Frank Marghella

Sporting Good Posture

Health EN ↓ 107 episodes

Join Coach Marghella (Dr. Frank Marghella, chiropractor in Franklin TN) with guests and tips, tricks and hacks to getting to your optimum level of fitness no matter what level of game you play. From soccer star to soccer mom, there is something for everyone from amateur to pro level. Let Coach Marghella help you achieve your ideal. Presented by Ideal Health and Wellness Center in Franklin, TN.

Author

Frank Marghella

Episodes

Adversity and Triumph with Matt Williams Creator of FroPro @gofropro 28.03.2018 25:08

Join Coach Marghella and his college buddy "Tweeter" #VarsityBlues, Matt Williams, creator of FroPro frozen protein bars and how he invented them out of necessity and boomed them in spite of adversity, a failed life, naysayers and amidst one hell of a second chance. Listen now!

Water from Healing Wells That Helps Lose Weight, Get Fit and Wellness @defiancefuel 21.03.2018 23:19

Join Dr Marghella and his good friend Brian, CEO of Defiance fuel, talk about his revolutionary laboratory work on water with properties to fuel real hydration, cellular function and ideal wellness, fitness and even weight.

An App for Maximum Performance on the Field, at the Gym and In Life with Dr Gary Fieber 12.03.2018 24:26

Join Coach Marghella as he interviews Dr Gary Fieber of Maximum Performance Solutions about his research and development of ways to control and overcome muscle weakness and body stress for top performance in sports, in the gym, at work and in life in general. Find out about his innovative app that helps correct the postural blockages standing in the way of peak performance now. For more informatio...

Eric Berner, Announcer for Nashville Sounds On Calling Ballgames 05.03.2018 26:24

Join Coach Marghella as he interviews Eric Berner, financial wizard turned Nashville Sounds Minor League Baseball team announcer on calling games and what the team means to Nashville. Get the inside scoop from inside the pressbox on games, celebrities who have come through the team over the years and all you need to know about good times with Nashville sports and a little on Fantasy sports too!

How to Jack Up Fat Burning and Accelerate Weight Loss w/ Dr Jamie Fettig 28.02.2018 26:23

Join Coach Marghella as he interviews weight and rapid fat loss expert Dr Jamie Fettig. Find out how to accelerate weight loss results and get into fat burning fast. Covering ketosis, calorie counting and overall results, this episode has it all!

Olympic Swimmer, Dr Pat Kennedy on 'The Posture of Swimming' 05.02.2018 28:41

Join Coach Marghella as he interviews fellow Chiropractor and 1984 Olympic Swimmer Dr Patrick Kennedy as he gets honest about mindset, winning, combating and defeating stress and even a Michael Phelps story or two. Find out how to tackle the stress in your life or game, no matter what health or fitness game you play!

PILOT: I'm Sporting Good Posture, What are YOU sporting? 01.12.2017 19:53

Join "Coach Marghella" (Dr Frank Marghella, Cool Springs/Franklin Chiropractor) as he shoots from the hip and tells you all about what posture has to do with good wellness and fitness and how he is going to coach you, for free, on how to achieve your ideal potential no matter what game, amateur or pro, that you play!