StableMinded Podcast with Lisa Pulliam

There’s a quiet belief many of us carry: “I’ll deal with it later.” Later, when life slows down. Later, when it hurts less. Later, when we have more capacity. But pain that gets postponed doesn’t disappear. It gets stored. In this episode of the StableMinded Podcast, I’m sharing how God has been teaching me about pruning, rest, and healing, while also leading other women through the brand new Ever...

In this episode of the StableMinded Podcast, we continue to explore what it looks like to give ourselves “permission to change.” By looking intentionally at our spiritual, emotional, and relational health through a framework drawn from Erikson's developmental model side-by-side with the stages of spiritual maturity, we can gain insight into how our developmental wounds and attachment patterns shap...

You have permission to change. The hard part is that when we change, it can unsettle relationships. People often relate to us based on who we have been, while God is inviting us into who we are becoming. Can you relate? If so, this episode is for you! It's time to explore, from multiple angles, how to give ourselves permission to change without becoming selfish and self-absorbed, reactive, or even...

If you have ever felt like you are capable and caring, but constantly behind, scattered, overwhelmed by anxiety that fights against your faith, or defeated by being accused that you're too _____ (sensitive, emotional, inconsiderate, bossy, etc), then this episode is for you. We are talking about ADHD in women and girls, and why this isn't a fad but a cry for help and better care. ADHD has gone und...

If you’ve ever thought, “Why can’t I just be over this?” this one is for you. This episode of the StableMinded Podcast is a real-time, from-the-heart conversation about the roller coaster of emotions that come when we experience the limits of our humanity, the challenges of grief and loss, and what it means to hold the hope of eternity in mind. In this episode, we talk about: The confusing “both-a...

Have you been trying harder but still feeling stuck? This episode reveals why lasting transformation requires more than willpower—it needs healing from the inside out. Lisa shares the backstory of her personal journey from survival mode to becoming StableMinded, showing how integrating faith with neuropsychology can bring the breakthrough you've been searching for. If you're ready to stop looping...

Are you ready to move from just surviving to truly thriving with purpose? In this powerful episode, we dive deep into how to identify and live out your core beliefs and values—so you can align your daily life with what matters most: loving God, loving others, and loving yourself. Here's what you'll discover: • Considering what it means to be called by God versus stepping into a vocational calling....

Have you ever wondered why you process life the way you do? Why do certain approaches to healing work for some people but not for you?  In this episode, Lisa Pulliam explores the first strategy for living with purpose: embracing your unique wiring and design. Drawing from Psalm 139 and the Highlands Ability Battery, Lisa examines how understanding our God-given design is essential to discover...

When Lisa Pulliam, founder of StableMinded, launched the Liberated Equestrian Podcast in 2025, its path was intentionally open-handed—guided more by faith than by a fixed plan. However, as Season 1 came to a close in the fall of 2025, a clear pivot began to emerge. What followed was not simply a creative or professional shift but a deeper realignment of calling and vision, ultimately resulting in...

How many of us start the new year off gung-ho? We set goals. We make promises. We tell ourselves: This is the year ! And then, real life shows up. We're sidelined, distracted, discouraged, and can't even remember our New Year's resolutions! In this episode of the StableMinded Podcast, Lisa Pulliam names what many people experience by the second week of January, known as “Quitter’s Day” — the point...

Welcome to the inaugural episode of the StableMinded Podcast, where we get to connect about the intersection of faith and neuropsychology in the pursuit of becoming stableminded. This new podcast is devoted to exploring how we can embrace authentic life transformation through heart, soul, mind, and body restoration! On this episode, Lisa Pulliam, founder of StableMinded.us and host of the StableMi...

Welcome to the Stableminded Podcast, where we simplify the process of authentic life transformation through heart, soul, mind, and body restoration. Your host, Lisa Pulliam, is the founder of Stableminded.us , a trauma-informed coach and clinical counselor, specializing in partnering with horses to improve overall well-being. She is passionate about integrating faith with neuropsychology by blendi...