Paul Chek

Spirit Gym with Paul Chek

Religion EN ↓ 404 episodes

Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

Author

Paul Chek

Category

Religion

Podcast website

paulchek.com

Latest episode

Jul 7, 2026

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Episodes

EP 130 — Rosanne Grace: Quantum Healing Hypnosis: Past Life Regression 30.03.2021

Do you need clarity about your purpose in life? Are you a seeker who is willing to pursue answers to deep questions that go far beyond the physical plane? Paul shares his recent experiences with past life regression through quantum healing hypnosis with Rosanne Grace in this transcendental Living 4D conversation.  For Living 4D listeners : Save 10 percent on Rosanne’s Evolution Package at her webs...

EP 129 — Leigh Brandon: Healing Acne for Good 23.03.2021

Have you tried and failed to treat acne using “remedies” prescribed by allopathic medicine? CHEK Professional Leigh Brandon discusses safer, more effective treatments for acne in this Living 4D conversation. Learn more about Leigh at his website or on Instagram . Download his free Coronavirus Survival Guide here . For Living 4D listeners : Save 10 percent on Leigh’s Eliminate Adult Acne Coaching p...

EP 128 — Tom Campanaro: The Gravity of Success and Well-Being 16.03.2021

During his long and distinguished career in whole health, it’s impossible to put a number on the people who have looked to Paul as a mentor and guiding light in their lives. So, when Paul has a challenge of his own, who does he turn to for advice? Meet Total Gym’s Tom Campanaro who has counseled Paul for more than 30 years on issues big and small. Tom looks back at nearly a half-century in the wor...

EP 127 — Eileen Troberman: The Alexander Technique For Body-Mind Freedom 09.03.2021

Are you having trouble overcoming tensions that get in the way of living a more stress-free life? Master Practitioner Eileen Troberman describes the Alexander Technique and shares some simple techniques that combine movement and consciousness to ease tension in your body in this relaxing Living 4D conversation. Learn more about Eileen’s work on her website and YouTube . Show Notes Learning yoga fr...

EP 126 — Ben Greenfield: Living Well, Parenting and Learning 02.03.2021

Whenever Ben Greenfield connects with Paul for another Living 4D podcast, the sky is the limit on what those two will talk about… Ben Greenfield shares his insights on quitting books, preparing kids for adulthood, trauma and the many uses of tobacco in foods in this wide-ranging Living 4D conversation. Learn more about Ben’s work on his website and Facebook . Download his free book , Fit Soul: Too...

EP 125 — Jared Pickard: Biodynamics and Your Living Skin 23.02.2021

What are the differences between organic farming and biodynamic farming? Jared Pickard shares his journey from the NYSE to biodynamic farming in this natural Living 4D conversation. Learn more about Be Here Farm + Nature in St. Helena, Calif., at their website and on Instagram . For Living 4D listeners : Save 10 percent on Summer Solstice Serum, one of Paul’s favorite skin products, or any other S...

EP 124 — Jason E. Smith: Religious But Not Religious 16.02.2021

How do you find God in a world with so many religions, and all of them claim to know everything? Jungian analyst Jason E. Smith describes a holistic path and discusses his book, Religious But Not Religious , in this very Jungian Living 4D conversation. Learn more about Jason’s work at his website and connect with him via social media on Facebook and Twitter . Listen to Jason’s podcast, Digital Jun...

EP 123 — Eileen McKusick: Tuning the Human Biofield 09.02.2021

Do you know sound affects human healing? Did you know there are multiple definitions for sound? Learn about the ability to heal through sound from Eileen McKusick, a pioneer and teacher in human biofield therapeutic sound and electric health, in this very acoustic Living 4D conversation. Learn more about Eileen and her work at Biofield Tuning , her YouTube channel and on social media via Facebook...

EP 122 — Chervin Jafarieh: Engaging Real Health Today 02.02.2021

How and why do people get so confused about what’s really important in their lives, like their own health? Cymbiotika’s Chervin Jafarieh returns to share his thoughts about how our society can heal itself and the planet in this Living 4D podcast.  Find Chervin on social media on Instagram at his personal page and Cymbiotika . Show Notes   Social media: Intellectual connection vs. emotional disconn...

EP 121 — Pete Evans: Cooking Up Freedom 26.01.2021

How you face or fears — or not — goes a long way toward determining how successful you’ll be in your career and relationships. Learn how having an “eternal student” mindset has helped Pete Evans confront those fears of failure and have the creative drive to become a worldwide celebrity as a chef in this very delicious Living 4D conversation.  Learn more about Pete’s work on his website and new Evo...

EP 119 — Doreya Karim: BioGeometry 2: Subtle Energies in Health and Disease 12.01.2021

Paul explored a wide range of topics with the founder of BioGeometry Dr. Ibrahim Karim and Doreya Karim in their first Living 4D conversation . This week, Doreya Karim returns to discuss the basics of BioGeometry in this very angular Living 4D podcast.   Living 4D listeners : Save 10 percent on any products at the BioGeometry Shop by using the promo code CHEK10 at checkout. You can also order prod...

EP 118 — Mike Salemi: Body-Mind Fitness Essentials 05.01.2021

Have you listened to Paul’s conversations with Mike Salemi and become intrigued with the kettlebell? Mike returns to the podcast to discuss his new Kettlebell Lifestyle program and how the 4 Doctors influenced it in this Living 4D conversation.  For Living 4D listeners : Save 20 percent on Mike’s new course, Kettlebell Lifestyle, plus lifetime access by hitting this link . Look for Mike on social...

EP 117 — Conner Habib: Deep Into Sex, Porn and More 29.12.2020

Some people want to grow up to be an astronaut or a president, but Conner Habib walked away from a life in academia to become a gay porn star. Learn how Conner’s unusual life path changed him forever and why sex is a lot like Mystery School in this very revealing Living 4D conversation. Find Conner via social media on Twitter and Patreon and his Against Everyone podcast . A BIG REQUEST : Review an...

EP 116 — Diane Poole Heller: Attachment Styles and Relationships 22.12.2020

Having trouble navigating your relationships with others and healing from traumas in your life?  Diane Poole Heller shares her expertise in child and adult attachment styles so you can begin to live a fuller, more loving life in this very connective Living 4D conversation. Learn more about attachment styles by taking this free test on Diane’s website. Access Diane’s five-part video series on attac...

EP 115 — Josh Trent: All is God 15.12.2020

How’s your relationship with God? Are you at peace with your higher power or still waging war? Paul explores these questions with Josh Trent in this spiritual Living 4D conversation. But this is just the beginning of a three-part conversation about God that continues on Josh’s Wellness Force website. Listen, download or watch part 2 and part 3 at the attached links. Learn more about Josh and Welln...

EP 114 — Aubrey Marcus: Fit For Service 08.12.2020

Once society emerges from COVID-19, what can we do to make our world a better one for all of us? Aubrey Marcus returns to the podcast to talk about his new Fit For Service Fellowship initiative and how we can grow intentional communities that better serve all of us in this very vulnerable Living 4D conversation. Learn more about Aubrey’s work on his website , the Aubrey Marcus Podcast and on socia...

EP 113 — Mikki Willis: The Plandemic and Your Future: What We Can Do Now! 01.12.2020

What do you really know about who’s behind the controversial Plandemic  documentary series ? Mikki Willis discusses his personal journey that led him to create the Plandemic series and explains why we have the power to change the world in this inquisitive Living 4D conversation. Learn more about Mikki’s work with the Elevate Family Project on YouTube , and follow him on social media via Facebook a...

EP 112 — The Women Take Over 24.11.2020

What does it mean for a woman to own 2021? How are the challenges different for women compared to their male counterparts? Learn how from the experts at the CHEK Institute — Nicole Devaney , Amy Fournier , Jo Rushton , Ashley Mazurek , Angie Chek and Sara Gustafson — in a panel moderated by Penny Crozier, in this very lively and powerful Living 4D group discussion. Discover much more about the pow...

EP 111 — Paul Chek: Own 2021 17.11.2020

Are you so stressed out about what’s happened in the world so far this year you’re worried about what may come in 2021? Despite the challenges of 2020, your ability to create a better, healthier world for you and your family in the coming year is well within your reach. Paul shares his insights and wisdom on how you can own 2021 in this inspirational solo Living 4D podcast. Show Notes Correlations...

EP 110 — Sara Gustafson and Aleks Rybchinskiy: The Journey of Relationship 10.11.2020

How’s your relationship going with your loved one in your life? When problems arise, do you run away from conflict or run headlong into the fire in hopes of working on and improving it? Paul explores relationships and blended families with CHEK Practitioners Sara Gustafson and Aleks Rybchinskiy in this loving Living 4D conversation. Learn more about the work Sara and Aleks do with clients at their...

EP 109 — Cale Schultz: Stuntman, A Life in the Movies 03.11.2020

How do stuntpeople make fight scenes in action films look so real? Veteran stuntman Cale Schultz shares his journey from studying electrical engineering to working on major action films from John Wick to Birds of Prey in this cinematic Living 4D conversation. Learn more about Cale and his work as manager/director at 87Eleven Action Design and his IMDB page . Find him on social media via Instagram...

EP 108 — White Eagle Medicine Woman: The Heartbeat of The World Is Yours 27.10.2020

How does anyone find their path to become a Shaman? White Eagle Medicine Woman describes her spiritual and physical journey — it’s an amazing one — and the true power of a drum in this harmonizing Living 4D conversation. Look for excerpts from White Eagle’s music throughout this episode! Just for Living 4D listeners, receive a free 1-hour audio and PDF outline, 10 Messages From Your Soul , to help...

EP 107 — Walt Thornhill: Awakening to The Electric Universe 20.10.2020

Think you really understand science and how the theoretical laws of physics and the universe work? Be prepared to get your mind blown and start asking the bigger questions about the world around us, as Paul talks to Walt Thornhill, chief science advisor for the Thunderbolts Project, in this electrifying L4D conversation. Learn more about Walt’s work on Facebook and at The Thunderbolts Project and...

EP 106 — Ari Honarvar: Rumi's Gift to You 13.10.2020

Have you ever heard poetry spoken so warmly and beautifully that it made your heart melt with joy? Ari Honarvar, co-creator of Rumi’s Gift Oracle Cards , shares her journey from the warn-torn streets of Iran to America and how her love for all things Rumi transformed her life — including poetry spoken in her native Farsi — with Paul in this lyrical Living 4D conversation. Learn more about Ari at R...

EP 105 — Michael Holt: The Savage and the Saint 06.10.2020

How does the student become a gifted teacher, leader and role model for others? CHEK Professional Michael Holt describes how he got there through his work with spiritual teachers (including Paul) and the power of meditation in this very contemplative Living 4D conversation. Learn more about Michael’s work at Savage and Saint and his work with men’s groups at Tribe Men’s Community . Find out more a...

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