Spirit Flow by Tara Hegerty

Family wounds are rarely random — they are invitations. Invitations to look within, to meet the patterns that shaped us, and to remember the deeper work our souls came here to do. In this episode of Spirit Flow, Tara Hegerty shares what she’s witnessing in her client sessions right now: a collective call to heal family fallouts, ruptures, and silences. Through the lens of the nervous system, ances...

In this episode of Spirit Flow by Tara Hegerty , Tara sits in sacred conversation with multidimensional channel and planetary gridworker JJ Brighton . Together, they trace the living pathways of the Crystalline Children - the new souls arriving with codes to harmonise the Earth - and the whales, whose songs anchor those same frequencies through the oceans. Across Antarctica, Australia, New Zealand...

Family Nervous System: Understanding the Hidden Dance of Safety, Triggers & Regulation The nervous system is constantly scanning for cues of safety or danger — not only in us but also in our children. When one person in a family is overwhelmed, stressed, or dysregulated, that ripple is felt by everyone. This creates a hidden “dance” of safety signals, triggers, and regulation that shapes the w...

Fertility is not a finish line but a frequency — one that calls us into presence, trust, and remembrance. In this tender solo episode of Spirit Flow , Tara Hegerty shares her personal fertility journey — including the loss of her spirit babies — and the profound spiritual insights that unfolded through grief, surrender, and healing. This is not only a story about conception but an invitation to se...

In this episode of Spirit Flow , Tara Hegerty shares a pattern that has been appearing in recent client sessions. Through a multidimensional lens, she explores the etheric body, birth imprints, and how surgical birth may impact energetic sovereignty for both mother and child. With care and clarity, Tara offers practical steps to restore coherence, seal the etheric field, and reclaim personal power...

In this episode of Spirit Flow , Tara Hegerty sits in soulful conversation with Jemma Gawned, founder of Anchoring the Light and a luminous carrier of cacao. From her early journey in fashion and entrepreneurship to her apprenticeship with Andean maestros, Jemma’s story is one of deep devotion to the earth, the medicine, and the unseen. Together, Tara and Jemma explore what it means to live life a...

Travel is not only about moving across landscapes — it can be an act of soul recalibration. In this final part of the Spirit Flow miniseries with JJ Brighton, we explore travel as a way of closing energetic loops, converging timelines, and anchoring new frequencies into our lives and bodies. JJ shares her own experiences of being called back to specific sites, and how journeys both near and far ca...

There’s a certain magic that awakens when we come together in service of the earth. In this second part of the Spirit Flow miniseries with JJ Brighton, we explore the potency of collective resonance and how group dynamics can transform planetary grid work. JJ reflects on her journey from intimate circles to larger activations in Egypt, sharing how the field becomes amplified when multiple energies...

There are moments when the earth calls us to listen more deeply. A pull towards a place, a vision, or even the quiet whisper of curiosity. In this opening part of a special three-part Spirit Flow miniseries, Tara Hegerty is joined by the luminous JJ Brighton to explore the practice of tuning into sacred sites. This episode is a reminder that planetary grid work does not need to be complex. It begi...

This month’s Akashic energy forecast invites you to pause, reflect, and realign. August holds the sacred number eight - mirroring back your light and shadow, calling you into deeper sovereignty, truth and devotion. In this episode, you’ll receive: - A grounded take on the power of 8 energy - Key dates for manifestation and emotional clarity - Tools to stay centred, soft, and sovereign - A reminder...

Ever had one of those times where you’re doing all the “right” things, but things still feel… off? Like clarity’s just not landing, no matter what you try? This episode is a soul-led reflection on that in-between space. Not as a coach, mentor, or guide, but simply as a woman who found herself there too. With the support of a sacred psilocybin ceremony, Tara opens up about what was revealed on the...

What if your child wasn’t just here to be raised by you—but to raise you into the next version of yourself? In this heartfelt episode of Spirit Flow , Tara Hegerty invites us into a deeper remembering of parenting, not as a role but as a soul partnership. Through personal stories of loss, conception, and conscious motherhood, she offers a perspective shift that’s both grounding and cosmic. This is...

A Soulful Forecast for July There’s a quiet shift in the air this month—can you feel it? In this sacred solo transmission, Tara offers a heartfelt energy forecast for July, gently guiding you back into your inner rhythm. If you’ve been feeling a little tender, unsteady, or strangely nostalgic, this episode is a loving invitation to slow down, listen deeply, and allow the soft, soul-led changes ris...

Weeds are often seen as a nuisance — something to uproot or control. But what if they’re messengers? What if they carry ancestral wisdom, healing codes, and reminders of the Earth’s quiet resilience? In this soulful and richly layered conversation, Tara welcomes wild weed educator, naturopath, and author Heidi Merika , whose deep-rooted relationship with the plant kingdom invites us to reimagine h...

Remembering Who You’ve Always Been In this powerful episode of Spirit Flow , Tara guides you into the multidimensional healing space of the Akashic Records. More than just a tool, the Records are a field of soul remembrance – a space where timelines converge, ancestral stories unwind, and the truest parts of you are witnessed and welcomed home. Whether you’re new to the Akashic field or already wo...

Reconnecting Through the Earth In this sacred transmission, Tara shares her personal and planetary approach to grid work—a living, breathing way of co-creating with the Earth. Whether you’ve been unconsciously drawn to certain places, or are just beginning to explore land healing and energetic tuning, this episode will feel like a remembering. Tara offers both practical guidance and energetic insi...

A New Way of Being Is Emerging June invites us into a new world—one built on frequency, not force. In this month’s Spirit Flow transmission, Tara guides you through the energetic, emotional, and spiritual themes that are unfolding now. This isn't just another forecast. It’s a remembrance. Of the soft power within you. Of the truth your body holds. Of the sacred intelligence whispering beneath the...

Welcome beautiful soul — and welcome to the first episode of the newly rebirthed Spirit Flow Podcast. Formerly known as Business Meets Soul , this sacred space has shapeshifted into something deeper — a multidimensional container for spiritual health, soulful remembrance, and energetic alignment. In this opening episode, I share the why behind Spirit Flow, what’s changing, and what you can expect...

In this episode of Business Meets Soul , I’m joined by holistic wellness educator and Reiki Master Candice Van Dertholen, founder of The Warrior Within Healing. Candice shares how she helps clients break free from inherited patterns, energetic blocks, and limiting beliefs—guiding them back to their soul's true purpose. We explore the impact of generational healing, soul alignment, and...

In today’s episode, we’re diving deep into the intersection of healing, leadership, and business with Mitch Hunter, founder of Hunter Healing. Mitch is on a mission to help individuals and teams rebalance their nervous systems, break free from pain, and operate from a place of vitality and resilience. With a unique blend of Western philosophy, ancient yogic practices, and modern medici...

In this episode of Business Meets Soul , I sit down with the incredible Joanna , founder of Good Cheer Leadership , to explore what it truly means to lead with authenticity, courage, and heart. Joanna’s journey has been anything but linear—moving from drama and performance art to PR, hospitality, and executive leadership. As the first and only woman on the executive team of a major hos...

In this episode, I sit down with Guy Bennett from the College of Kinesiology, one of my teachers who completely expanded my understanding of karma. What I once saw as just cause and effect is actually something we carry personally, through our soul’s journey, and our ancestral lineage. Since learning this, I’ve seen karmic patterns show up in my client sessions—from business chal...

In this episode of Business Meets Soul , we uncover the often-overlooked key to leadership vitality: hydration. Dive into the science, practical tips, and energetic connections behind staying hydrated for enhanced focus, clarity, and productivity. What You’ll Learn: Hydration Science:  Why nearly 100% of your molecules are water and how structured water boosts health and performance. Dehydration i...

In this episode, we’re joined by Abby Wake, an expert in Primal Mastery and Sensual Embodiment. Abby is a dynamic speaker, movement leader, and storyteller who uses ancestral practices and sensual movement to guide others into deep connection with their bodies. Her unique approach helps people reclaim their power, unlock their fullest potential, and embrace their authentic selves. Find out how Abb...

In this heartfelt episode of Business Meets Soul , I had the pleasure of chatting with Eve Failor—a marine biologist, Reiki Master, writer, and children’s author. Eve’s debut book, Little Cove , is a beautifully illustrated story that nurtures a deep connection to nature, family, and the heart. We explore Eve’s diverse journey, from her work in marine biology to her love for storytelling, and how...