Spinning the Light Podcast

What does it mean to be collapse aware? As the world undergoes rapid changes and the anxiety of living through these massive changes becomes a reality we can identify ways in which we can create a life that still feels peaceful, whole and sacred. In part 7 of our Collapse Aware series we dive into the most grounding steps of all: Spiritual Practice and Mystery. This isn't about religion. It&#3...

Collapse isn't just a crisis of resources. It's a crisis of imagination. In Part 6 of 100 is about imagination and culture - the next 10 steps to create internal peace in time of chaos. Learn how to counter collapse fatigue by sharing stories that connect us as humans, learning traditional crafts, questioning our assumptions about progress and reading and writing fiction that imagines a th...

You can't control the collapse. But you can control where you put your time, money and care. Part 5 of 100 covers the next 20 steps to maintain peace and balance amidst chaos. Learn active, everyday practices to reduce anxiety and stay whole. Investing in relationships and community, investing financially in local businesses and farmers and reclaiming power over your work and money. This is ho...

In part 4 of this series, we stop bypassing the pain and start holding space for it. Collapse isn't just logistical it's emotional. This episode covers 10 practices for letting go of how we thought things should be and honoring what's been lost. Creating ceremonies in honor of lost species, broken dreams, or ways of life that won't return, expressing truth through art, planting tre...

In this episode we explore ways to reduce anxiety in times of uncertainty. Finding peace through preparedness. We can't control the supply chain, but we can control how we respond. Here are 10 Step to reduce anxiety by becoming more resourceful right now. Learning new skills like growing things and wasting less, assembling small emergency kits so you're ready for the unexpected, declutteri...

If everything else feels unstable, the antidote is to get rooted. This is Part 2 or our "100 Things To Do Now That You Are Collapse Aware" List by Gabrielle Feather posted by Collective Evolution. We're diving deep into "Land and Place" - 10 Daily practices to remember you belong to the earth, not the other way around. In this episode we move from awareness to action. Re-ro...

It is a rising belief that society as we know it is collapsing. If you feel it, you're not crazy. You're "collapse aware". In this episode we are delving into an article called 100 Things to do now that you are "Collapse Aware" published by Collective Evolution written by Gabrielle Feather. In this episode we're covering the first 10 on the list and what it means to...

Okay you've identified the old patterns! Now What? In this episode, we move from awareness into action. This is the how of reprogramming. You'll learn the step-by-step process to dismantle old programing. Old beliefs took years of reinforcement to become automatic. Learn how neuroplasticity helps you name, track and reprogram limiting beliefs. The daily practice that can help you achieve m...

Stuck in overthinking? Lean how to exit beta brainwaves and access deep consciousness using mindfulness, meditation, dream tracking + pattern auditing. If you're stuck in mental noise, overthinking, and survival mode you're living in beta. Beta brainwaves keep you in the "Life Script" - reactive, anxious, and controlled by patterns you didn't choose. But deeper states of consciousness - alpha, the...

We use the word "consciousness" everyday...but what does it actually mean? In this episode, we break down consciousness in plain English. The 5 levels of awareness we shift through every single day, and how understanding them changes everything! Most of us live stuck in the conscious mind and think that's all there is. But each level runs a specific brainwave and each one impacts how you think, fe...

The HeartMath Institute discovered that your heart has 40,000 neurons and sends more signals to your brain than it receives. This is the science of resonance, intuition, and why trusting your heart is actually the most logical thing you can do. Resonance isn't just a vibe, its data but discerning between what is social programming and authenticity is key. In this episode we talk about actually...

What if physics and prayer were never enemies? What if the forest, the scripture, and the super-collider are all trying to tell you the same story - about who you are, where you came from, and why you're here? In this episode, we go clue-hunting across the disciplines we were told to keep separate. Science. Religion. Nature. They're not competing guideposts. They are a convergence. And whe...

Why do children seem so connected to something we can't see. Sometimes they see things we don't. They talk to "imaginary" friends, ask impossible questions, and live in a world where the unseen feels more real than the 9 -to-5. Then we train it out of them. School. Schedules. "Be realistic". "stop making things up." "That's not how the world works&quo...

From childhood we are handed a script. Go to school. Get the job. Buy the house, Follow the rules. Assigned a religion and most important of all, don't ask why. But what if that script isn't yours? Social constructs shape how we eat, work, love, age, and define success. When we blindly follow without questioning, we outsource our identity. That's not just conformity - it's negligen...

This episode explores the impact of the scarcity mindset of individuals, workplaces, and communities, highlighting how it shapes social narratives, fuels competition, and influences emotional well-being. Listeners will discover the importance of shifting toward abundance, fostering empathy, and challenging judgments to create more inclusive and supportive environments. Through thoughtful discussio...

We don't always see eye to eye - and that's okay! Without alternative perspectives we wouldn't have growth. In this episode, we explore why perception drives disagreement, how shouting opinions fuels division, and why human connection must guide how we engage. Learn to spot manipulative strategies designed to divide us, and discover how purpose and empathy can bring us back together. I...

We often view ourselves as separate from each other and from a higher source, which distances us from unconditional love. This separation makes us forget our ability to impact the world through kindness, compassion, acceptance, and forgiveness. By letting go of divisive thinking and embracingour shared humanity, we find peace and wholeness. The notion of "us vs them" fuels competition an...

In this episode we explore what it means to align our actions with the true intention of our spiritual self. The expression of our values through our integrity. When we show up for ourselves by matching our words to our everyday actions we are being the best version of ourselves. This allows us to feel confident in our choices, leading us to an overall sense of inner peace.

Welcome to the first episode of Spinning the Light. The evolution of growth continues from 2 Girls in Pod: Life's Journey. As we move forward on this journey we take a deeper dive into conversations about who we are, why we are here, where we are going., and the journey inward that helps us cultivate a healthy mind body and spirit. Through our ability to speak our truth and show love and compa...

In this episode we sit down with fellow podcast host of "Let's Talk Supply Chain", the "Blended" podcast, and author of "I Buried Her in a French Press, Sarah Barnes Humprhey. Sara's message emphasizes progress over perfection and embracing your self worth. She has made it her mission to create safe spaces for people to build their identity and finding purpose thro...

Daily living requires daily practice to create a well rounded healthy lifestyle. A crucial part of these daily habits is daily skincare. We often overlook the importance of this. Tune in to this episode with our guest Dr Angela Casey, a double board certified dermatologist and surgeon. Dr Casey has a passion for helping young women embrace their natural beauty and educating them on protecting thei...

An Interview with Healing Hero's Podcast host Chandler Stroud. Exploring the Body, Mind, and Spirit Path to Healing In this episode, we delve into the transformative power of being present and cultivating stillness within our minds. Through meaningful conversation, we explore how reconnecting with our intuition can guide us backto a place of trust and self-awareness. By believing in our innate...

In this thought-provoking episode, we chat with artist Gretchen Andrew exploring the unsettling reality of AI filters and their impact on our self-image. Social media platforms are flooded with curated flawless faces, but at what cost? We dive into the psychology behind our obsession with AI-enhanced beauty standards and the alarming effects on mental health, self-esteem and societal beauty ideals...

We often get so caught up in the "doing" i.e. all of the things that we busy ourselves with in life, that we rarely stop to ask ourselves, "why?" Should I have done things this way or that way? This way of thinking gets us stuck in the past. We second guess ourselves based on the "should factor" whether imposed on ourselves or the pressure we may encounter from others...

In this powerful episode, we sit down with Dr. Tina—abest-selling author, licensed psychotherapist, professor, and renowned expert in sex therapy, spiritual intimacy, parenting, medicine, and social justice. Together, we dive deep into the roots and repercussions of sexual shame, uncovering how it weaves through our relationships, sense of self, and even ourphysical health. Dr. Tina offers wisdom...