jessenia-MJ showdown, Brittany surprisingly not getting a rose, Pieper growing her connection while Katie gets sent home, Heather Martin shows up out of nowhere and his updated Top 6 for Matt moving into Week 7. Brought to you by our friends at wateronlevee.com . Use code ANT15 at checkout for 15% off of your next order. To contact the show, you c...

On this week’s Bachelor Recap, Ant talks about what we saw in Episode 5 from Anna and Victoria getting sent home, to Rachael in a dead even tie with Bri for the top spot after her boujee one-on-one both expressing they’re falling for one another. Also, Kit tells Matt this on her one-on-one, but not entirely sure he’ll ever get there like he is with Bri and Rachael right now. And how could we not p...

On this week’s episode, Ant talks about how important validation is in your relationship and how communicating is the best way to show your appreciation. There’s going to be things deep down that she will never bring to your attention because she doesn’t want to create a problem. He discusses how important it is to recognize that and be able to go deep down and communicate about it. Also, he gives...

On this week’s Bachelor Recap, Ant talks about everything we saw in episode four from Anna involving herself in drama and predictably sealing her fate on the next rose ceremony to five new women being introduced into a house full of women not having it. Also, he gets into how important validation is and where we saw it this week with Matt questioning the other women after Sarah’s departure and his...

On this week’s episode, Ant talks about how important vision is in knowing where you want to take the conversation with her, asking questions just to ask them isn’t exactly good dialogue and being too direct is never good. Walk the fine line. Brought to you by our friends at vesselhealth.com . Use code ANT50 at checkout for 50% off of your first month. To contact the show, you can reach Ant direct...