Spiritual Sh*t You Need To Know

Send me a text message! Are your emotions holding you back? Do you have built up traumas that need to be released? Learn how you can free your emotions and live your best life with Emotions Coach, Brooke Manley Gordon. In this episode, you'll learn: Signs that you need to free your emotions How unreleased emotions can show up in your life How to free yourself of past traumas Brooke Manley Gor...

Send me a text message! Are you always trying to make shit happen? Are your desires not showing up the way you want them to? Today, let's dive into how you can allow all your desires to just show up for you in a non-hustle kinda way. In this episode, you'll learn: What the art of allowing is How to shift your vibration to attract what you want How and when to take action on your intentio...

Send me a text message! What does transformation really look like? Where do you start?  Today, let's talk about what doing the inner work looks like and how this sets you up for personal success. In this episode, you'll learn: How to get out of your own way How to raise your vibration Healing old belief patterns Thanks for listening! Rejys Cowan is a transformation coach, spiritual entre...

Send me a text message! In this solo episode of Spiritual Shit You Need To Know, life coach Rejys is diving in to 2021! It's a new year, new energy, and time to transform your life.  Are you ready to manifest your desires? Do you want to live a life in flow? Tune in! Let's work together in 2021 Schedule your free 20 min call with me here: https://calendly.com/the-holistic-sojourner/holis...

Send me a text message! In this solo episode of Spiritual Shit You Need To Know, life coach Rejys shares with you what it really means when you keep repeating cycles in your life and how this can block your blessings and keep you from manifesting and attracting what you want. Are you ready for 2021? The time to take action on your dreams is NOW to attract the relationship, career, money, and life...

Send me a text message! In this solo episode of Spiritual Shit You Need To Know, life coach Rejys talks about how you can learn to use the Law of Attraction to tap into abundance like Cardi B. Is Cardi B a master manifestor? How does she really do this? What is she doing that you might not be? If you're a Cardi B fan, then this episode is for you. If you don't really vibe with her, then...

Send me a text message! In this solo episode of Spiritual Shit You Need To Know, life coach Rejys talks about how putting up a wall and being defensive can hold you back in your relationships, career,  friends, and blessings. Are you triggered and defensive when someone asks you something that makes you uncomfortable? Are you always deflecting?  Have you healed from your current or past situations...

Send me a text message! In this solo episode of Spiritual Shit You Need To Know, life coach Rejys talks about how to create some healthy boundaries with your family or friends especially during the holiday season and birthdays. Do you ever find yourself stuck in awkward moments with family members? Have you gone to an event or had a birthday just because everyone expected you too? It's time t...

Send me a text message! In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Tia Johnson about coming out of the spiritual closet and owning the your inner goddess. Are you living your truth unapologetically? Have you put your femininity on the backburner? Did you know that these are your superpowers? Tia shares her story of stepping into her power fully and how she uses...

Send me a text message! In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Niajae Wallace,  coach, certified Sound Therapy Practitioner, and the host of the Abundance Hack podcast, reminding people that Abundance is their birthright. Her mission is to be your conscious accountability partner and help people with energetic self-care, so they can live Abundant & Alig...

Send me a text message! In this solo episode of Spiritual Shit You Need To Know, life coach Rejys shares her story of how she knew it was time to quit her day job and what experiences thus far have been. How do you know when it's time to take the leap, go all in, and follow your passion? How committed are you to your dream? Do you believe that you are always supported through the Universe/God...

Send me a text message! In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Amanda Marit, an international Spiritual Life + Business Coach and intuitive, about how you can fast forward into a more abundant life. Do quantum leaps really exist? How is this even possible? Do all the cards really lie within you? Amanda shares her story of taking the leap from a Cubicle Surv...

Send me a text message! In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Danielle Searancke, also known as the Squamish Medium is a medium mentor and educator helping light workers go from fear to clear in their spiritual abilities and professional practices. Danielle is an indigenous Canadian woman residing in the coastal mountain town of Squamish British Columbia w...

Send me a text message! In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Nancy Michieli, a Rapid Transformational Therapy Practitioner, about how to shift your mindset, step into feminine flow, boost your self-esteem, and create a life you love. Are you living the life you want? Do you have the courage to fill your wants and needs? Are up able to cope with the all th...

Send me a text message! In this solo episode of Spiritual Shit You Need To Know, life coach Rejys chats with you about how worrying about the things you can't control can keep you from your purpose and from manifesting your desires. Are you worried, stressed out, or feel like nothing is going your way? Tune in as Rejys gives you some insight on why this is happening in your life and how you c...

Send me a text message! In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Toni Hunt, who is also a relationship coach and the owner and creator of The Power She Holds. Through her own struggles and personal experiences, she too has been able to step back into her power. They also take a deep dive into self-confidence and why it’s important to have grace for yourself....

Send me a text message! In this solo episode of Spiritual Shit You Need To Know, life coach Rejys gets in to it about the Black Lives Matter movement and her personal stance on racial issues in the community and in America today. How do you feel about these racial issues? Have you been directly affected? Tune in for all the details. How to get involved/support Donate to any of the following: Georg...

Send me a text message! In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Sebastian Soul, who recently went through his own spiritual awakening and has made it his mission to share his message with the world of shifting your mindset and manifesting. Can your thoughts really attract anything you want, even a large amount of money? Sebastian has done just that and more!...

Send me a text message! In this solo episode of Spiritual Shit You Need To Know, life coach Rejys chats with you about leaning into the flow of life. Are you the woman that’s constantly on the struggle bus or feel like you just have to keep pushing and hustling to make things happen? Are you going with the flow or against the flow of life. Tune in as she shares with you how to know if you are in f...

Send me a text message! In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Aishah Tatum, a 3 time author, Certified Healthy Lifestyle Educator, Integrative Health Coach and Detox Therapist, about what truly living a holistic lifestyle is from a mental, physical, and spiritual aspect. She shares her journey and ups and downs when she decided to live holistically and how...

Send me a text message! In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Zaakirah Muhammad, a cancer survivor, author, podcaster, and digital marketer, about navigating life's challenges and how spirituality and intuition has helped her along the way. Tune in as she shares her story of how she has overcome adversity with resilience. Zaakirah is a cancer survivor...

Send me a text message! In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Cheryl Hawrychuk about how to get grounded, stay calm, and reconnect with your soul all while using your breath. Are you ready to be present, connect, rediscover, and fully feel again? Covid-19 got you feeling out of it of all sorts? Tune in to this episode and listen up as Cheryl guides us thro...

Send me a text message! In this solo episode of Spiritual Shit You Need To Know, life coach Rejys shares your intuitive card reading for the week! Are you struggling in a relationship? Not sure which way to go next? Then this message is for you! Tune in to this episode for an angel message that you're meant to hear! See the live reading in the facebook group! bit.ly/sspodcastgroup ***********...

Send me a text message! In this solo episode of Spiritual Shit You Need To Know, life coach Rejys talks about the book "The Game of Life and How to Play It" by Florence Scovel Shinn, and how it all relates to you and attracting the life you want NOW. This book is a must read!! Tune in to hear about all the gems that this book has to offer and how Rejys has applied it to her life. Ready t...

Send me a text message! In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Shyrita Billups about health, fitness, and nutrition, all while being a mom. Are you a mom who wants to get fit, or just recently had a little one? Do you feel like you'll never get back to your old self? Maybe you feel like it's gonna take an act of God to get fit again or to have tim...