Spiritual Homegirl Podcast

Spiritual Homegirl

Education EN ↓ 300 episodes

I'm Maria, the Spiritual Homegirl! I'm a spiritual being and mental health professional who shares my wisdom, credentials, and experience to help you navigate the journey of the unknown and unexpected like a BOSS! I have been blessed to have been podcasting since 2016, and to have a global audience that spans 181 countries and over a million episode downloads since launching! I have been featured on NowThis News, ComplexNews, and Mantra Wellness magazine, to name a few! If you are ready for down-to-earth gems to help you grow to be your best self, tap in! Don't forget to subscribe to the Spiri...

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Spiritual Homegirl Podcast

Episodes

551-Update: I got “sat down”. LOL 15.07.2024 2:30

If you hadn’t noticed, there’s been a pause in episodes! This quick update explains why. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG:  https://www.instagram.com/spir...

550-Soul Searching, Social Media Comparison, and Self-Value 03.07.2024 6:55

Maria shares updates on herself and Spiritual Homegirl at an exotic, beautiful destination. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG:  https://www.instagram.com...

549-A 3 minute message for the tired traveler 01.07.2024 3:27

Traveling is not just going to different destinations around the world, it’s the destination of life. If you find yourself weary today, please listen to this message! FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBa...

548-LISTEN FOR YOUR CITY: Weekly gratitude shoutout 26.06.2024 11:09

Today we are shouting out our top 3 most listening countries and their cities! I also have a quick storytime about Compton in the episode as well! FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmat...

546-Bystanders during hard times don’t deserve to see your good times 25.06.2024 7:20

And it can be easy for others to standby and be passive while we are suffering. But once we recover, do those same people deserve to be there? Tune in for Spiritual Homegirl’s take on the matter. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.co...

545-LISTEN FOR YOUR CITY: Weekly Gratitude Shoutout Episode 19.06.2024 7:56

Have you been listening to the podcast within the last week? Spiritual Homegirl shouts out YOUR city! Listen in for your shoutout! FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me o...

544-Protect Juneteenth. Period. 19.06.2024 13:10

Sometimes, knowing the origins of a holiday and not losing sight of that can be a way to protect a holiday or tradition. If you were curious to know the bittersweet origins of Juneteenth, listen in. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube...

543-Real Talk: Men's Mental Health Month/Pride Month Edition 17.06.2024 13:56

We are over halfway into Men's Mental Health Month as well as Pride Month. Spiritual Homegirl shares her thoughts on what has occurred during the first 17 days of June 2024. I don't hold anything back, so listen in. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: ...

542-LISTEN FOR YOUR CITY! Weekly gratitude shoutout episode 12.06.2024 9:38

Every week it feels like I need to do a Homegirl Tour to personally thank you all for listening. Did you listen to the Spiritual Homegirl Podcast within the last 7 days? Listen for your city's shoutout! FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here:  https://m.you...

541-We don't have to "lose recipes" if our elders are still living 12.06.2024 12:40

Intergenerational connections are so important. Today we are talking about why it is crucial to document our elders, and why it is much bigger than us as individuals. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBa...

540-A simple phone call can make the difference... 10.06.2024 9:55

This week is elder's week! When is the last time that you reached out to an elder that you love? Today we are talking about the importance of reaching out to elders in the midst of being caught up in our busy lives and building our own families. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual H...

539-LISTEN FOR YOUR CITY: Weekly gratitude shoutout episode 05.06.2024 7:48

Did you hear your city? With love and gratitude, Spiritual Homegirl shouts out the top listening cities from around the world! FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on...

538-A Crucial Note While In Spiritual Warfare 05.06.2024 9:46

Sometimes we need an encouraging reminder to stay conscious of and to defend ourselves against spiritual warfare. If this is you, listen to this episode! FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_con...

537-“Eye for an Eye” and Liberation Through Interpersonal Conflict 03.06.2024 18:13

Sometimes you gotta let people know that they played in your face…the who, what, when, where, and how.  On today’s episode… we wake it up. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confir...

536- LISTEN FOR YOUR CITY: Weekly Gratitude Shoutout 29.05.2024 8:07

Spiritual Homegirl shouts out the top three most listening countries and their respective cities. Listen in, did you hear YOUR city? FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow...

535-Why Heal if it Causes Disconnection? 29.05.2024 11:14

Today's episode is about a side effect of healing: being taken away from people that we really want to have healthy relationships with. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow...

533-You have the right to Pivot… 22.05.2024 13:00

Spiritual Homegirl talks about the importance of pivoting, inspired by the pivot of Lil Jon. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG:  https://www.instagram.co...

534-LISTEN FOR YOUR CITY: Weekly gratitude shoutout 22.05.2024 12:49

FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG:  https://www.instagram.com/spiritualhomegirl/ Follow Make Peace With the Day:  https://instagram.com/makepeacewitht...

532-The Problem of Celebrity Worship in the Social Media Age 20.05.2024 17:46

Parasocial relationships and celebrity worship have increased exponentially with the rise of social media. But at what point does your like or love for a celebrity become problematic and unhealthy? Tune in to get a Homegirl's take on how celebrity worship affects our mental health. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck....

531-Be For Real: When the Mental Health Conversation Gets "Fake" 17.05.2024 20:58

Today's podcast episode is inspired by a viral clip of someone having a mental health episode that resurfaced on social media, the public reaction, and the "two-faced, fake" way in which we care about mental health. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: ...

530-How to Honor Your Feelings When Mother’s Day is Painful 12.05.2024 10:01

Is Mother’s Day a painful day for you? Maria the Spiritual Homegirl discusses ways to honor your feelings and even your mother figures on this holiday. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confi...

529-Did you hear your city? Homegirl's Weekly Gratitude Shoutout 08.05.2024 10:00

Gratitude is a way of life at Spiritual Homegirl. Today's double episode is her shouting all of the cities all across the globe that have listened to the podcast in the last week. Listen in, do you hear YOUR city? FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: ...

528-4 Things Impacting Our Mental Health, and 4 Ways to Take Back Control 08.05.2024 28:45

There's so much going on in our world that can negatively impact our mental health. Need some clarity on what could be the cause? Spiritual Homegirl discusses 4 stressors that we may (or may not) realize are impacting our mental health, and 4 things that we can do to make positive adjustments. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritual...

527-Sometimes…you gotta “J. Cole” it. 06.05.2024 12:33

Spiritual Homegirl talks about a valuable character lesson through the Kendrick Lamar and Drake rap beef, courtesy of Jermaine "J. Cole" Cole. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1...

526-Mind Matters: Navigating Mental Health Month 03.05.2024 5:33

Happy Mental Health Month! Spiritual Homegirl discusses this year's theme and leaves you with a question to ask yourself about your mental health. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmati...