East Coast Radio - Catch Up

Stacey & J Sbu

Society EN ↓ 150 episodes

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving. Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.

Author

East Coast Radio - Catch Up

Category

Society

Podcast website

www.ecr.co.za

Latest episode

Jul 9, 2026

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Episodes

What do you wish your team understood about what it really takes to lead? 25.03.2026

Have you ever stopped to think about what your boss is actually juggling behind the scenes? We'd like to open up a conversation about what subordinates often don’t understand about being in leadership. It’s not just about giving orders or making decisions, leaders carry a weight of responsibility that can be invisible to the team. From managing competing priorities, pressure from above, and keepin...

What’s one small parenting win that meant everything to you? 25.03.2026

We know parenting isn’t just about the big, Instagram-worthy milestones, it’s the small, often unseen moments that really stay with you. That time your child said “thank you” without being asked, opened up about something they were struggling with, showed kindness when no one was watching… those are the moments where you quietly think, okay… I’m doing something right. Truth is that in between the...

If you did not have kids, would you and your partner still be together? 24.03.2026

This week on The Great Drive Debate, we’re asking a question that’s honest, uncomfortable, and very real for a lot of people: If you did not have kids… would you and your partner still be together? If you missed it live, listen in...

Your Big Walk playlist that means something 19.03.2026

As we build up to the Suncoast East Coast Radio Big Walk, we’re creating more than just a moment on the Durban Promenade, we’re creating a shared soundtrack to it. I think we can all agree that music has a way of carrying us through, whether it’s that final stretch of a walk, a tough workout or even a challenging season in life. There’s always that one song that pushes you a little further, lifts...

Who are you walking with and who are you definitely not walking with? 18.03.2026

For the Kiddies Hotline this week, we’re tying it into the spirit of the Suncoast East Coast Radio Big Walk. We want to know… who are you walking with and who are you definitely not walking with? Are you teaming up with your bestie, your mom, your dad, maybe even your whole squad from school? Or is there that one person who walks too slow, complains the whole way, or eats all the snacks before you...

Whose shoes are you walking in and how has it changed you? 17.03.2026

There’s something powerful about this year’s theme for the Suncoast East Coast Radio Big Walk, Walking In Your Shoes, because it’s not just about the physical act of walking; it’s about perspective. It’s about pausing for a moment and asking yourself: whose life would I better understand if I walked in their shoes? Maybe it’s your parents, carrying responsibilities you only now begin to understand...

Gone then back: A daughter's struggle with a deadbeat dad 12.03.2026

A father who vanished for years has suddenly slid back into his child's DMs and no, it was not to apologise, not to reconnect, but to ask for money. This week's confessor had to take their own dad to court just to get help with varsity fees and even then he pitched up four months late with a mere R800. Now this Civil Engineer father is apparently in a "tight spot" and needs a favour. Stacey and J...

Ziya Mohanlall : A cricket prodigy at just 14 years old 12.03.2026

if you needed a reminder that the future of South African cricket is looking incredibly bright, this next story will do exactly that. At just 14 years old, a Durban Girls’ College learner is already making serious waves on the cricket field. Ziya Mohanlall, who’s only in Grade 9, has been selected to represent the South Africa U19 Women’s team at the Nigeria Cricket Federation’s International T20...

Who’s your hero and why? - The kids weigh in! 12.03.2026

Every Wednesday, Aunty Stacey and Uncle J Sbu open the phone lines of the kids of KZN to take over. This week, we spoke about the person you look up to. someone who makes them feel safe, inspired, or brave enough to dream a little bigger. It could be a parent who works hard every day, a teacher who always believes in them, a sibling who stands up for them, or even a superhero they admire on TV. We...

Girls outperform boys in education. What's the next step? 11.03.2026

If you’re raising a daughter who’s thriving in the classroom, a son who might be quietly falling behind or you’re simply a parent trying to give your child the best possible start in life, this conversation is for you. As we reflect on International Women’s Day, which was on Sunday, new insights from the Thrive by Five Index show girls in South Africa are outperforming boys in early learning and d...

Tourism in South Africa: Is it an economic lifeline or local disruption? 10.03.2026

Is tourism South Africa’s economic lifeline, bringing jobs and billions into the country, or is it slowly eroding local lifestyles and pricing residents out of their own communities? J Sbu painted the following picture: A German couple lands at OR Tambo. They hire a car, sleep in a guesthouse, eat at a local restaurant, book a safari, and buy beadwork from a roadside vendor. That one couple doesn’...

KZN Budget Tabled: What does it really mean? 10.03.2026

Provincial Finance MEC Francois Rodgers has today outlined KwaZulu-Natal's spending plans, detailing how R168 billion will be allocated across provincial departments. This marks an increase from last year’s R158 billion budget. However, we'd firstly like to know what tabling a budget means and the big question on everyone's lips, why should we care as KZN citizens? Marcel Kohler, Senior lecturer a...

Inside SA’s violent CIT heists: How to protect yourself in the crossfire 05.03.2026

A cash-in-transit (CIT) robbery on the N2 southbound in Durban on Wednesday morning has again placed the spotlight on the risks linked to these crimes, despite a recent decline in overall incidents. According to Cash-In-Transit Association of South Africa (CITASA) head Grant Clark, the industry continues to strengthen security interventions. This sentiment was echoed by Wahl Bartmann, CEO of Fidel...

Parents Hotline: After kids, do you understand your parents better? 04.03.2026

It’s time for Parents Hotline, where we talk about the real stuff behind raising kids. Today, Stacey and J Sbu asked you: Now that you have your own kids, do you understand your parents better? We heard from quite a few people who talked about their own struggles growing up and how it's shaped them into the parents they are today. If you missed it live, listen in!

What is the most amount of money you have ever saved? 04.03.2026

Every Wednesday, the little ones of our province take over our airwaves with their cuteness. It’s a chance for the kids of KZN to share something with us. This week, aunty Stacey and uncle J Sbu asked you: What is the most amount of money you have ever saved? Here's what your adorable little ones had to say...

R22 million for statues: President Ramaphosa unveils two major monuments in Durban 03.03.2026

President Cyril Ramaphosa has officially unveiled two major monuments in Durban, honouring liberation struggle icons Oliver Tambo and Nelson Mandela. The nine-metre bronze statue of Tambo, the ANC’s first president, now stands along the beachfront, while a second statue of Mandela was unveiled at Moses Mabhida Stadium. The two structures cost a combined R22 million, with eThekwini Mayor Cyril Xaba...

Menstrual products: OBGYN sits down with Stacey and J Sbu 03.03.2026

Stacey and J Sbu spoke about a burning issue, new research has found hormone-disrupting chemicals in sanitary pads sold here in South Africa. What does that mean for women's health, our hormones and our fertility? We speak to a fertility specialist and OBGYN, Dr Siyanda Zulu, to unpack the science, the risks and what women need to know. If you missed it live, listen in...

Richards Bay woman shares life in UAE amid unrest 02.03.2026

Natasha Naidoo, originally from Richards Bay and now living in the United Arab Emirates, shared her firsthand experience of the current unrest during an interview with Stacey Norman and J Sbu. While many South Africans are following developments through social media and news reports, Natasha and her family are living through the situation daily. She explained that authorities have implemented safe...

Confessions: “I chose financial security over my own happiness” 26.02.2026

Every Thursday, Stacey and J Sbu detail some of the wildest confessions from the streets of Mzansi. We get YOU to weigh in on your unfiltered thoughts. This week they heard from anonymnous who feels stuck in an unhappy relationship. Anonymous chooses not to leave to avoid having to pay all their bills on their own. We shared the confession with you and this is how it went...

Do you think you should be paid to do chores? 25.02.2026

Every Wednesday the little ones of our province melt our airwaves with their cuteness. It’s a chance for the kids of KZN to share something with us. This week aunty Stacey and uncle J Sbu asked your little ones: Do you think you should be paid to do chores? If you missed it live, here's what your smart kiddos had to say...

Great Drive Debate: The name and shame campaign 24.02.2026

The Department of Transport and Human Settlements in KwaZulu-Natal has introduced a “Name and Shame” campaign targeting certain offenders, particularly those convicted of serious traffic violations such as drunk driving. Under this approach, the names of convicted offenders are publicly released as part of efforts to deter dangerous behaviour on the roads. The department argues that this tougher s...

Name and shame campaign cuts road deaths by 18% 23.02.2026

KwaZulu-Natal has achieved an unprecedented 18% decrease in road fatalities during the festive season, marking the first such reduction in two decades. The Department of Transport and Human Settlements credits this success to its "name and shame" campaign, which publicly identifies convicted drunk drivers alongside their professions and locations. Spokesperson for the KwaZulu-Natal Department of T...

“I pretend to be broke so people stop asking me for money": A clever solution 19.02.2026

Every Thursday around this time, we detail some of the wildest confessions from the streets of Mzansi. We get YOU to weigh in on your unfiltered thoughts. Here's what anonymous shared with us: “I pretend to be broke, not because I am, but because the people closest to me won’t stop asking for money. It started with small favours. ‘Can you help just this once?’ Then it became expectations. Family m...

HPV Prevention: Stacey Norman shares her journey and an expert weighs in 18.02.2026

Last year the National Department of Health shared that Human Papillomavirus vaccinations will be conducted at public, special, private and independent schools by teams of healthcare workers. The Department has stressed that Cervical Cancer is highly preventable through the HPV vaccination. They further encouraged parents, caregivers and legal guardians to sign the consent form to ensure that thei...

Homework vs TV: A would you rather with the kids of KZN 18.02.2026

Every Wednesday, the little ones of our province take over our airwaves with their cuteness. It’s a chance for the kids of KZN to share something with us. This week, Aunty Stacey and Uncle J Sbu asked your little ones: Would you rather not do homework and never be able to watch TV again or do homework and watch TV whenever you want?

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