Sports Medicine Weekly™
Sports Medicine Weekly
The Sports Enthusiast's Official Resource for Fitness, Nutrition, Injury Prevention and Treatment
Author
Sports Medicine Weekly™
Category
Podcast website
Latest episode
Dec 15, 2023
Where to listen?
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Episodes
Is Testosterone Replacement Therapy (TRT) Right For You? 31.01.2022 19:17
Dr. Brian Cole talks about Testosterone Replacement Therapy (TRT) including whether or not athletes should be able to supplement their testosterone levels with TRT and when is the proper time to consider this treatment.
Achieving Your Goals In The New Year 24.01.2022 17:00
What’s the secret to keeping resolutions? How do you become one of the exclusive, high achievers who set and actually follow through on their resolutions? Dr. Brian Cole shares tips for how you can set and achieve your goals in the new year. Sports Medicine Weekly is brought to you by: Rush Physical Therapy JRF Ortho Vericel Karin Malkin Midwest Orthopaedics at Rush
Maximizing The Squat Exercise 11.01.2022 22:16
On this episode, we talk with Dustin Jesberger, PT, DPT from RUSH Physical Therapy to discuss maximizing and utilizing the squat exercise.
The NBA COVID-19 Health & Safety Protocols 10.12.2021 17:31
In this episode, Dr. Brian Cole breaks down the NBA's COVID-19 health and safety protocols and how the league is working to contain the spread of the virus.
The Benefits Of Yoga For Athletes 02.12.2021 17:59
In this episode, we talk with Lesley Bezdek-Cohen, PT, DPT about the different benefits of yoga for athletes. Lesley is the Lead Physical Therapist at Rush Physical Therapy’s Andersonville, Illinois clinic. Lesley danced professionally with ballet and jazz companies prior to going back to school for physical therapy and has been teaching yoga since 2009.
Can Alzheimer's Disease Be Prevented? 22.11.2021 27:05
In this episode, we are joined by Karen Malkin, NBC-HWC, to talk about strategies to support brain health. Karen is a board-certified health coach and the owner of Karen Malkin Health Counseling.
The COVID-19 Vaccine Mandate 09.11.2021 27:52
Dr. Brian Cole discusses the COVID-19 vaccine mandate and the vaccine statistics both in the United States and worldwide.
Ask The Doctor: How Does Nutrition Help Joint Recovery? 04.11.2021 2:20
In this Ask The Doctor episode, Dr. Brian Cole highlights the importance of nutrition in joint recovery.
Understanding The New Aspirin Recommendations 26.10.2021 21:28
In today's episode, Dr. Brian Cole takes a look at how aspirin has been used over the years — and where the medical advice stands today.
Using Data to Analyze Sports Injuries with Christina Mack, PhD, MSPH, FISPE 19.10.2021 26:04
We are joined by Dr. Christina Mack, Vice President, Epidemiology and Clinical Evidence at IQVIA, a leading global provider of advanced analytics, technology solutions, and clinical research services to the life sciences industry. IQVIA creates intelligent connections across all aspects of healthcare through its analytics, transformative technology, big data resources, and extensive domain experti...
Ask The Doctor: What Is Shoulder Instability and How Is It Treated? 18.10.2021 4:12
Dr. Brian Cole provides an overview of shoulder instability and the various treatments used to restore stability in the shoulder.
What It Takes To Run a 100-Mile Race with Guest Zach Bitter 13.10.2021 40:20
In this episode, we are joined by Zach Bitter, an American ultramarathon runner. He held world records for the 100-mile run and the 12-hour run. Bitter claimed both records with his performance during the Six Days in the Dome event in Milwaukee, Wisconsin, on August 24, 2019.
Non-Steroidal Anti-Inflammatory Drugs (NSAIDs): How Much Is Too Much? 03.10.2021 18:59
Dr. Brian Cole and Steve Kashul discuss the positive and negative impacts of non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and naproxen.
Will Activities Like Running Make Your Arthritis Worse? 27.09.2021 17:57
In this episode, Dr. Brian Cole and Steve Kashul talk about osteoarthritis, the loss of cartilage that covers our bones, including whether activities such as running can worsen a person's osteoarthritis.
Ep. 27: What Is The Best Alcohol To Drink? 20.09.2021 11:14
In this episode, Dr. Brian Cole and Steve Kashul dive into which alcohol is the healthiest to drink and how alcohol impacts sleep, which is a critical time for muscle repair.
Ep. 26: Treating Rotator Cuff Tears With Dr. Nik Verma 13.09.2021 25:40
In this episode, we discuss the treatment of rotator cuff tears with sports medicine and shoulder surgeon Dr. Nik Verma from Midwest Orthopaedics at Rush. Dr. Verma is the lead investigator in a clinical study focused on the first balloon implant for arthroscopic treatment of massive irreparable rotator cuff tears (MIRCTs).
Ep. 25: Avoiding Injury While Endurance Training with Erin Short, PT, DPT 02.09.2021 23:17
In this episode, we are joined by Erin Short, PT, DPT, from RUSH Physical Therapy to talk about how to avoid an injury while endurance training. We also discuss the role of physical therapy in helping patients both before and after an injury.
Ep. 24 Maximizing Recovery with Patrick Pauley M.S., ATC, PES, FRCms 20.08.2021 18:03
In this episode, we talk with Patrick Pauley, an athletic trainer specializing in fitness, injury prevention, and sports performance, about how to use a system approach at the time of injury to maximize recovery.
Ep. 23: Taking Care of Performing Arts Athletes with Dustin Jesberger, PT, DPT 10.08.2021 18:08
In this episode, we are joined by Dustin Jesberger, PT, DPT from RUSH Physical Therapy who shares insight into common injuries in the performing arts industry. Dustin explains the types of injuries seen in the performing arts space and his role in helping keep these performers as healthy as possible.
Ep. 22: How Sleep Improves Recovery & What You Can Do To Sleep Better 09.08.2021 17:30
In this episode, Dr. Brian Cole discusses the importance of sleep and how it impacts stress, muscle recovery, memory, immune system, mood, and much more. Dr. Cole also shares his tips for how to sleep better at night.
Ep. 21: Maximizing Performance After Injury with Eric Ridings, B.S., LMT 02.08.2021 32:02
Eric Ridings, B.S., LMT, joins the podcast to talk about recovering from various degrees of injury and how he helps his clients develop a return to optimal performance in their sport.
Ask The Doctor: ACL Tears — Your Treatment Options 19.07.2021 5:10
Dr. Brian Cole explains tears to the Anterior Cruciate Ligament (ACL), which impacts around 500,000 people each year. Learn about the anatomy of the ACL and the treatment options available for ACL tears.
Ask The Doctor: Meniscus Tear without Osteoarthritis - Management and Treatment Options 12.07.2021 4:10
Dr. Brian Cole highlights the management and treatment of meniscus tears without osteoarthritis.
Ep. 20: Discussing The Use Of Platelet-Rich Plasma (PRP) 28.06.2021 21:31
Platelet-Rich Plasma (PRP) has become an increasingly popular treatment over the last several years, but there are still questions about its potential effectiveness in treating injuries. In this episode, Dr. Brian Cole explains how PRP is used in both the office and surgical settings to promote healing.
Ep. 19: Common Injuries of the Weekend Warrior with Casey Gray, PT, DPT 21.06.2021 15:49
Casey Gray, PT, DPT, from RUSH Physical Therapy, joins Dr. Brian Cole and Steve Kashul to discuss managing common injuries of the weekend warrior and the best prevention and treatment options available.
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