Nerisa Rios
Spill it With Rios!
This podcast is all about navigating your way around life regardless of what season of life you are currently in. 'Spill it With Rios' is a place where you can sit back, relax, and chat with your friend about any struggles experienced, tangible tools to break down negativity in your mind, and ignite personal growth. Nerisa Rios discusses about her journey as a millennial parent, daughter, friend and individual while having real talk conversations to help YOU take ACTION in your life.
Where to listen?
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Episodes
Tiny Mad Ideas (Interview with Ashley Symes) 14.07.2024 27:10
Send me a text!!! This week on the pod we have Ashley Symes!!! She is a published author, woman leader, and a student. Ashley's primary goal is to contribute positivity to the world. Whether if be through her writing, leadership, or her never-ending quest for knowledge, Ashley takes great care to make a meaningful impact and inspire positive change in others. We got to talk on how she started...
GO FOR IT SERIES: Allergy Awareness (Interview with Satenique Ingram) 11.07.2024 26:35
Send me a text!!! Super stoked to continue with all of these amazing connections friends!!! Today on the pod, we have Satenique Ingram!! Mostly called Sat, she is a 23 year old full-time nanny and entrepreneur running her small business, Sat's Sweets. Her business is based on making sweets and spreading allergy awareness. Sat's story was so inspiring to listen to and hearing her journey...
Move and Kreate YOUR Path (Interview with Krista Bruschini) 07.07.2024 28:28
Send me a text!!! This week on the pod we have a special guest and that is Krista Bruschini!!! Krista is a former public school music teacher turned creative entrepreneur based in New York City. She owns a music studio for in-home and online private music instruction and teaches piano, voice and holistic music lessons, Kreate Music. We got to talk on how she started her business, Kreate Music, wha...
Catch Up/Update/Life-ing 30.06.2024 20:17
Send me a text!!! Hi Friends!! It's been quite a minute since we sat down one-on-one together. I cannot even remember when I had a solo episode! I feel like it has been so long since the last episode Some of my favorite episodes as of 6/30/2024: Never Give Up On Your Passion (Interview with Veronica Jimenez): https://open.spotify.com/episode/0wcQKwU0s8KhMSGrVdOhWS?si=d8927e05cf614079 The Ble...
Just BE YOU (Interview with Jessica Scheer) 23.06.2024 35:57
Send me a text!!! I had the pleasure in speaking with Jessica Scheer on the pod this week friends!!!! She is a local in my area here in Pennsylvania, but she has lived in Germany prior to coming to the States. She is a full-time worker, loving wife, and momma of two teens, but her real passion is to dive into the realm of empowering her peers and people around her. She is ray of sunshine and getti...
An Open Letter for Dad 16.06.2024 7:17
Send me a text!!! This short episode is dedicated to all the moms. ALL DADs. This is an open letter for you. Though this is general, take this reflection to replace it in your situation. Send this episode to that special man in your life on this special day or even have this episode as a reminder for them throughout the week, month or YEAR :) Happy Father's Day to all dads. dad-figures, etc....
Never Give Up on YOUR PASSION (Interview with Veronica Jiminez) 09.06.2024 24:16
Send me a text!!! This week's guest is a young entrepreneur and big dreamer! I had the pleasure to speak and chat with Veronica Jiminez this week. She is a current student and also business owner of Veros Treats! As a young entrepreneur, we chatted about how she started her business, the transition period between when she first started (2020 aka COVID) to where she is now, AND how she dealt w...
(RAW) Parenthood/Motherhood: Social Media vs. Reality (Interview with Lina Latini) 02.06.2024 56:58
Send me a text!!! We are HITTING the reality button TIMES 100 with this episode friends! This week's guest is Lina Latini. She is a mama bear, wifey, and podcast host for Anchor Within and co-host for The Mama Crew podcast. We got super RAW in this conversation and probably our LONGEST episode to date with the podcast. It was so good to speak with Lina about all the things between parenthood,...
Breaking the Stigma on it ALL (Interview with Amanda Aguilar) 26.05.2024 46:23
Send me a text!!! Another special guest: Amanda Aguilar is on the pod this week friends!!!! She is a local newscaster based out in Fresno, California and raised in the Bay Area, but she has lived all across the country for work. She is a full-time news reporter, but her real passion involves empowering women. She recently launched her podcast, Embrace Her Evolution, to help women evolve into the m...
Openness in Your Journey (Interview with Katie Venker) 19.05.2024 25:50
Send me a text!!! We have a special guest: Katie Venker!!! She is a photogrpaher based out in North Carolina. She is a business owner of her own company which she started in her 30s. As she quotes, "happily divorced" and has two beautiful girls. Katie loves making people's vision in her passion of photography come to life. She is very approachable and connected with each of her cli...
An Open Letter for Mom 12.05.2024 8:02
Send me a text!!! This short episode is dedicated to all the moms. ALL MOMs. This is an open letter for you. Though this is general, take this reflection to replace it in your situation. Send this episode to that special woman in your life on this special day or even have this episode as a reminder for them throughout the week, month or YEAR :) Happy Mother's Day to all moms. mom-figures, etc...
Friendship Breakups (How to Deal) 05.05.2024 33:50
Send me a text!!! We’re talking about a different kind of love and heartbreak </3 BREAKING UP WITH A FRIEND. Now let's be real: we all need friends to thrive and sometimes they're the people that see parts of your life where they become your chosen family. But sometimes we need to let go of certain people in order to grow. Let's discuss why friendship breakups can feel harder...
The First Weight of MANY (First Gen Talk) 21.04.2024 30:25
Send me a text!!! As a first generation child (and 30-something-ish years later) I have stayed silent about any feelings or thoughts on the reality of settling in a HUGE family (let alone a family filled with immigrants who had to assimilate to the US). Today, we are sitting down and BREAKING DOWN the barrier of "being the first" in the family, whether that me graduating, getting a "...
Double Standards as a Stepparent 14.04.2024 19:06
Send me a text!!! This episode is all about the hottest (and actually a typical controversy) topic in the stepparent community: DOUBLE STANDARDS. Why is it that we rally and give support around a mom, for example, who says "I need a break" but criticize a stepmom for saying the same thing? Whether it's being able to say "mom things", attending doctor's appointments or...
Measure YOUR Words and Actions (Interview with Jenny Morales) 07.04.2024 31:38
Send me a text!!! We have a special guest: Jennifer Morales (La Fresita!!!). Everyone knows her by Jenny. She is a 23 year old Latina, treatmaker entrepreneur who owns her own business, college drop out at age 19, and born in NJ but raised in PA. She graduated from Norristown Area High School and a coffee lover. She is SUPER passionate about her business, ReyesParadiseTreats. Jenny loves making pe...
How i deal with Hate & Toxic People 31.03.2024 24:15
Send me a text!!! In continuation of our conversation (Toxic... RETURN TO SENDER). We get a little heavy in the episode back from our little hiatus. Coming in HOT and SPICY with this one. After a one month hiatus, I'm coming in rapid fire with this episode. We get to the nitty-gritty as to why we encounter HATE and the discovering of TOXIC people. Why they do what they do... You guys also get...
LIFE UPDATE -- REAL TALK 03.03.2024 11:02
Send me a text!!! I have talked from the very beginning when I started this podcast that I wanted to be real with you and open up my journey as we all grow together in this self-development journey. No matter what season you are in, everything falls into place. I wanted to remind you about that for this quick episode because I feel like we all need that reminder sometimes. Honestly, where I am per...
Doing the DAMN Thing (RAW Interview with Jonathan Nam) 25.02.2024 28:15
Send me a text!!! I had the privilege to catch up with my not-so-little cousin, Jonathan Nam. He is currently a student filmmaker from Emerson College and a Quadball athlete. He is also an active jack-of-all trades if you will for someone that is diving into Media and Film! We dive into how his major changed his perspective with what he wants to do with his career and also how self-development pla...
Leap of Faith 18.02.2024 17:24
Send me a text!!! This week we talk about giving yourself the grace in taking a leap of faith. Whether it pertains to starting a new career, choosing or changing your major of study, picking a new location to live, starting a new project, AND MORE. We all go through some sort of change in our lives where if it is something new or never done before, the feeling of uncertainty and comfort settles in...
Love or hate Valentine's Day.... 11.02.2024 17:41
Send me a text!!! Tell me who loves or hates Valentine's Day? Who really uses this SPECIFIC day to actually remember to spread love or show love? Who hates it? There has always been a back and forth in regards to what Valentine's Day meaning has been. I dive into what Valentine's Day looked like from past to present, unpopular opinion, and also speak up about the history of Valentin...
Vulnerability and Open Yourself Up with Kate Lynn 04.02.2024 32:14
Send me a text!!! SURPRISE! We have another guest this week! Episode today we have wedding photographer Kate Lynn on the pod this week. She is a wedding and branding photographer as well as a coach. She started out coaching photographers but have recent transitioned to coaching women who are searching for more out of life and business. She transitioned out of corporate and went full time entrepre...
Manifesting Your MORE (Interview with Cristal Jacobo) 28.01.2024 33:51
Send me a text!!! LISTENERS! You guys are in for a treat with the first guest of Spill It With Rios in 2024!!! Meet my girl Cristal Jacobo: Cristal Jacobo, is a former school teacher who traded school curriculum for soul curriculum, Cristal works with entrepreneurs and leaders all over the world to help them connect to the core of who they are and connect to the MORE. She is the founder of (She is...
Toxic.... RETURN TO SENDER!! (Call to Action Series) 21.01.2024 21:09
Send me a text!!! We all deal with toxicity in our lives, whether we want to deny it or not. It is unfortunate how sometimes it becomes a part of our daily lives. In this episode, I sit down and talk about how we can deal with toxic people, how to recognize if someone is being toxic, and what can we do to prevent being around/handling toxic people. Thank you for continuously supporting this podca...
[PEP TALK] Super Hero UPDATE! 14.01.2024 10:58
Send me a text!!! We keep it short and sweet again with this episode. We do more so an UPDATE from an older episode Episode 19 Check it our HERE ---> SPOTIFY: https://open.spotify.com/episode/2p0XmFFszCHyj2hAvEUPFr?si=5699640cc1bc49cc Have you asked yourself if what you did today made a difference in someone else's day? No, right? We use this week's episode as a reset and guide so yo...
[PEP TALK] This is YOUR Era 07.01.2024 14:22
Send me a text!!! HAPPY 2024!!!! Welcome back with an ALL-NEW SEASON of the POD! We dive into this episode right away with recognizing YOUR ERA. What time in your life are you currently in? Have you recognized that? This short, BUT SPICY, episode gets our brains moving into what we think we should do in our lives. Listen in and let's start the conversation! What ERA are YOU in?! Thank you fo...
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