Spill with Me Jenny D..... Real People, Real Stories, Heartfelt Conversations with Jenny D.

Special Edition on Spill with Me Jenny D. I'm so excited to have Kelly Rodavich and Jason Capps from Jasons Journeys Tours on my show again.  It's time to pack your bags and discover why traveling with Jason's Journeys is about so much more than seeing new places..it's about creating lifelong memories, one incredible destination at a time. Jason Capps is the Owner/Founder of Jasons Journeys which...

I am so honored that the talented Ryan Taneyhill of Arty Moose Media created this incredible video of my son, Nolan. He was four year starter on defense and the starting quarterback for Peters Township High School since his sophomore year. In this video it portrays his passion, heart and dedication he displayed to his team or as he calls it his brotherhood. Nolan made sure he spoke to everyone on...

How well do we take care of our older adults? What can we do better? Well my guest Jennifer Thayer, RN is a Certified Senior Advisor and a Certified Dementia Practitioner and she shares valuable guidance on understanding senior living options, knowing when its's time to start the conversation, and reducing stress that often comes with making these important decisions.  Jennifer and I discuss early...

In this episode, I sat down with Dr. Mary Flaherty of St. Clair Medical Group Neurology to discuss common movement disorders—like tremors, tics and Parkinson’s disease—explaining symptoms, progression, and when to seek specialist care. Dr. Flaherty shares her patient centered, multimodal approach to care. We also discuss multidisciplinary treatment, community resources, and practical ways patients...

Alzheimer's disease has touched countless families. My guest today Angela Gillot has experienced its impact through her father's journey, Angela turned her passion into purpose. In this episode of Spill with Me Jenny D., guests Angela Gillot and Ed Meyer share personal experiences with dementia and explain why early detection, testing, and advocacy matter. Ed Meyer is a dedicated advocate for Alzh...

Caring for a loved one with dementia can be overwhelming, emotional and often confusing.  In this episode, Jenny D interviews Gina Iuliucci about Alzheimer’s and other dementias—what they are, how they differ from normal aging, common early signs, risk factors, testing and emerging treatments, and why early diagnosis matters. Gina felt called with her experience to make a greater impact by creatin...

In this episode, Jenny D sits down with Christy Bean Rowing, Director of the St. Clair Hospital Foundation, about how the foundation supports patients, staff and community programs — from cancer care and cold cap therapy to cardiac rehab and courtesy transportation. We also discuss Heartbeats & Haybales: the 27th Annual Summer Swing on July 17, a community fundraiser benefiting the new cardiac...

In this episode of Spill with Me Jenny D. I'm joined by Dr. Mark Lepore, a Licensed Professional Counselor at St. Clair Health, to talk about the importance of mental health, strong support systems, and how healthcare employees can care for themselves while caring for others everyday.  We discuss compassion fatigue, breaking stigma, simple daily self-care strategies (breathing, movement, journalin...

Join me, Jenny D, for a special episode with Casey Weidl, the Pittsburgh Steelers scouting coordinator, to discuss his journey from Indiana student manager to NFL personnel, his football family roots, and how local players like Villanova’s Nolan get noticed. We go behind the scenes of scouting and the NFL Draft, explore the importance of character, culture, and mental toughness, and share practica...

Join me, Jenny D. for a special edition of Spill with Me Jenny D. Meet Matt Rohm owner of LeWay Enterprises in the South Hills of Pittsburgh. Matt gave me a tour of his shop and showed me all that goes into screen printing. The people behind the scenes will amaze you! LeWay Enterprises is a family owned Pittsburgh business serving our community for over 26Years. From Custom screen printing, embroi...

May is Mental Health Awareness Month and in this new episode, Jenny D. interviews Derek about his lifelong struggle with anxiety and depression. We discuss what prompted him to seek help, and how therapy, medication, and Viktor Frankl’s book  "A Man's Search for Meaning" helped him find hope. Derek shares his decision to leave his career, find purpose with Young Adult Survivors United, and the non...

"Start the Conversation!" In this new episode on Spill with Me Jenny D. she interviews Sherry Jo and Tom, founders of Stop the Judgment Project, a non-profit born from love, loss and a mission to save lives. After losing their daughter Siena who struggled with  mental illness, and substance use disorder and how her death inspired their mission to break the stigma. They discuss the foundation’s sun...

This episode is a beautiful reminder that kindness and compassion can truly change lives.  Join Jenny D and Brenda, Director of Operations at the Blessed Home Project, as they discuss the nonprofit’s mission to provide free home cleanings and compassionate support for people facing illness, loss, caregiving burnout, and other hardships. They cover services, volunteer efforts, events like clothing...

"The NFL Draft is finally coming here..it's on its way to Pittsburgh PA."  This is the first line of my next guests song written for the NFL Draft. Meet Jackie Danko, a native Pittsburgher who rebuilt her life through music and entrepreneurship. Jackie shares her journey from music teacher and sales roles to founding Sound Advice Entertainment, assembling thousands of performers, forming a polka b...

Join Me, Jenny D as I sit down with Mandi Pryor, Executive Director of the Southwest Regional Chamber of Commerce to talk  about her journey, her career, and her passion for building a strong, connected community. Mandi shares her background—from figure skating and media work in Florida to returning to Pittsburgh—and explains how she grew the chamber, runs events like coffee hours, growth catalyst...

Cancer doesn't just affect one person-it touches entire families. In this episode, I sit down with Stephanie Ciranni Executive Director of Cancer Bridges, a Pittsburgh nonprofit offering free programs designed to support anyone impacted by cancer. Stephanie shares her journey and how it lead her to Cancer Bridges.  We discuss counseling, wellness classes, art therapy, virtual options, community pa...

Join Jenny D. as she highlights women entrepreneurs this month in April. In this new episode, Jenny D sits down with Wijdan, a passionate entrepreneur who arrived in Pittsburgh 25 years ago and now owns both Aladdin's in McMurray and Eadie's Market & Catering. We discuss her journey, her love for people, and the importance of women daring to try new things. Wijdan's story is a testament to bui...

In this new episode, Spill with Me Jenny D talks with Dr. Bridger Clarke, chief of Gastroenterology at St. Clair Health, about Colorectal Cancer Prevention, screening guidelines, and what to expect during a colonoscopy. Also, we discussed who should be screened (starting at age 45 for average risk), common risk factors, the importance of early detection and prevention through polyp removal, prep a...

In this new episode, Spill with Me Jenny D talks with Dr. Bridger Clarke, chief of Gastroenterology at St. Clair Health, about Colorectal Cancer Prevention, screening guidelines, and what to expect during a colonoscopy. Also, we discussed who should be screened (starting at age 45 for average risk), common risk factors, the importance of early detection and prevention through polyp removal, prep a...

Jenny D had the pleasure to sit down with Dr. Irina Vinarski, MD and Women's Expo host Kym Gable at FeelNu Medical Spa. We discussed menopause, hormone replacement, weight-loss strategies, and cutting-edge treatments like peptides and bioidentical hormones. This episode covers practical advice on testing and timing, myth-busting about cancer risks, how testosterone and progesterone can restore ene...

Host Jenny D speaks with Jackie Slaugenhaupt, president and co-founder of Teetotal Initiative, about her recovery journey and how the nonprofit creates free sober events and activities in Pittsburgh to help people sustain sobriety. In this episode, Jackie shares her story and how one feels in a society surrounded by events with alcohol. Teetotal Initiative's mission is to help individuals to susta...

In this March Menopause Mondays episode, host Jenny D. talks with Sherri Mignella — a former critical care nurse, mother of two, and Arbonne wellness consultant — about her personal journey through caregiving, perimenopause, weight loss, hormone therapy, and building community in Pittsburgh.  In this episode, Sherri and Jenny D. uncover a totally unexpected connection from our past wait till you h...

Note: In this episode we explore open conversations around intimacy and relationships which is intended for adult audiences only. Tune in as host Jenny D speaks with Baliegh Butler, a licensed clinical social worker and sex and intimacy therapist, about women’s sexual health across life stages. We discuss perimenopause and menopause, cancer-induced changes, body image, and how trauma, anxiety, and...

Welcome to a new episode with Spill with me Jenny D. and St. Clair Health.  In this episode, Christine from St. Clair Health's Cardiac Rehabilitation Center explains the phases of cardiac rehab, who can benefit, and common misconceptions. Tune in to hear from patient and colleague Melanie who shares her experience of having a heart attack in her 40s, the emotional and physical recovery through sup...

In this episode Jenny D. interviews Molly Sweet, Development Manager for Susan G. Komen Southwestern PA, about the More Than Pink Walk in Pittsburgh (Sunday, May 17 at Shenley Park), free registration options, fundraising shirts, survivor recognition, and community engagement. They discuss why early screening matters, including men’s risk, and personal stories from local survivors. They also highl...