SAfm
Sport Light
SAfm Sport Light is a Lifestyle Sports Show with Jon Gerecke
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Episodes
Long wait over for Lebogo as he bags SADC belt 01.11.2021 8:49
Guest 1 on the line : Marcus “King Labamba” Lebogo - the South African junior welterweight Champion Marcus “King Labamba” Lebogo finally has a crown. His deserved unanimous points win after one-sided 10 rounds against Sbonelo Nzimande at the weekend was testimony to the old saying that perseverance is the mother of all success. Lebogo failed to win the SA junior welterweigh...
The Fear of Unknown Challenge and 105km Epic Run in a nutshell 01.11.2021 9:40
Guest 1 on the line –Maphuti Monyamane - also known as Ashinthwela in the running fraternity… Self-starter Events Coordinator and Guateng official pacesetter in long distance marathons.
For hope GMF 01.11.2021 12:47
Guest 1 on the line – Morne Swart -the organiser It is a nationwide attempt to unify our beautiful nation. This campaign is by no means political and is a means to uplift our people. Please assist us to spread UNITY and HOPE. The Fo4rHopeGMF campaign (pronounced: for hope GMF) consists of 6 runners from our 4 major ethnic groups. They will start in Alexander Bay and run the entire coastline,...
South Africans Setting New Guinness World Record Skate to Victory! 25.10.2021 13:23
Guest: Dave Draper –from Northgate Speed Skating Club The Extreme Ice Fliers have done it, they have set the Guinness World Record for speed skating; the officials are now reviewing the record to make it official! A group of talented skaters from all walks of life participated in the World Record attempt this past Sunday, the 17th of October 2021. Dave Draper explained that he was signed off...
Amashova to shake things up 25.10.2021 7:34
With no other road cycling event held since 2019, the Amashova event will finally resume – albeit in a different format and is set to ‘shake things up’ for cyclists. Amashova Durban Classic race team made a welcome announcement that the popular event will take place again on October 24. With support from the city of Durban, RTI, SAPS and Metro Police, the new ‘Shova Shake-u...
#Heel2Heal Challenge 25.10.2021 14:17
Guest: SA's top extreme adventurer, motivational speaker, life coach and humanitarian activist, Gaven Sinclair, On the 1st of October 2021, extreme adventurer, life coach, motivational speaker and humanitarian activist Gaven Sinclair will embark on a 1000 km adventure to launch BrandMed’s Syntro-P Wellbeing programme. Recent research states that South Africa is one of the unhea...
Henry Cock breaks Guinness Record running for mental health 25.10.2021 10:20
Guest: Johannesburg businessman - Henry Cock What I’ve really loved about this trip is when people have had a goal they’ve set themselves and I’ve been part of them achieving it. Last week @fitfoodtravelguy came and ran with us on the Tuesday. The pace was a bit much and he unfortunately ended up being left behind. I messaged him and apologized, and we arranged to g...
SA-based cricket prodigy opts for Zimbabwe 18.10.2021 18:20
Guest 1 on the line- Chiedza Mzembe (19) Mzembe, who migrated to South Africa when she was only seven years old, has already represented her adopted country having been selected to play for the South Africa Under-17 side at the Indoor Cricket World Cup held in New Zealand last year.
TLB lines up cracking series of festive bouts 18.10.2021 16:39
Guest 1 on the line – Joyce Kungwane TLB Promotions has started cooking up a storm of a boxing feast which promoter Joyce Kungwane says will be dished out to fans during the festive season. That, she said, is because it will be her last tournament of the year. “I can’t even sleep; my mind is in overdrive because I want personalities; I want to present to the fans th...
Legendary boxing promoter Thinus Strydom honoured at Mpumalanga Sports Awards 18.10.2021 14:07
Guest on the line: Legendary boxing promoter - Thinus Strydom Legendary boxing promoter Thinus Strydom who has been promoting the 'sport of kings' for more than 40 years chalked up another accolade after being honoured as a sporting legend at Sunday evening's Mpumalanga Sports Awards (MPSA) in Mbombela.
Nolan Hoffman delivers perfect sprint to win Cape Town Cycle 18.10.2021 14:38
Guest: Nolan Hoffman - a South African road and track cyclist, who currently rides for South African team Enza Local hero Nolan Hoffman became the second most successful men’s rider in Cape Town Cycle Tour history when he won his fourth title in a tactical 2 hours, 37 minutes, 12 seconds in near perfect weather on Sunday.
Zandi the black mermaid is teaching kids to overcome their fear of the deep blue sea 11.10.2021 23:16
Guest: Zandile Ndlovu- is the freediving instructor and conservationist behind the Black Mermaid Foundation Hoping to break boundaries in a space that has not always been diverse, Zandi became South Africa’s first black freediving instructor last year. “My whole life I knew I was different,” she says of always wanting to swim against the current of life. “In the ocean...
The life and times of Mike Hines 11.10.2021 22:22
Guest – Mike Hines- is an South African former professional snooker player.
Adventure to raise funds for School Uniforms 11.10.2021 13:42
Guest on the line : Maphuti Monyamane - affactionatley known as Ashinthwela in the running fraternity is a seasonal Ultra And full marathon runner based in Gauteng,
Mother City ready to roll out blue carpet for Sanlam Cape Town Marathon 11.10.2021 14:33
Guest - Renee Jordaan, Sanlam Cape Town Marathon Race Director. Mass participation sport is back. The City of Cape Town will roll out the welcome mat for the second weekend in a row when the Sanlam Cape Town Marathon returns to the Mother City’s streets and mountain trails on 16 and 17 October. The organisers have confirmed that they are ready to host the country’s first major m...
Clint Seller launches The Ultimate Superbike Shootout series 04.10.2021 14:15
Guest 1 on the line – 8 time South African superbike champion - Clint Seller Guest 2 on the line – Sfiso Themba –South African Superbike Champion 8 time South African superbike champion Clint Seller has turned the industry on its head with the launch of the Ultimate Superbikes Shootout series, which caters for all riders with no entry criteria restrictions. This is...
‘The Ride of a Lifetime’ – The story behind the ‘One Land Love It Expedition’ for Rangers and Rhino 04.10.2021 24:41
Guest 1 on the line –Wayne Bolton –author of the book The ride of a lifetime If you are looking for an inspirational and encouraging read, Wayne Bolton has just launched his book, ‘The Ride of a Lifetime’. It is based on his 6000 km mountain bike cycle around SA connecting all 19 SANParks in 80 days, for rhino conservation and recognising the work of our range...
SA Gym Games is back 04.10.2021 11:25
Guest on the line: Anne Vermaak - Chief Executive Officers at Gymnastics SA SA Gym Games, Gymnastics South Africa’s National Championships is set to make a return this October. Due to the relaxed Covid-19 health regulations, Gymnastics SA’s SA Gym Games will take place between 1 and 10 October, with gymnasts competing in all disciplines across multiple venues.
Life and times of Prodigal Khumalo 27.09.2021 17:29
Guest 1 on the line – Durban based ultra-runner Prodigal Khumalo
HEEL2HEAL CHALLENGE 27.09.2021 16:03
Guest 1 on the line- Dr Riaz Motara - CEO, BrandMed Group Guest 2 on the line- Gaven Sinclair - Extreme Endurance Adventurer
Hendrik van der Merwe's journey of high and lows finally takes him to the Tokyo 2020 Paralympics 27.09.2021 7:49
Guest: Hendrik Van Der Merwe is a swimmer who competes internationally for South Africa. As he walked about the Olympic Stadium during the Tokyo 2020 Paralympics opening ceremony held under a full moon on Tuesday night, Hendrik van der Merwe would have been forgiven had he stopped, looked about and taken a moment for him. It has taken him 17 years of trying for the man they ca...
South African Open back at Sun City with R21 million prize fund 27.09.2021 8:00
Guest on the line: Thomas Abt, Commissioner of the Sunshine Tour. The SA Open will continue to abide by all South African government health protocols concerning Covid-19 and comply with any future government announcements concerning this.
Paracyclist Pieter du Preez survives brush with disaster to bask in glory of fulfilling golden dream 27.09.2021 12:29
Guest: Pieter du Preez -South African Paracyclist Pieter du Preez has overcome so much in his life that he wasn’t going to be thrown off track for Tokyo Paralympic gold by another competitor swerving in front of him, almost resulting in a race-ruining, or worse, accident.
SA Announces Para Surfing Team for World Para Surfing Championships 20.09.2021 16:48
Guest 1 on the line – Noluthando Makalima - an Adaptive Surfer
Proteas targeting clean sweep over the West Indies 20.09.2021 15:34
Guest on the line: Cricket South Africa (CSA) Women’s National Academy head coach -Dinesha Devnarain
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