Spirit Gym with Paul Chek

What does God really mean to you? Do you fear death? How do you get rid of bad programming? Anthropologist Enna Reittort describes her approach for handling the big questions in life in this very human Living 4D podcast. Learn more about Enna’s work on her website or buy her book Krivda: The Godtrix Against The Matrix as a paperback or an eBook on BookBaby. Show Notes The many issues with how we r...

Do you think much about how your language — your internal and external dialogue — affects the person you are and the people around you? Learn how language influences your imagination, feelings and emotions, physiology and breathing with Mark England, self-professed language geek and creator of the Enlifted program, and Kimberly Kesting, Enlifted community manager. Discover more the Enlifted method...

What does having wealth really mean to you? Is it having an unending flow of cash in your bank account or something far more meaningful and nourishing to your soul? Enna Reittort returns to discuss the true meaning of sacrifice, what it truly means to have a relationship with your soul that you tap into daily and why words are often an inadequate way to express your deepest feelings in this Living...

Are you so focused moment-by-moment on your mobile phones, tablets and computer screens you feel as if you’re losing a connection with life? Paul shares his grave concerns about the invasion of digital media via portable electronics and what you can do to take back your life today for the health of Mother Earth and ourselves in this solo Living 4D podcast. View the blackboard that Paul references...

Have you been struggling to keep your head above water during these pandemic times we’re living in? Dr. Nick Berry returns to the podcast, along with Ellen Bird, to discuss some very practical ways to manifest more peace and serenity in your life and the world in this aromatic Living 4D conversation. Learn more about Nick’s work via social media on Facebook , Instagram and Pinterest . For Living 4...

Many people take on stressful challenges by going with their gut, but those on-the-fly tactics often don’t work, especially for soldiers trying to stay alive in the battlefield. Former U.S. Navy Special Warfare Combatant-Craft Crewman (SWCC) Craig Weller shares a different, mentally-focused approach to managing stressful situations by tapping into your emotions and why the ability to withstand hig...

Have you done any more deep thinking about the story of Jesus as an adult than what you learned as a kid in Sunday School? Anthropologist Enna Reittort returns for a second week to explore the darkness behind Christianity, explain why people are taught being poor is sinful and teach you how to be your own God in this heavenly Living 4D podcast. Learn more about Enna’s work on her website or buy he...

Do you spend time thinking about the bigger questions, like how did we get here or is there something bigger than us watching what’s happening on our planet?  Paul welcomes Enna Reittort, an expert in anthropology and past life regression therapy for the first of a multi-part Living 4D podcast series.  Enna delves into her book Krivda: The Godtrix Against The Matrix and offers many reasons why it’...

Are you looking at the world and feeling very concerned about how to move forward with your life? In other words, is the adult in you really ready for 2022? Get prepared for the worldwide machinations to come over the course of 2022 as Paul shares his own insights based on numerology, the tarot and experts he trusts in this solo Living 4D podcast. As you listen to this podcast if it feels and soun...

How can you get the most out of cannabis? Listen to an expert like Ryan Sprague, a pioneer in the Conscious Cannabis movement, who coaches clients on how to engage with the plant in this discerning Living 4D podcast. Learn more about Ryan on his Highly Optimized podcast and on social media via Facebook and Instagram here and here . For Living 4D listeners : Save $500 on Ryan’s 10-week Connect With...

Clean water means everything to your health but how and where can you find it? Learn about the variables that affect our H2O resources and what we can do to make them safer to drink from Dolf Zantinge, creator of the Analemma water wand, in this Living 4D podcast. Learn more about Dolf’s work at his website and on social media via Facebook and Instagram . Check out Dolf’s Analemma water wand at th...

Why and how can athletes overcome incredible physical challenges to achieve amazing results?  Learn how personal challenges away from the field of play set the stage for CHEK Professionals Andrew Johnston and Kenny Baker to compete and complete the grueling 3,000-mile Race Across America (RAAM) and how their training keeps them healthy and whole in this inspirational Living 4D conversation. Learn...

When you apply cremes, soaps or liquids on your body, do you think about where all of the ingredients came from? Hanna Mehrabani and Sahba Sizdahkhani describe the nuts and bolts of creating skin care products derived from organic soils in this fragrant Living 4D conversation. Stay tuned for a special musical performance by Sahba, that fuses jazz and improvisation with Persian Classical Music.  Le...

How does mankind find its way to a safer, healthier and more peaceful world? Jamie Wheal, a best-selling author and founder of the Flow Genome Project , provides a roadmap for getting to that next place in this no-holds-barred Living 4D conversation. Learn more about Jamie’s work on social media via Facebook and Instagram . For Living 4D listeners : Buy a copy of Jamie’s book Recapture the Rapture...

Could plants really be sentient beings who are capable of understanding and communicating with us? Dr. Monica Gagliano shares her amazing life’s journey that nearly led her away from science until “the plants rescued the scientist in me” in this environmentally conscious Living 4D conversation. Learn more about Monica and her work on her website and on social media via Facebook , Twitter and Insta...

 How did a man born in the white-bread suburbs of Detroit traverse the world to become a Vedic scholar, poet, a master of Sanskrit and a best-selling author, and do it all in one lifetime? The 75-year-young Jeffrey Armstrong describes his amazing life journey with pit stops as a monk, comedian, a writer of a rock opera, a horse trainer and an executive for Apple in the 80s in this Living 4D podcas...

Are you struggling with becoming healthier and whole in your life and your relationships? Paul shares how you can create real health in your life by having a clear dream, doing the shadow work to begin the process of healing, following his tried-and-true five program design factors, really understanding the three optimal choices you must make all the time and so much more in this very special Livi...

Many have predicted the emergence of scientocracy in our lives and a machine-centric view of the world. How do we turn the focus back on Mother Nature and humanity? Author and painter James Tunney returns to discuss the dangers of scientocracy, the distraction of transhumanism and the steps we must make to work together to restore the world to a healthier place in this Living 4D podcast. Learn mor...

How do you help to facilitate changes in others? Do you treat people like a hardcore drill sergeant or do you consider their consent and work with them more gently? Best-selling author and holistic psychiatrist Dr. Kelly Brogan shares what it’s like to have a soft, open heart and a strong spine and explains why people “outsource” their power to others in this deep Living 4D conversation. Learn mor...

Struggling with emotional challenges that dominate your life and harm your health? CHEK Professional Greg Schmaus returns to share the holistic principles he uses to help his clients create the mental space to heal in this very thoughtful Living 4D conversation. Learn more about Greg at his 4D Healing website and on Instagram . For Living 4D listeners : Save 20 percent on Greg’s Healing The Mind:...

Are you planning for a baby in the near future and need some guidance on the best next steps to take? Dr. Nathan Riley returns to Living 4D along with Angie Chek to share some important advice about choosing the right physician, the low intervention birth process, the three stages of childhood development and how to handle fevers in this gentle conversation. Learn more about Nathan’s work at his B...

Are you ready to wake up, grow up, show up and get involved in the world before the Kings and Queens who own more influence than ever take over? Learn about which archetype represents the life you’re living right now and how to move forward in Paul’s latest solo podcast this week on Living 4D. Be sure to stay to the end to listen to the song, Wake Up: Your Soul Knows What It Is Here to Do , create...

ith all of the energies in the world that harm us, are you interested in learning how to harness a little-known energy to promote and quicken healing?  Tom Paladino describes the phenomenon of scalar energy and how it can be used in healing modalities you never imagined in this Living 4D podcast. Learn more about Tom’s work on Facebook , Twitter , Instagram and YouTube . For Living 4D Listeners :...

How do you launch a healing practice like tai chi or qigong? What are the benefits or differences between them? Dr. Roger Jahnke, OMD, explains the differences between doing 99 days of daily practice versus 100 and how your body produces the most profound medicines in needs on its own in this healing Living 4D conversation. Learn more about Roger’s work at the Institute of Integral Qigong and Tai...

How does music work within your body? Does music soothe you? Do you look for motivation or energy in music? Immerse yourself in the healing power of music with composer and sound alchemist Ian Morris in this frequency-minded Living 4D conversation. Learn more about Ian’s work on his Listening to Smile website and on social media on Facebook and Instagram . For Living 4D Listeners : Save 40 percent...