Spiritual Fitness with Eric Bigger

Your next level begins the moment you stop letting your old story define your future. In this episode, Eric Bigger shares how to release limiting beliefs, overcome self-sabotage, shift your mindset, and create a new identity that aligns with the life you're meant to live. Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.c...

The best version of yourself isn't someone you have to become, it's who you're meant to remember. In this episode of Spiritual Fitness, Eric Bigger shares four powerful shifts to help you let go of what's holding you back, strengthen your mindset, build empowering habits, and step into your authentic self with confidence, purpose, and spiritual fitness. Check out Miracle Season’s collection: https...

Birth chart wisdom can help you understand your purpose, relationships, career path, and spiritual growth in a whole new way. In this episode, Eric Bigger breaks down astrology for beginners and shows you how your natal chart, sun, moon, rising sign, and key placements can become powerful tools for self awareness, personal growth, and living in alignment with your soul's path. Check out Miracle Se...

Spirituality and money are more connected than most people realize. In this episode of Spiritual Fitness, Eric Bigger explores how faith, abundance mindset, wealth consciousness, and spiritual alignment can help you expand your prosperity, attract new opportunities, and create a more abundant life from the inside out. Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/f...

Many people spend years chasing success, only to realize they've sacrificed more than they intended. In this episode, Eric Bigger explores the hidden cost of success and shares how authenticity, fulfillment, personal growth, and spiritual fitness can help you achieve more without losing yourself along the way. Ready to deepen your spiritual fitness? Join Eric’s Sacred Momentum program and start ra...

Back pain is more than physical. In this episode of Spiritual Fitness, Eric Bigger sits down with Dr. Grant Elliott to talk about sciatica relief, chronic back pain, movement-based healing, mindset, faith, and how to reconnect with your body so you can heal naturally and move with confidence again. About Dr. Grant Elliott Dr. Grant Elliott is a Tampa based chiropractor and founder of RehabFix who...

Money and success can give you everything you thought you wanted, but if you’re not spiritually strong, it still won’t feel right. In this episode, Eric Bigger opens up about burnout, chasing validation, spiritual awakening, authenticity, inner peace, and the dark side of hustle culture, sharing how true fulfillment starts when you reconnect with yourself and live in alignment. Ready to deepen you...

Spiritual growth isn’t just about protecting your peace, reading books, or posting quotes. In this episode, Eric Bigger breaks down the 4 hidden habits blocking real healing, self awareness, emotional growth, shadow work, and spiritual alignment so you can stop avoiding the truth and start becoming who you’re truly meant to be. Ready to deepen your spiritual fitness? Join Eric’s Sacred Momentum pr...

Spiritual awakening often begins when you realize the life you built no longer feels aligned with who you truly are. In this deep and honest conversation, Eric Bigger sits down with intuitive guide, numerology expert, and Higher Self Hotline host Zoey Greco to explore shadow work, intuition, healing, higher consciousness, authenticity, and why these are the conversations more people need right now...

Men’s mental health is the focus of today’s episode of Spiritual Fitness Podcast . Eric Bigger is joined by Larren Gerard Bridgers to share how he turned deep grief, trauma, and loss into purpose, healing, and legacy. If you’re ready to release what’s been weighing on you, elevate your mindset, and step into a more aligned, powerful version of yourself, this conversation is here to meet you and mo...

The Law of Detachment isn’t about not caring, it’s about releasing control so you can finally receive what’s already yours. In this episode of Spiritual Fitness, Eric Bigger shows you how to trust the process, shift into an abundance mindset, and use presence, manifestation, and alignment to stop blocking what you’ve been calling in. Ready to deepen your spiritual fitness? Join Eric’s Sacred Momen...

Get unstuck in life by committing to a powerful 30-day reset that builds clarity, discipline, and momentum. In this episode of Spiritual Fitness, Eric Bigger shares how to reset your life, shift your mindset, and step into your highest self using gratitude, daily habits, and spiritual alignment Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to...

Self abandonment ends when you choose yourself and step into your next level. If you’re navigating personal growth, healing, loneliness, and spiritual growth, this episode will help you trust the in-between phase, build self-love, and become your most authentic, highest self. Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Mira...

Self-worth is built through the daily choices you make, not the validation you seek. In this episode of Spiritual Fitness, Eric Bigger shares the 3 true and powerful ways to build unshakable self-worth and confidence through self-discipline, positive self-talk, and showing up for yourself so you can trust who you are and move with real inner power Shop IYLA: https://iylia.com/ Use promo code EB20...

Spiritual fitness could be the missing piece if you’ve been feeling stuck or out of alignment and in this episode, Eric Bigger shares 5 simple habits to reset your mindset, reconnect with your higher self, and create more clarity, confidence, and abundance. Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season’s collec...

Spiritual fitness is the key to raising your frequency and attracting abundance. In this episode, Eric Bigger shares how movement, breathwork, prayer, and consciousness work can help you shift your mindset, strengthen your spiritual discipline, and step into higher purpose, energy, and abundance. Ready to deepen your spiritual fitness? Join Eric’s Sacred Momentum program and start raising your fre...

Can faith and redemption change your life when everything falls apart? Alana Moor shares how faith in God and spiritual resilience helped her rise from incarceration into purpose, healing, and self-discovery and how it can support you through your darkest days. About The Guest: Alana Moor is a two-time award-winning speaker, founder of the Hourglass Movement Foundation, and the host of From Scratc...

An abundance mindset grows when you trust your intuition and choose experiences that expand you. Eric Bigger and travel expert Sarah Dandashy share how meaningful travel sharpens clarity, deepens presence, and opens you to more in life. About The Guest: Sarah Dandashy is a TV travel expert, best-selling author, and TED keynote speaker with over 18 years in hospitality. She’s the founder of Ask A C...

Eric Bigger welcomes fellow The Bachelorette alum Anthony Battle for a powerful conversation on somatic awareness, vulnerability, and spiritual growth. If you want to deepen your spiritual fitness and connect with your inner world in a more embodied way, this episode gives you the place to begin. About Anthony Battle: Anthony Battle’s journey spans many worlds, from Division I football at Northwes...

Mentorship takes center stage as Eric Bigger and Coach Tom Mandile explore how vulnerability, masculinity, and emotional growth shape young men into stronger, more centered versions of themselves. Whether you're guiding someone, raising someone, or rebuilding yourself, this conversation shows how real mentorship and real vulnerability can change a man from the inside out. About Tom Mandile: Tom Ma...

Plant medicine is changing how people heal emotional pain. Kayse Gehret shows how microdosing creates space for clarity, peace, and spiritual renewal. About Kayse Gehret: Kayse Gehret is a healing artist, author, and founder with nearly 30 years of experience in the healing arts. She leads Microdosing for Healing and the Best Practices Healing Community Mastermind , supporting thousands in earth m...

What makes a man strong today? Eric Bigger and Adisa Dempsey break down how vulnerability, mentorship, and community help modern men grow with more confidence, emotional strength, and real authenticity. About Adisa: William (Adisa) Dempsey is an author, mentor, and certified life coach with over twenty years of experience in youth and community development. He leads a thriving youth group focused...

Emotional baggage is holding you back more than you think, but you don’t have to stay stuck. Eric Bigger and Dr. Bradley Nelson talk about trapped emotions, the heart wall, and simple spiritual healing practices that can help you feel lighter, clearer, and more connected—so you can start living with real freedom. About Dr. Nelson: Dr. Bradley Nelson is a world-recognized holistic physician and bes...

Pain into Purpose starts here. Eric Bigger and Dr. Marlon Rollins share the growth codes that turn challenges into breakthroughs. Press play if you're ready to shift your energy and rise. About Dr. Marlon Rollins: Dr. Marlon Rollins is a licensed mental health counselor, author, speaker, and leader with over 20 years of experience in behavioral healthcare. After losing his sister Amber to suicide,...

What if success came from surrendering instead of striving? In this episode of the Spiritual Fitness Podcast , Eric Bigger sits down with his sister, Erica Bigger, to talk about faith-based entrepreneurship, motherhood, and spiritual growth. Erica opens up about battling Hyperemesis Gravidarum during pregnancy, finding purpose through pain, and building her brand WhollyGloss on a foundation of fai...