Spillin’ it with You

In this episode, Cort and Ethan open up about one of the hardest moments they’ve faced as parents—the heartbreak of watching their oldest son, Austin, suffer a major setback after breaking his fibula during his senior football season. They share the raw emotions of navigating disappointment, the struggle of seeing your child’s dreams put on hold, and the questions that arise: do you let bitterness...

Bridging the gap between traditional and functional medicine, this podcast explores how foundational medicine can optimize your health when something seems to be missing. This episode dives into practical tips, expert insights, and natural strategies to help you understand your body, prevent illness, and treat root causes—not just symptoms. Whether you’re curious about hormones, perimenopause, or...

In this episode, we dive into some hot parenting topics that every family faces—kids getting their first jobs, learning how to budget, taking care of their vehicles, and balancing chores at home. We explore practical ways to raise responsible, independent kids who are prepared for the real world, while keeping family expectations and values at the center. Follow us on IG for more in depth stories...

In this powerful episode, Nicole shares the emotional rollercoaster of nearly losing her mother to multiple life-threatening infections, including C. diff, sepsis, and a possibly cancerous mass. Faced with the heartbreaking decision to pull the plug, Nicole prepared for the worst—until the unthinkable happened: her mom made a miraculous recovery. Nicole opens up about what it was like living throu...

In this episode, Serena opens up about her journey living with an eating disorder, ADHD, and OCD. She shares how each diagnosis impacted her life—and how she’s learned to manage them day by day. From the darkest moments to the small daily victories, Serena reminds us that healing and managing your mental health is a lifelong commitment. Whether you’re struggling, in recovery, or supporting someone...

In this episode Julie shares her experience being the wife of a professional basketball coach. From how to make new friends in a new town, to the importance of communication, and everything in between. Such a refreshing episode. Follow us on IG for more: https://www.instagram.com/spillinitpodcast?igsh=MThjdDd6Nzc2cXNnOQ== https://www.instagram.com/thecortreport?igsh=aHp3eHVzMzNpbjBw https://www.in...

Lifelong friends, Cort & Rachel, talk friendship, breaks ups, inside stories, and more.  Follow us on IG for more: https://www.instagram.com/spillinitpodcast?igsh=MThjdDd6Nzc2cXNnOQ== https://www.instagram.com/thecortreport?igsh=aHp3eHVzMzNpbjBw https://www.instagram.com/grayed_early?igsh=MWRwZ2VodzRmaHZuNA%3D%3D&utm_source=qr https://www.instagram.com/rachh2288?igsh=MWdobDFhNTRlNGVtbw== H...

Cort shares her story of getting implants, how it has affected her life, and why she is choosing to get an explant procedure. Follow us on IG for more in depth stories and always feel free to ask questions. https://www.instagram.com/spillinitpodcast?igsh=MWM1ZTZncDBiczZ4Mg%3D%3D&utm_source=qr https://www.instagram.com/thecortreport?igsh=NWxsaDdkOXRhbm56&utm_source=qr https://www.instagram....

In this heartfelt episode, Sarah shares the emotional journey she and her husband took as they followed a deep calling to adopt an older child. Along the way, they experienced two unexpected pregnancies—both ending in miscarriage just weeks apart. Through the heartbreak, hope, and healing, Sarah discovered a powerful truth: everyone’s path to family is different, and no one should have to live up...

In this episode our guest Meghan, a licensed clinical psychologist, dives into the challenges of parenting in the digital age. From managing screen time and navigating social media to setting healthy boundaries and fostering open, honest communication with your kids—this podcast offers real, practical advice rooted in clinical expertise. We also explore the benefits of therapy and touch on importa...