Circle Of Insight Productions

Sports Nutrition Science

Health EN ↓ 28 episodes

The Food Factor delivers evidence-based nutrition strategies for muscle building, fat loss, cognitive performance, and long-term health. We break down the latest scientific research on sports nutrition, macronutrients, micronutrients, and practical meal strategies that actually work. Whether you’re an athlete optimizing body composition, a professional seeking better focus and energy, or someone committed to healthy aging, each episode provides actionable, science-backed insights to fuel your performance and well-being.

Author

Circle Of Insight Productions

Episodes

THE HISTORY OF FIRE AND HOW IT INFLUENCED HOW WE EAT AS HUMANS 30.05.2023 22:26

ALAN ARAGON DISCUSSES PROTEIN 25.05.2023 58:44

Alan Aragon is a nutrition researcher and educator with over 30 years of success in the field. He is known as one of the most influential figures in the fitness industry’s movement towards evidence-based information. His notable clients include Stone Cold Steve Austin, Derek Fisher, and Pete Sampras. Alan writes a monthly research review ( AARR ) providing cutting-edge theoretical and practical in...

WE CHAT WITH DR. JOSE ANTONIO ABOUT SUPPLEMENTS 24.05.2023 54:21