Antje Gerstmann

Spiritual Stylism (English Version)

Religion EN ↓ 108 episodes

A return to yourself… This podcast is a living space. I speak from what is present, from lived experience and from embodiment. Nothing here is scripted, edited or polished. The words arise as they are spoken, raw, honest and real. Each episode is recorded once in German and once in English and of course never truly the same. This podcast is not meant to be consumed. It is an invitation to listen slowly, to feel beneath the

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Author

Antje Gerstmann

Category

Religion

Latest episode

Oct 7, 2026

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Episodes

#34 If we are dancing the dance in the Matrix, we can never really meet each other truthfully... 07.05.2025

If we move within our programming in the matrix with our roles and masks and let ourselves be dominated by our identity, we prevent any true encounter. There are 2 externally controlled survival programs "meeting" each other, as weird as it sounds, but it is the truth. If you want to experience a deep connection with another being, nourish and be nourished in an encounter, then let go, surrender ....

#33 "I see your true color shining through"... 30.04.2025

I "see" you, your essence, your power, your truth and your beauty behind all these veils of oblivion. I "see" you when you can no longer recognise yourself, because my focus is on what can never break and is always whole and complete. I recognise the game here on this earth when you have forgotten it and get confused with the avatar that plays on your stage of life. This is the greatest gift I can...

#32 Are you a warrior who fights in the Matrix, or do you fight in the only true war, the one within you for your liberation to embody your true being? 22.04.2025

Basically, there is only one true war to win, the one within us. To return to what we really are, infinite awareness and to create our life consciously and awake. To win the inner war, you need a truthful and courageous warrior, a radical one who is not scared and intimidated by his inner monsters and demons and is not seduced by distractions and conveniences from the Matrix. Do you want to have c...

#31 Can we be to "educated"? 16.04.2025

Intellect or intelligence? What do we learn and from whom and what does the "knowledge" give us? Does it bring us more of what we want, or does it create more stress and restlessness in us? Everything in this universe is energy, everything has a frequency, every letter, every word, everything. What kind and quality of "knowledge" do you allow to become one with yourself? You are energy and "knowle...

#30 Is it coming from love or out of fear... 09.04.2025

Is it  coming from love or out of fear is a very valuable question for the true intention of our actions and what intention is really behind it. Fear is often disguised in distrust, doubt, striving for security, control, etc.. We often do not even realize that we are driven by it and it is 99.9 percent a mental construct from the past. We don't "think" healthy fear, we experience it directly in th...

#29 Be the divine impulse... 02.04.2025

Be the divine impulse and give birth into the world what wants to be born through you. Of course, this is not possible through our personality (ego). For this we need to let go of everything we "think" what we are.  The empty, receiving space for the divine impulse that wants to be expressed through you. There is no "I" anymore, here you are the divine being and the sacred space. You have no opini...

#28 To judge and evaluate is a movement against life... 26.03.2025

When we evaluate ourselves, a situation, or other people and hold on to our opinions and concepts, we close ourselves to life, fulness, magic and what our limited ego mind cannot imagine. We radiate out  "I" know it better than life, better than source, I like that and I don't like this. We create energetic chaos in our energy field and constantly move back and forth. Life cannot give us it´s gift...

#27 The difference between feelings and emotions... 19.03.2025

Emotions are suppressed energy that burdens and poisons our system. They keep us deeply oscillating and cost us our life source. Emotions are part of our personality, they are part of duality. "Positive" and "negative" emotions are part of the game here on earth, part of the experience of being human. Feelings, as I understand them, are part of our true being, they have no opposite. Feelings such...

#26 Forgiveness....transform your pain into your gold and wisdom.... 12.03.2025

Forgiveness cannot be forced or can be decided mentally, it happens when everything has been felt that connects you to the other person and the painful experience. The only way out is the way through, wich doesn´t mean, we have to drown in old pain for ages, it means, we have to allow it to come to the surface, feel it, acknowledge it and than let go of it. As long as we suppress it and blame the...

#25 The wrong path is painful and makes us suffer, learn to distinguish what belongs to you and what does not.... 05.03.2025

"Know thyself", we all know that. And it's so true. Who are you in this incarnation? What did you plan to live in this life? Do you stand by all your aspects? Do you let them all dance on the stage of life? Do you follow YOUR path, or what others project on you and from which you believe you should live it? Do you listen to your inner self, are you the sovereign in your life, or do you put externa...

#24 Never make a decision out of survival..... 26.02.2025

Never make a decision from a low vibration, because then you are reacting out of survival mode, you are on a trip one could say and stuck in your programming in the matrix. It's like cooking, if one of the ingredients is bad, the others can still be so nutritious, your food will be spoiled by this one ingredient. The frequency from which you make your decisions runs like a red thread through the w...

#23 Look through the eyes of love and let go of yourself.... 19.02.2025

Have you ever looked at someone without looking at them with your physical eyes? Where you see with what you really are?  Beyond your personality... beyond your name and your personal story in this life? There is nothing more fulfilling and beautiful than being captured by what you really are....

#22 "State creates story"...free yourself from old patterns by understanding your nerves system in it´s depth... 12.02.2025

  When we understand our autonomis nervous system in depth, we understand why we do certain things in our lives. For me it was such a liberation to understand the polyvagal theory in depth and everything has become much easier since then. I understand unconscious actions in my system much better, can accept and transform them, and I can also view the actions of others with compassion. We are all a...

#21 Be a divine communicator..... 05.02.2025

Do you speak the truth and do you speak in love and from your heart? Or do you simply communicate without thinking and invite other beings unconscious into low vibrating energy fields? As a communicator, we have a great responsibility, because with our words we manifest our reality and also invite our fellow human beings into certain energy fields. So if it's always about diseases, problems, worri...

#20 True inner peace is an aspect of your true being and has nothing to do with what is going on outside. 29.01.2025

Have you ever felt the inner peace in you, which is so big and wide that you could flow over. This peace has nothing to do with external circumstances, it opens up in you, it is always there, because this peace is an aspect of your true being. If you look behind the clouds, where the sun always shines, it is the same with peace.  It will open up to you if you live in the frequency of your true nat...

#19 Start your day with a high vibration by having a healthy morning routine.... 22.01.2025

Decide about the vibration you want to live in right in the morning. A morning routine that supports and strengthens you on all levels, where you focus on what you want to live and create, is extremely helpful and effective. Your universe, your rules, your frequency! Use this moment of transition from experiencing yourself as a being of pure energy while awakening in the morning, before you slip b...

#18 Can you sense the goddess in you? 19.01.2025

If you've been listening to this podcast for a while, I'm pretty sure you've already had a transformation. Everything we let into our system initiates processes and moves something in us. I feel very strongly to be even more deeply attached to the goddess in me, to love and also to truth and clarity. The goddess can also pull out her sword and say NO... she is true, strong and dignified. Can you f...

#17 Living Truthfulness.... 15.01.2025

Living Truthfulness and Authenticity is a wonderful thing, it makes us happy, healthy and is deeply satisfying. We all need to do it, to create the life we really want. If you don't live your truth and what you want to experience in that incarnation, you are radiating a wrong frequency into the world and don't attract what really belongs to you and would fulfill you....

#16 Our deep need for connection... 08.01.2025

Are you deeply connected with yourself and there for able to truly connect to others?  Closeness and contact is a basic need for us on a human level with our mammalian nervous system. Being connected nourishes us, gives us security and allows us to enjoy being human. Being connected is what we are all longing for in our hearts....

#15 The magic of colours... 31.12.2024

The healing power of the colours is a wonderful supporter of our self-healing power. Like everything in this universe, colours also consist of energy; they have certain frequencies and therefore very specific healing powers. We can learn to choose colours for ourselves much more consciously and to feel which colour supports us best at this moment. Here we can play with our clothes, our jewellery,...

#14 My gift for you for challenging times… 25.12.2024

I had the spontaneous impulse to record a short episode to support you in challenging times. You can listen to the episode over and over again and stabilise yourself faster when everything in you seems to “wobble”. I would like to remind you again and again, what you really are, of your true being and everything that appears in you and isn’t aligned with it, everything you are NOT...

#13 Are you shining brightly? 25.12.2024

Has the sun ever apologised for shining so brightly? And what would we be without the sun? Today it's about your light, about your glow... do you show yourself and shine bright, or do you hide and don't want to stand out... with which no one can recognise you as a lighthouse... the world needs you and your light... come out and shine bright...

#12 True beauty is an encounter with creation itself, of which you are a part... 18.12.2024

Can we truly be beautiful without consciously living the light and love within us, inhabiting our bodies, and letting our essence flow through us? How does beauty differ from vanity, and what exactly is it about the energy of beauty that touches us so deeply? How beauty can transform us, and how you can invite it into your life? This is what I will share with you in this episode...

#11 What is the true intention behind your actions? 17.12.2024

Why do we really do what we do in our lives? Are you a giver or an unconscious taker? What is truly behind our actions, wich are often so well presented in a seemingly loving package? It takes courage to dive deep and uncover your true shine on it. Everything you bring back into your consciousness becomes visible and you can transform it… so you become freer, lighter and more truthful…

#10 Resources- The more compassionate you are with yourself, the more you help the world... 17.12.2024

Integrating nourishing resources into your life is essential, especially for a healing and transformation process in which everything is being rebuilt from the ground up. As in nature, after a storm, we need time and strength to rebuild. Being a mother to yourself, caring for yourself lovingly, and replenishing yourself with strength and energy is a basic requirement for growth. It is living self-...

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