Spinning the Light Podcast

Our personal experience with loss and how we have processed and handled the feelings around death and dying.

How to expand your mind and find creativity through experiencing things in the moment i.e. traveling, reading, viewing art, communication, culture or even listening to music. Getting inspired.

Navigation of different types of ransitions throughout our lives.

An interview with Heather Campbell on how Bariatric Surgery helped with overall health.

Baby stepping our way to creating healthy habits that can help us create a healthier version of ourselves physically, mentally, and spiritually.

The process of coming out and Navigating relationships within the family system.

Discussion about faith, and how our beliefs and spirituality can help us. Finding what resonates with you to help in our everyday lives.

How can minimize tbe mental stress that is being caused by current events and dealing with the multitude of changes and disruption of daily life in current times.

Building bridges to our goals. Bringing our dreams into reality through the building blocks and tools necessary to achieve our dreams/goals. The importance that graditude plays in the process.

Talking about how relationships and technology are intertwined in our world today. How do we navigate the innerpersonal connection to others within the new technological framework of socialization? The positive and the negatives of relationships through the use of technology/social media.

Learning to slow down and enjoy the moment even within the daily routine. Changing the perception of the monotonous tasks that fill our everyday life.

Using Graditude to uplift and enhance one's life experiences.

Preparing for the holidays. Talking about the joys and stressors that can sometimes come with the anticipation and preparations for the holidays.

Our special guest Char talks about her experiences growing up in a home known to have strange and unusual events.

Talking about the strange and unusual. Our experiences of events that appear to be Supernatural and our feelings around these Unexplained events.

Our human connectedness to all things great and small.

Seeking and speaking your truth to overcome your fears and anxiety.

The benefits of travel for mental health and expanding relationships through travel

Guest parents talk about challenges and uniqueness of raising a child on the autism spectrum.

Parenting within different family structures.

Ideas for parenting more effectively. How to communicate with children.

Intro to parenting. Sharing ideas and introducing new skills.

The relationships that we have with our parents the lessons learned and how they play out in our lives, whether positive or negative.

Cultivating supportive friendships that become like family. How people develop those friendships in different settings. Military families and how they create those relationships that become extended family even as they are consistently relocated to different parts of the world.  Developing positive relationships while establishing clear boundaries in order to create a healthy extended family...

Creating healthy connections.