Spritz of Wisdom

In this episode, I share a roundup from my first year of 2024. Confused? Listen to this episode to understand more... ------------------------------------------------------------------------- I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below: Website - ⁠https://msbritaly.com⁠ Instagram - ⁠https://www.instagram.com/ms...

In this episode, I dive deep into just why it's so important to stop in life. ___________________ I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below: Website - ⁠https://msbritaly.com⁠ Instagram - ⁠https://www.instagram.com/msbritaly⁠ YouTube - ⁠https://www.youtube.com/msbritaly ⁠

Detachment is one of the most important skills we can develop in order to survive life. Here's why.... ___________________ I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below: Website - ⁠https://msbritaly.com⁠ Instagram - ⁠https://www.instagram.com/msbritaly⁠ YouTube - ⁠https://www.youtube.com/msbritaly ⁠

In this episode, I explore why you never truly arrive in life and how staying a student, is one of the best things you can do for yourself. ___________________ I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below: Website - ⁠https://msbritaly.com⁠ Instagram - ⁠https://www.instagram.com/msbritaly⁠ YouTube - ⁠https://www....

In this episode, I explore the concept that unhappiness is a choice and it's one that we can change, if we really want to. ___________________ I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below: Website - ⁠https://msbritaly.com⁠ Instagram - ⁠https://www.instagram.com/msbritaly⁠ YouTube - ⁠https://www.youtube.com/m...

In this episode, I dive deep into a form of behaviour that I have dubbed 'Performing Monkey Syndrome' and how awareness of this can stop us from losing ourselves. ___________________ I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below: Website - ⁠https://msbritaly.com⁠ Instagram - ⁠https://www.instagram.com/msb...

In this episode, I dive deeper into two different mindsets that we tend to adopt when it comes to life and opportunities. ___________________ I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below: Website - ⁠https://msbritaly.com⁠ Instagram - ⁠https://www.instagram.com/msbritaly⁠ YouTube - ⁠https://www.youtube.com/msbrit...

In this episode, I dive deep into the world of judgement and how you have to see it, for what it really is. ___________________ I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below: Website - ⁠https://msbritaly.com⁠ Instagram - ⁠https://www.instagram.com/msbritaly⁠ YouTube - ⁠https://www.youtube.com/msbritaly ⁠ Sign up for...

In this episode, I dive deep into the principle of 1% changes. I explore how this really is the secret to life and how it has impacted my own language learning. ___________________ I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below: Website - ⁠https://msbritaly.com⁠ Instagram - ⁠https://www.instagram.com/msbritaly⁠ Yo...

In this episode, I dive deep into the question/behaviour effect and how this is reflected in my everyday life in South Italy. ___________________ I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below: Website - ⁠https://msbritaly.com⁠ Instagram - ⁠https://www.instagram.com/msbritaly⁠ YouTube - ⁠https://www.youtube.com/msbrit...

In this episode, I explore the concept that everything in life has an expiry date and how knowing this, changed my Italian experience. ___________________ I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below: Website - ⁠https://msbritaly.com⁠ Instagram - ⁠https://www.instagram.com/msbritaly⁠ YouTube - ⁠https://www.youtu...

In this episode, I dive deep into the power of words and how they have impacted my Italian language learning experience. ___________________ I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below: Website - ⁠https://msbritaly.com⁠ Instagram - ⁠https://www.instagram.com/msbritaly⁠ YouTube - ⁠https://www.youtube.com/msbritaly ⁠...

In this episode, I explore why it’s sometimes better to forget other people especially if you have big dreams and goals for 2024! ___________________ I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below: Website - ⁠https://msbritaly.com⁠ Instagram - ⁠https://www.instagram.com/msbritaly⁠ YouTube - ⁠https://www.youtube.co...

In this episode, I dive deep into the yearly habit of goal setting and how rethinking the way you set your goals for 2024, might just be the best thing yet! The 12 Week Year by Brian P. Moran and Michael Lennington ___________________ I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below: Website - ⁠https://msbritaly.com...

In this episode, I dive deep into the books that changed my life here in Italy, in 2023. 7 Habits of Highly Successful People by Stephen Covey Create Something Awesome by Roberto Blake The Art and Business of Online Writing by Nicholas Cole The Psychology of Money by Morgan Housel Make Time by Jake Knapp and John Zeratsky 101 Essays That Will Change The Way You Think by Brianna Wiest _____________...

In this episode, I explore the concept of boundaries and why they are so important to adopt in your life. ___________________ I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below: Website - ⁠https://msbritaly.com⁠ Instagram - ⁠https://www.instagram.com/msbritaly⁠ YouTube - ⁠https://www.youtube.com/msbritaly ⁠ Sign up fo...

In this episode, I explore the heart vs head pull that we often experience, when we are at a crossroads in our life. It's not easy but there is really only one way to go.... ___________________ I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below: Website - ⁠https://msbritaly.com⁠ Instagram - ⁠https://www.instagram....

In this episode, I explore the issue of comparison and how it has touched my life here in Italy. I also share how redefining comparison can actually help you, in ways you may not have realised! ___________________ I'm passionate about sharing the beauty and reality of everyday life in South Italy. Find lots more content and resources below: Website - https://msbritaly.com Instagram - https://w...