Paul Chek

Spirit Gym with Paul Chek

Religion EN ↓ 404 episodes

Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

Author

Paul Chek

Category

Religion

Podcast website

paulchek.com

Latest episode

Jul 7, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

EP 104 — Nick Pineault: Where Are We Now: COVID-19, 5G, Technology That Supports Us 29.09.2020

Are you worried about COVID-19? Many people are, which made Nick Pineault — a journalist who has earned much deserved attention and kudos for his The Non-Tinfoil Guide to EMFs — take a closer look at the pandemic from a non-political perspective.  Discover what Nick’s learned in his return to the podcast as well as new information about electromagnetic field (EMF) radiation in this investigative L...

EP 103 — Kaedrich Olsen: The Norse/Viking Path of Spiritual Development and Deep Connection 22.09.2020

Is your knowledge of Vikings and Norse legends limited to what you’ve seen in movies and TV shows? And, what about the use of ancient runes? Internationally renowned expert Kaedrich Olsen shares his depth of knowledge about all things Nordic and the paranormal along with how runes can be used to unlock your potential for growth in this ethereal Living 4D conversation.  Look for Kaedrich on his web...

EP 102 — Wade Lightheart: Piercing Your Illusions 15.09.2020

How do you work with the illusions in your life so that you can live the life of your dreams?  Wade Lightheart returns to describe how to pierce the veil of illusions in your life in this very revealing and real Living 4D conversation. For Living 4D listeners : Save 10 percent on BiOptimizers’ Magnesium Breakthrough at this link . Learn more about Wade and BiOptimizers via social media on Facebook...

EP 101 — Dr. Jeffrey Mishlove: Parapsychology: An Explorer’s Guide to Consciousness 08.09.2020

Do you believe in the study of psychic phenomena known as parapsychology? If not, you won’t be a skeptic for long, as Paul explores these realms and much more with Dr. Jeffrey Mishlove, host of the very popular New Thinking Allowed series on YouTube in this astral Living 4D conversation. Follow Jeffrey on social media via Facebook , Twitter and Instagram and discuss his New Thinking Allowed series...

EP 100 — Dave Asprey: The Magic Bullet Man 01.09.2020

Who can talk about all things coffee, karma, consciousness, reincarnation, mitochondria and psychedelics at the very same level as our own Paul Chek? Dave Asprey — the “Father of Biohacking,” founder of Bulletproof and host of the award-winning Bulletproof Radio podcast — joins Paul to discover how they learned in their own separate ways the hows and whys of coffee and butter and a lot more in thi...

EP 99 — Matt Maruca: The Light In Your Life: What You Need To Know! 25.08.2020

Do you pay attention to your daily exposure to light both indoors and outdoors? Did you know how critical light exposure can be for your health? Paul talks to Matt Maruca about what maintaining a healthy light diet means, what most makers of blue blocking glasses miss and his company Ra Optics . Interested in trying out Matt’s blue light blocking glasses? Living 4D listeners can save 10 percent on...

EP 98 — Simon Cheng: The History and Functional Application of Teas 18.08.2020

Do you treat tea as medicine?  If not, you’ll probably change your mind as you listen to this delicious Living 4D conversation as Pique Tea founder Simon Cheng takes Paul on a journey that surveys the history and medicinal benefits of tea. Just for Living 4D listeners, save 5 percent on your purchase of Pique Tea at this link and use the discount code CHEK at checkout. Learn more about Simon and P...

EP 97 — Dr. Ibrahim Karim: BioGeometry: Profound Healing Through Ancient Wisdom and Modern Science 11.08.2020

Where we live, how and where we work and what we eat wield such harmful effects on our lives, the search for healthy solutions that really matter often feels like the proverbial needle in the haystack. They never end…  Dr. Ibrahim Karim and Doreya Karim describe the many healing properties of BioGeometry that improve energetic balance and healing in this metaphysical Living 4D conversation. As a s...

EP 96 — Troy Casey: The Certified Health Nut 04.08.2020

Why would anyone with a very successful career as a Versace model walk away from a life of fame and fortune? Troy Casey chose health and healing over wealth and reclaimed his life, a journey that has continued to his recent remarriage to his wife in an ayahuasca ceremony. Troy describes his life and discusses his book, Ripped at 50 , with Paul in this very manly Living 4D conversation. Just for Li...

EP 95 — Gary Crozier: From Pain Teacher to Dream Weaver: How to Turn Challenge into Opportunity 28.07.2020

The life of Gary Crozier has been a harrowing one full of pain, numerous health challenges and 16 major surgeries. At any point along this journey, Gary could’ve stopped. Many people would’ve, but Gary isn’t just your average human. Gary describes his journey from painful to pain-free living and how he became a world-renowned trainer then developed PtEnhance, the first software tailored for the ne...

EP 94 — Kris Buchanan: From Olympic Athlete to Serious Illness to Whole Food Restaurant 21.07.2020

Even athletes who achieve their greatest goal of competing in the Olympics can fall hard healthwise after their careers end due to a lifetime of unhealthy eating habits. Former Olympian Kris Buchanan shares her story from rise and fall to recovery and opening her GOODONYA Organic restaurant in Encinitas, Calif., in this foodie Living 4D conversation.  Just for Living 4D listeners, try Kris’ HYDRAT...

EP 93 — Dr. Zach Bush: The Reincarnation of Hippocrates? 14.07.2020

There’s a pretty good chance you’ve seen or heard about the work and philosophies of Dr. Zach Bush on YouTube videos or programs like the Rich Roll podcast . But what makes him lay awake at night thinking about how our planet and the human race is going to survive? Paul explores the deepest realms of Zach's philosophies that makes him worry about the world, his family and his grandchildren in...

EP 92 — Leslie Manookian: Bringing Light to the Darkness of Health and Freedom 07.07.2020

Do you think you know everything you need to make sound decisions for the health and wellbeing of you and your family, even during a pandemic? Leslie Manookian shares her journey from the world of corporate investment services to becoming a homeopath, award-winning filmmaker, writer and health freedom advocate and what she’s uncovered about vaccines and COVID-19 in this Living 4D podcast.  Learn m...

EP 91 — Laird Hamilton: Bigger Than Waves, Larger Than Life, Closer Than Breath 30.06.2020

Many of us already know about the amazing things Laird Hamilton has accomplished in the world of surfing and water sports… but what makes him really tick? How does he handle fear and the everyday challenges of life? Paul digs deep into Laird’s amazing life (did you know he’s appeared in a number of films?), his influences and why what makes you unique is good enough to compete in this career-spann...

EP 90 — Dr. Keith Witt: Seeing the World and Love Through Integral Psychology 23.06.2020

With the world becoming a more brittle and fragile place, our relationships with the people we love and care about are more important than ever before. Dr. Keith Witt shares his five dimensions for building successful relationships and takes on the big questions — racism, violence and radical acceptance — in this expansive and therapeutic Living 4D conversation. Learn more about Keith’s 40+ years...

EP 89 — Autumn Smith: Food As Medicine For Healing and Optimal Health 16.06.2020

Are you treating the foods you eat as medicines that can harm your health or give it the boost your body needs?  Certified Functional Diagnostic Nutritional expert Autumn Smith describes her personal transformation to healthy living thanks to shifting her diet to whole, organic foods and her journey to build two ethical, whole health companies — Paleovalley and Wild Pastures — in this delicious Li...

EP 88 — Sayer Ji: The Future of Health and Wellness is Now! 09.06.2020

Are you concerned about the future of whole health alternatives to the standard allopathic treatment model? Paul talks to Sayer Ji about founding GreenMedInfo, the ongoing fight to share whole health alternatives with the public and his new book, Regenerate: Unlocking Your Body’s Radical Resilience Through the New Biology , in this Living 4D podcast. Learn more about Sayer and GreenMedInfo on soci...

EP 87 — Aubrey Marcus: Seeing God in the Eyes of the Devil 02.06.2020

Since his previous appearance on the Living 4D podcast a year ago, life has changed in big ways for Aubrey Marcus, one of Paul’s favorite people.  Aubrey and Paul discuss the big changes and the bigger questions — God, life and free will — in this evolutionary Living 4D episode. Learn more about Aubrey’s work on his website , the Aubrey Marcus Podcast and on social media via Twitter and Instagram...

EP 86 — Kyle Kingsbury: His Favorite Subjects 26.05.2020

How do you react to violence? Do you respond with even more violence or do you take a more loving approach? Kyle Kingsbury , one of Paul’s favorite people in the world, returns to discuss some of his favorite subjects, including meditation, plant medicines, awareness and the quality of time in this psychedelic Living 4D podcast. Learn more about Kyle on his website where you’ll find his latest ebo...

EP 85 — Paul Chek: Q&A Part 3 19.05.2020

How does fiber help your body? Can you communicate with people who have died? What can anyone do to change the behavior of every human being living on our planet? Paul shares his insights into these deep questions from listeners and much, much more in this very inquisitive Living 4D podcast. Show Notes The benefits of fiber in your diet. (3:56) Choosing a career in medicine. (11:13) “Can you get a...

EP 84 — Shinzen Young: The Science and Practice of Progressive Enlightenment 12.05.2020

You may be following a path toward enlightenment through mindfulness, but do you have a practice ? What does having a practice actually mean? Discover the important differences with Paul and noted mindfulness teacher and neuroscience research consultant Shinzen Young in this very contemplative Living 4D conversation. Learn more about Shinzen’s work at his website and on Twitter . Show Notes The un...

EP 83 — Paul Chek: Creating Stability in Times of Crisis 05.05.2020

Is it possible to find joy and peace amid great uncertainty, even a crisis as precarious and worldwide as the COVID-19 pandemic? In his latest solo Living 4D podcast, Paul shares the same proven tools he uses every day to handle the challenges of life that can be very handy when navigating uncertainty in your life too. Show Notes Get a better handle on a crisis by looking at the bigger picture. (3...

EP 82 — Ervin Laszlo: The Future of Man? 28.04.2020

What are the real challenges facing our world? And, how do we begin to return our lives to a greater sense of harmony? Two-time Nobel Peace Prize nominee and the founder of general evolution theory and systems philosophy Ervin Laszlo describes how to navigate our way past the synthetic world and back to a greater sense of oneness in this philosophical Living 4D podcast. Special guest James Phelps...

EP 81 — Dr. Joseph Mercola: Real Dangers to Your Health and Freedom 21.04.2020

Are you having a difficult time finding answers to your health questions that don’t involve drug-based treatments? Dr. Joseph Mercola describes the many ways Google and other entities are chipping away at our personal freedoms and manipulating what we see and read on the Internet in this Living 4D podcast. Learn more about Dr. Mercola’s work at his website and on social media via YouTube and Twitt...

EP 80 — Alicia Rose: Marijuana: Freedom or Bondage/Balance or Disease? 14.04.2020

With medicinal marijuana now a very real and legal thing, how do you make the best choices for your health?  HerbaBuena founder Alicia Rose explains how to choose the best strain for you, why vaping isn’t a healthy choice and the sexual benefits of cannabis in this very aromatic Living 4D conversation. Learn more about Alicia and HerbaBuena at her website and on Facebook and Instagram . Show Notes...

Listen to the Spirit Gym with Paul Chek podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.