Spirit Gym with Paul Chek

The world has changed a lot and so has JP Sears since his first appearance on Living 4D more than three years ago! JP shares what he’s learned about speaking truth, real freedom, changing his opinions about guns and what Pottenger’s cats has to do with it in this very personal Living 4D conversation. Learn more about JP and his work on his website and his Awaken With JP podcast. Follow him on soci...

How did the world get to where it is RIGHT NOW with so much health disinformation? Dr. Andrew Kaufman explains why we got here and what we can do to build a better, safer, smarter and healthier world in this deductive Living 4D conversation. Sign up for Andrew’s free newsletter and request a private consultation at his website and check out his True Medicine Library and his Terrain: The Workshops...

How do women begin to feel the freedom to express themselves sexually and authentically? Emily shares her transition from star athlete to sexual expert/advocate and describes the need for women to go on their own Heroine's Journey in this intimate Living 4D conversation. Learn more about Emily and her work at her website and on Instagram . For Living 4D listeners : Save $200 on Emily’s new co...

You may change your mind and perceptions about sound after listening to Paul’s conversation with acoustic-physics scientist John Stuart Reid. Discover the world of cymatics — the science of visible sound — and learn why the sound wave is really a bubble in this vocal Living 4D podcast. Check out John’s newest course, Explore the Secrets of Sonic Science and Cymatics: Musical Medicine for Radiant H...

The power of your mind and imagination can make you strong or harm you if you’re not careful.  Heal some of the inner obstacles standing in your way of inner peace and wholeness with the help of Rachel Epstein. Rachel shares seven different imagination exercises based on Paul’s 4 Doctors principles in this visionary Living 4D conversation. Learn more about Rachel’s work with her late husband Dr. J...

How did our brains shift in focus and consciousness from the right to left hemispheres? Did we lose some of our humanity along the way? The founder of BioGeometry, Dr. Ibrahim Karim , returns to discuss his new book, warn us about artificial intelligence and describe the importance of life force energies in this Iandmark 200th Living 4D episode. Learn more about the research projects Ibrahim has c...

Running a business and balancing that with living your best life possible is hard work no matter how long you’ve lived on Planet Earth, even for Matt Maruca , the very young and successful founder of Ra Optics. Matt has lived a lot of life since his first conversation with Paul and shares what he’s learned about his true mission in life and his three simple recommendations for a person of any age...

 What traits separate people who are driven from those aren’t? Psychologist Doug Brackmann and Meg Terwilliger describe what it means to be driven, the differences between driven men and women and how a first-timer beats a veteran sniper in a shooting match in this very illuminating Living 4D conversation. Learn more about the work Doug and Meg do and take a free assessment on your potential to be...

What is the act of breathing, besides… breathing? Learn why breathwork is the real key to understanding how you live and removing the obstacles hiding within with Sarah Charmoli, master breath facilitator and director of operations for Effiji Breath in this airy Living 4D conversation. Learn more about Sarah and her work at Effiji Breath and on social media via Facebook , Instagram and YouTube . L...

How do we begin to heal from the traumas that accumulate in our lives? Former Australian Defence Force veteran William Burnett describes his physically and mentally punishing journey back from posttraumatic stress disorder (PTSD) to health through breathwork and his quest to set a Guinness World Record by running 88 consecutive ultramarathons in this healing Living 4D conversation.  Follow William...

How and when do you begin to live the life of your dreams physically, mentally and financially? Zeus Yiamouyiannis breaks down the barriers that get in our way of true happiness and fulfillment — including the world of finance — and shares his vision for a better, smarter, healthier world that works for all of us in this visionary Living 4D conversation. Learn more about Zeus and his mission at ci...

Is our civilization heading to a time of neo-feudalism, an age of faceless, invisible kings? Martial arts headmaster, teacher, author and lawyer Jonathan Bluestein shares his insights into the world at large, why we shouldn’t be afraid of civil disobedience and reads a passage from his book, Exceptional Ideas About Humanity , in this historical Living 4D conversation. Learn more about Jonathan at...

How has COVID-19 changed the ways parents make health decisions with their young children in mind? Dr. Stanton Hom, one of a select group of certified professionals working as a prenatal/pediatric chiropractor, shares the real essentials parents should follow to raise a physically and mentally healthy child in this cautionary Living 4D conversation. Learn more about Stanton’s work at his website a...

When does the student become the teacher? Jason Pickard made his mark in the world of finance as a very successful portfolio manager at a large hedge fund, but making that incredibly lucrative living left him sick, morbidly obese and psychologically “small.” Jason describes his incredible transformation to whole health inside and out thanks to the 4 Doctors and his spiritual relationship with Paul...

Cell phones and tablets have become indispensable tools that help us stay connected with our families and the world over the past two decades. However, our bodies pay a huge price for all that convenience, thanks to exposure from electromagnetic fields (EMFs) emitted from those devices. If you’re staring at your phone or tablet for hours every day without a worry, you may think twice about it afte...

For too many people, their daily routines are so flooded with distractions from all directions that they’ve given up any hope of living healthy lives. Given the challenges staring us in the face every day, what can we do to make our lives better and a whole lot healthier? Wade Lightheart returns to the podcast to share his expert advice on the easy, effective and affordable things you can do impro...

Having problems communicating your needs constructively and effectively with family, friends and coworkers, especially when conflicting opinions are involved? Meet Wayland Myers, Paul’s go-to expert and the author of Nonviolent Communication: The Basics As I Know and Use Them , who shows you how to maintain strong connections with people you disagree with deeply yet still respect and love them in...

 Paul has talked about Sex at Dawn: How We Mate, Why We Stray and What It Means For Modern Relationships so much since starting his Living 4D podcast series more than three years ago, it was long overdue to check in with the book’s influential author, Christopher Ryan. Chris shares the journey to led him to write Sex at Dawn and describes our very human and complicated relationship with sex in thi...

What does it mean to be truly free ? Jason Leister describes his previous life as a Straight A Sheep , how he learned to be the creator of his own life and how he helps people discover what true freedom means in this liberating Living 4D conversation. Learn more about Jason and his work at FreedomWorks at his website and subscribe to his Sovereign Business Journal here . For Living 4D listeners :...

Have you ever encountered someone with amazing gifts for tapping into the Divine? Explore channeling with Ishtar, an embodied Ascended Master Channel, counselor and internationally renowned spiritual teacher, in this ethereal Living 4D conversation. Learn more about Ishtar’s work at her Universal Rays Healing™ website and her Ascended Master Channel and on social media via Facebook and YouTube . F...

Do you believe in astrology or are you skeptical about the insights these practices offer? Noted Vedic astrologer Ernst Wilhelm describes his first experience with astrology — a promised chart that never happened — that led him on a lifelong journey of discovery and explains how to get the most out of a reading in this Living 4D conversation. To purchase a customized report about your relationship...

Do you have challenges with giving back to yourself and receiving love and kindness from others? Do you give so much to others that you don’t have a deep, loving relationship with yourself? Allison Pelot returns to the podcast to explore what thriving in this post-pandemic world really means and talk about her new book, Finally Thriving (buy it here ) in this very loving Living 4D conversation. Le...

What tactics does Paul use to keep his core values in alignment with his dreams? Paul shares his strategies for creating real and lasting success that have enabled him to inspire so many people to be their best selves in this heart-centered, solo Living 4D podcast. Show Notes Do this crystal ball exercise. (3:08) “Behind being is non-being, which is the zero force of unconditional love or pure pot...

Have you ever turned to the science of healing for help? How do information fields affect that process? Ross Newkirk describes the powers of natural healing and how prayer really works in this uplifting Living 4D conversation. Learn more about Ross and his work at Conscious Technologies ( https://www.conscioustechnologiesllc.com/ ), Awaken Wholeness Center ( https://www.awakenwholenesscenter.com/...

 Why do people harm themselves and how can they learn to stop doing it? Author and wounded healer Paul Levy returns to discuss the mind-virus that is wetiko , his latest book and how we can take back our agency in this warm and loving Living 4D conversation. For Living 4D Listeners : Sign up for Paul’s free How to Transmute Wetiko & Unveil Your Luminosity for Greater Authenticity & Inner F...