Kern Singh, MD
Spinal Strength
Hosted by Dr. Kern Singh, Spinal Strength dives into the science of performance, health, and recovery—from spine-specific insights to broader wellness topics like supplements, training, and beyond
Author
Kern Singh, MD
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Is Creatine the Most Underrated Supplement in Health? 24.07.2025 29:17
We’ve all heard of creatine, but do you actually understand what it does beyond muscle growth? In this episode, Dr. Kern Singh breaks down the real science behind creatine, its impact on strength, brain health, longevity, and why it might be one of the most misunderstood supplements in wellness today
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