SAfm

Sport Light

News EN ↓ 787 episodes

SAfm Sport Light is a Lifestyle Sports Show with Jon Gerecke

Be sure to visit the podcast's website and support the creator: www.sabc.co.za

Author

SAfm

Category

News

Podcast website

www.sabc.co.za

Latest episode

Oct 24, 2026

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Episodes

Pump attendant Kura Mazongo smiles as he offers customers efficient service on the forecourt of Engen Mount Pleasant in Gqeberha. 13.12.2021

Guest on the line – Triathlete - Kura Mazongo     Behind the humble Zimbabwean’s friendly demeanour lies a steely determination that has seen him conquer some of the most gruelling endurance events in sport.   He has earned four Comrades Marathon medals and two Two Oceans Marathon medals to date. On Sunday, 21 November 2021, Kura took it up a notch. After 14-gruelling ho...

The life of a Sport Journo 13.12.2021

  Guest on the line: Johan le Roux -Clinical Psychologist, Rugby Commentator and now also Podcaster

Malikah Hamza Amped ahead of U19 Girls Provincial Tournament 06.12.2021

  Guest on the line: Malikah Hamza –South African Hockey and Cricket player The Lions U19 Cricket team are well underway with preparations heading into the U19 Girls Provincial Tournament after a series of warm-up matches against provincial sides, Easterns U19 and Northerns U19.   The warm-up matches continue with the Lions U19 taking on the Northerns U19 on 27 November, and Malika...

Sanele Shange Makes Ironman History and Qualifies for World Championship 06.12.2021

  Guest on the line: Sanele  Shange - the first black South African to earn a podium place at the Ironman African Championship   Sanele Shange is an inspiration to his fellow South Africans. Sanele has made history as the first black South African to earn a podium place at the Ironman African Championship and has qualified for the World Championship in Kailua-Kona, Hawai’&iacu...

SA Open goes ahead without co-sanctioned status for first time in 25 years 06.12.2021

  Guest on the line- South African professional golfer and now respected commentator - Dale Hayes   Not since Ernie Els won his second SA Open title in 1996, has the second oldest national open in all of golf not been sanctioned by the European Tour (now called the DP World Tour), but that will be the case when the 2021 edition of the event begins, at Gary Player Country Club, at Sun Cit...

Naledi Aphane –Sports broadcaster 06.12.2021
FIFA dismisses SAFA's refereeing case 06.12.2021

  Guest on the line-Dr Metjie Makgoba –Independent Soccer Analyst The South African Football Association (SAFA) have been dealt a major blow in their efforts to salvage their 2022 World Cup qualifying campaign, with FIFA on Friday dismissing their protests.   SAFA had lodged a formal request with the game's governing body, asking them to investigate the officiating in last month's...

Noluthando Makalima Calls for Financial Support 29.11.2021

  Guest on the line: Adaptive Surfer Noluthando Makalima 2020 Momentum gsport Awards Ministerial Recognition of Excellence recipient, Noluthando Makalima, is raising funds to represent South Africa at the 2021 World Para Surfing Championship in California, USA.The para sport star is set to leave home soil on the 2nd of December to be at in the USA for the competition which will take place fro...

How Safa gave Fifa plenty to think about after submitting new findings in protest against Ndiaye 29.11.2021

  Guest on the line-Dr Metjie Makgoba –Independent Soccer Analyst     The SA Football Association (Safa) left nothing to chance in their protest against Senegalese referee Maguette Ndiaye and managed to submit additional supporting documents to their original complaint to Fifa before the November 20 deadline, set by the world governing body. Fifa asked Safa to provide document...

The Sport Lifetime Achievement Award 29.11.2021

  Guest on the line - World boxing's remarkable referee and judge, Stan Christodoulou,  

The life and time of Sipho Marima 29.11.2021

Guest on the line- South African Runner and cyclist -Sipho Marima To ensure that others can learn from his experience, Sipho has documented his journey in a book. The self-published volume which will be available from April is entitled How lockdown unlocked my potential was borne out of a realisation of the brevity of life. Brought about by all the death that surrounded him, Sipho asked himself if...

Judoka Donne Breytenbach Claims African Gold in Cameroon 29.11.2021

  Guest on the line: South African Judoka -Donne Breytenbach   Judoka Donne Breytenbach claimed top honours at the fifth edition of the African Open in Yaoundé, Cameroon. The pinnacle of African Judo saw ten countries participating, Burkina Faso, Central African Republic, Congo-Brazzaville, Ivory Coast, Gabon, Guinea, Ireland, South Africa, Senegal, and hosts Cameroon bringing the...

King Price Xtreme’s Schalk Burger shows off da car for Dakar 29.11.2021

  Guest on the line: King Price Xtreme racing legend Schalk Burger   King Price Xtreme racing legend Schalk Burger has unveiled the new car in which he will take on the 2022 Dakar Rally as a 50-year-old rookie: the mighty locally-built Century Racing CR6, which won three stages on last year’s Dakar.   The CR6 is a custom-built offroader which features by a massive 7.0 litre V8...

Life and Times of Tegan Phillips 22.11.2021

  Guest on the line: Tegan Phillips - South African endurance explorer, digital comic artist, entrepreneur and motivational speaker.

Hockey SA Announces Squad for African Cup of Nations in January 22.11.2021

  Guest on the line – SA Women’s Hockey vice-captain, Phumelela Mbande   The African Hockey Cup of Nations takes place in Accra in Ghana from 17-23 January 2022, and the team that finishes top of the tournament will qualify for the FIH Hockey World Cup in Spain and Netherlands in July 2022.

Unbeaten Proteas defend Africa Netball Cup title in Windhoek 22.11.2021

  Guest 1 on the line – Proteas assistant coach Dumisani Chauke.

What’s been happening in sport? 22.11.2021

  Guest on the line: Trevor Cramer - Sports Copy/Sub-Editor - The Citizen

The Ultra-trail Cape Town 22.11.2021

  Guest 1 on the line – Bongmusa Mthembu - 2019 Two Oceans Marathon Champ, 3Time Comrades Marathon Champ, 100km SA Record Holder, 2016 Silver and 2018 Bronze Medalist 100km World Champs

Another Bafana coach confused by the permutations: King Broos slips up on the maths 15.11.2021

  Guest on the line-Dr Metjie Makgoba –Independent Soccer Analyst Hugo Broos followed a familiar pattern among Bafana Bafana coaches after his team’s 1-0 World Cup qualifying win against Zimbabwe of being confused about the mathematical permutations SA will need in their final game away against Ghana on Sunday.  

Rising Discus Star Lesedi Khunou 15.11.2021

  Guest on the line -Four-time AGN reigning Discus champion, Lesedi Khunou   Four-time AGN reigning Discus champion, Lesedi Khunou, is a firm believer in balancing school work, athletic commitments, family and personal life by managing her time correctly as she aims to become a well-known professional thrower globally.   The 16-year-old, who was inspired by her brother to get involv...

Boxing to welcome back fans in SA 15.11.2021

  Guest: Golden Gloves Boxing Promoter, Rodney Berman     Boxing has become the latest sport in South Africa that will welcome back fans to tournaments. This will start with the No Love Lost Tournament staged by Golden Gloves Boxing in December at Emperors Palace. The blockbuster event will feature, amongst others, three major fights.  

Henry Cock breaks Guinness Record running for mental health 15.11.2021

  Guest: Johannesburg businessman - Henry Cock   I'm not a runner. I'm not a professional athlete at all. I'm no one special – and I think that's the important thing. I'm a regular guy who knows how important your mental health is.   I only began running in October last year. Crazy? Maybe. But my point is to show that it's never too late to start and to set a goal.  

Gaven Sinclair  embarked on a 1000km adventure to launch BrandMed’s Syntro-P Wellbeing programme. 15.11.2021

Guest on the line: Solo adventurer -Gaven Sinclai On the 1st of October 2021, SA’s top extreme endurance adventurer, life coach, motivational speaker and Recipient of the Purple Hearts SA Award, Gaven Sinclair  embarked on a 1000km adventure to launch BrandMed’s Syntro-P Wellbeing programme.  

Trainers’ bet spices up Thysse, Knapp grudge fight 08.11.2021

  Guest on the line – successful boxing trainer Damien Durandt   Confidence in someone outperforming the other can be proven in more ways than one. But successful boxing trainer Damien Durandt has instead challenged Marco Luis to put his money where his mouth is. Durandt took upcoming boxing manager Luis on a R10,000 bet that his charge, Brandon Thysse, will retain his WBA Pan Afri...

Bodybuilding in South Africa 08.11.2021

  Guest 1 on the line – Calvin Fiki –South African bodybuilder   Calvin Sandile Fiki, has been selected through the official Federation of Bodybuilding South Africa, to compete in the bodybuilding and fitness event at the fifth edition of the Arnold Classic Africa 2021 in Johannesburg, Gauteng, South Africa. The Arnold Classic Africa is an annual multi-sport event, celebratin...

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