Spiritual Homegirl

In this episode, we’re talking about nuance, because healing is not this strict “either you’re healed or you’re unhealed” type of thing that we see presented on the internet and on social media. Life is way more layered than that. You can be doing the work, and still catch the shade. You can be growing...and still check negativity. You can be healing...and still have boundaries. Setting boundaries...

Today’s episode is inspired by the beef between Nicki Minaj and Cardi B. The power to engage is a choice, and inviting someone or obliging someone in conflict is a privilege, not a right. Today’s episode talks about how important it is to exercise your power of choice and privilege, and how there is always a loss when engaging in conflict for the love of the game. We went vintage Homegirl today an...

For my 600th show I’m celebrating and sounding the alarm: another wannabe just tried to swipe my Spiritual Homegirl name...making it 16 thieves (90 % of them from our own Black community, and we will talk about that today as well, because we are silent about the abusers of our IP within our own community in the face of faux unity, which causes more harm than good). Let’s unpack why “copy-paste spi...

This episode focuses on the importance of spring cleaning for your mind, body, and digital space. Learn how decluttering your physical, emotional, and digital environments can lead to a more balanced life. Discover how to evaluate your social media presence and unfollow accounts that don't align with your well-being or life goals. The episode emphasizes that spring cleaning isn’t just about aesthe...

Whew, y’all. Today we’re getting into something that’s not just a teenage thing—it’s very much alive in grown folks’ spaces too. On this episode of Spiritual Homegirl , we’re breaking down the many faces of “mean girl energy”—from the Queen Bee to the Self-Sabotager, the Spiritual Gaslighter, and even that one homegirl who barks but never bites. Let’s be real: sometimes these archetypes show up ar...

Today's podcast episode is about breaking free from societal pressures that push us to conform, often at the cost of our true selves. We dive into the harmful effects of constant people-pleasing, showing how it can lead to neglecting our needs and compromising our integrity. While it's important to respect others, protecting our self-respect should always come first. As we explore different situat...

In this episode of the Spiritual Homegirl podcast, Maria dives into how to handle the emotional intensity of Aries season. She talks about the importance of staying balanced and avoiding impulsive reactions that can come up during this fiery time. Using personal stories, she encourages listeners to reflect on their emotions and resist getting caught up in the rage bait often found online. Maria al...

Today's podcast episode explores faith as a muscle, being careful with who you decide to make an adversary, communicating to avoid being messy, and how we sometimes cause our own drama.  FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email  Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channe...

In today's episode, Maria encourages listeners to reflect on the sanctity of their personal milestones, such as engagements and relationships. She encourages those who want to share to do so without fear, asserting that doing so is a testament to one’s confidence and spiritual grounding. The episode further delves into the complexity of human interactions, where envy and negativity can manifest in...

This podcast episode delves into the importance of building and nurturing your personal and professional life quietly, emphasizing the need for self-care and spiritual fulfillment before serving others. Maria shares her reflections on recent positive changes in her life, highlighting how these shifts have reminded her to prioritize her own well-being. She encourages listeners to preserve the sacre...

This episode of the Spiritual Homegirl podcast focuses on a meditation for hope and positivity as we embark on the new year, 2025. Host Maria emphasizes the importance of nurturing our own happiness and well-being instead of constantly fighting against external adversities. She encourages listeners to plant a meaningful word in their hearts that represents their intentions for the year ahead, allo...

The latest episode of the Spiritual Homegirl podcast dives into the potential dangers of relying on general collective readings for guidance. Maria emphasizes that while these readings can provide insight, they may also lead individuals to ignore their own reality and make misguided decisions based on what they want to hear. She shares a cautionary tale about someone who became overly attached to...

Episode 590 is inspired by an "Ask Homegirl" holiday question about problematic family members! Homegirl tells you how to handle it in under 15 minutes. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email  Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_conf...

Spiritual Homegirl talks about the God’s timing, and how trusting our timing can cause more stress than usual. READ MY NEW ARTICLE REFERENCED IN TODAY’S EPISODE: https://www.simplepractice.com/blog/therapists-social-media/ FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email  Subscribe to Spiritual Homegirl’s YouTube here:...

Spiritual Homegirl talks about the importance of self-care during this holiday season, as well as tips to define your relationship to avoid drama. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email  Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmati...

Spiritual Homegirl shares her weekly gratitude shoutout episode, and her weekly "Ask Homegirl" segment, about centering energy within large groups of people. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email  Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub...

Spiritual Homegirl shares a direct yet loving message about controversial relationship content being a form of mental &spiritual warfare, and what to do about it. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email  Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBa...

Whether you’re into 11/11 or not, this episode is all about challenging yourself to control your thoughts and feelings for a positive shift. Let’s get practical on using today to set intentions and bring more good into your life—one focused thought at a time. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email  Subscribe...

Spiritual Homegirl gives her weekly gratitude shoutout episode and shares some Homegirl wisdom on how to handle a friend that acts more as a hater. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email  Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmat...

Spiritual Homegirl does an off schedule meditation podcast for those who need grounding from anxious feelings about the 2024 Presidential election. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email  Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmat...

Spiritual Homegirl talks about ancestor Quincy Jones, seasonal changes, and Homecoming to our spiritual home. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email  Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG:  https://w...

Spiritual Homegirl does her weekly gratitude shoutout episode, and answers one of your questions on air! FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email  Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG:  https://www.in...

Spiritual Homegirl shares a key difference between being beautiful on the outside, but hideous on the inside. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email  Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG:  https://w...

Spiritual Homegirl does her usual weekly gratitude shoutout episode and talks about what needs to really be addressed regarding "monitoring spirits" and "sisterhood vs surveillance". FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email  Subscribe to Spiritual Homegirl’s YouTube here:  https://m.youtube.com/channel/UCl...

Spiritual Homegirl shares a late-night, off-schedule podcast episode for those frustrated with not being in certain rooms and at certain "tables". Frustrated with the process? Listen in for a loving Homegirl reminder. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list:  spiritualhomegirl.ck.page/email  Subscribe to Spiritual Homegirl’s YouTube here:&nbsp...