SPILL IT GIRL

In this episode, Celia and Camellia dive into the latest drama surrounding It Ends With Us and Justin Baldoni’s perspective on the controversy. They explore the complexities of public perception and how lawsuits can shed light on hidden issues within celebrity relationships. Shifting gears, they share relatable parenting anecdotes, including the joys and struggles of raising kids, navigating food...

Celia and Camellia take listeners on a whirlwind journey through the highs and lows of social media, exploring TikTok's recent challenges, the struggles of content creators, and the risks of high-ticket sales and online scams. They share insights on evaluating memberships, navigating unpredictable weather, and even uncover the health perks of colder climates. The duo dives into celebrity news, dis...

In this episode, we dive into the buzz surrounding two A-list stars rumored to be at odds on set. What happens when creative visions collide and strong personalities share the spotlight? We’ll unpack the chatter, explore the bigger picture of navigating Hollywood dynamics, and share our take on how public perception shapes these narratives. No need for NDAs here—just some good ol’ Hollywood tea wi...

In this episode, Camellia and Celia dive into the spicy and sometimes sticky topic of ex-relationships. They ask the big questions: Is it okay to still be friends with your ex? When is it appropriate to hash out the past? And most importantly, how do you navigate it? Through laughter, anecdotes, and real talk, they explore: Setting boundaries with exes while respecting your current relationship. T...

Get $100 off your bundle or membership by mentioning Bougie Mom Friends Podcast! This week, Celia and Camellia sit down with Dr. Lahana Vigliano, CEO of Nuvitru Wellness, to explore the transformative power of holistic health. Together, they dive into the importance of nutrition, self-care, and stress management in achievin overall well-being. Dr. Vigliano unpacks the critical role of gut health,...

Celia and Camellia kick off 2025 with an inspiring and reflective conversation packed with lessons, laughs, and intentional living. They share their curated “In and Out” lists for the year, touching on themes of personal growth, mindfulness, and the joy of creating meaningful connections. From letting go of childhood teachings and emotional baggage to embracing proud parenting moments and pin trad...

Kick off the new year with Celia and Camellia as they dive into their hilariously different takes on 2025. From Celia’s optimistic plans for vision boards to Camellia’s deep dive into UFO conspiracies, this quick episode has it all. They share stories from a recent girls' night out, reflect on the importance of mom social connections, and sprinkle in a few laughs about the joys—and chaos—of starti...

Celia and Camellia wrap up the holiday season with heartfelt reflections on family gatherings and the joys (and challenges) of parenting through the festivities. They discuss the benefits of getting kids involved in sports early, focusing on Celia's son Laken and his budding enthusiasm. The conversation shifts to health and wellness, exploring the transformative power of saunas, alternative medici...

Despite being marketed as a "Very Merry Christmas" cruise, the holiday spirit seemed to be in short supply. With only a few Christmas decorations and minimal festive activities, it feels like Disney missed an opportunity to really immerse passengers in a full holiday experience. For many cruisers, a Christmas at sea is about feeling like you're part of a winter wonderland, but it seems like the sh...

Celia and Camellia go full holiday mode, sharing their takes on parenting and the Santa Claus myth—do you keep the magic alive or tell your kids the truth? They reminisce about the 90s movies that shaped their childhoods (Home Alone, The Santa Clause) and share how those classics influence their parenting today. With stories about cooking chaos, precious family moments, and the allure of a Disney...

Celia and Camellia break down how to thrive in remote work while building meaningful team connections and share their hilarious holiday plans, from secret Santa shenanigans to wrapping gift struggles. They take a deep dive into pop culture headlines, including Selena Gomez and Benny Blanco’s engagement, and Taylor Swift's rumored jealousy (or not!) over Selena’s love life. The duo passionately hig...

In this enlightening episode, Celia and Camellia sit down with Dr. Elisa Song, renowned integrative pediatrician and author of Healthy Kids, Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience. Dr. Song shares her groundbreaking insights on transforming children’s health in today’s complex world, blending 25+ years of clinical experience with the latest research in holistic p...

Join Celia and Camellia as they tackle the beautiful chaos of life, from health challenges and social dynamics to the nostalgic pull of music memories and pop culture obsessions. In this laughter-filled episode, they share their favorite party moments (including being sober observers), gush over Taylor Swift Era's Tour Finale and reality TV, and dive into the joys and stresses of holiday tradition...

In this powerful episode, Celia and Camellia sit down with Dr. Elisa Song, integrative pediatrician and health advocate, to discuss the alarming state of children’s health and what we can do to reverse the trend. With nearly 1 in 2 kids living with a chronic condition, Dr. Song sheds light on a sobering reality: today’s children may have shorter lifespans than their parents unless we take action n...

Join Celia and Camellia as they dive into the festive season with a mix of holiday spirit and parenting realness! From early Christmas decorations to Lindsay Lohan’s unexpected comeback in Netflix’s new holiday movie, they discuss the magic (and chaos) of family traditions. Explore the evolution of children’s movies, the empowering role of female characters, and the surprising challenges of holida...

In this episode, Celia and Camellia unpack the evolution of Black Friday into a marathon of deals, sharing tips to shop smart, avoid scams, and score big savings. From CVS and Walgreens photo gifts to unbeatable sales at Nordstrom and Target, we’ve got you covered. Don’t miss our skincare finds and self-care picks, plus why shopping local on Small Business Saturday is a win for everyone. Tune in a...

Dive into a festive whirlwind as Celia and Camellia unpack their chaotic holiday prep and share the latest celebrity gossip, from Sabrina Carpenter’s Eras tour buzz to Ariana Grande's relationship drama. They hilariously review holiday movies like Hot Frosty, debate Netflix vs. Hallmark offerings, and reflect on the evolution of pop culture icons. With a mix of humor, rom-com nostalgia, and Black...

Join Celia and Camellia as they dive into the heart of Thanksgiving, exploring the joys, challenges, and cherished memories of the holiday. From balancing birthdays with Thanksgiving feasts to the thrill (and chaos) of Black Friday shopping, they reflect on the family dynamics, cultural traditions, and motherhood moments that make the season special. With humor and nostalgia, they share their favo...

In honor of Robert F Kennedy Jr being announced the Secretary of Health and Human Services (HHS) it's time for the food deception in our country to stop!  Join us for a thought-provoking discussion on the vital importance of safe, non-toxic, and nutrient-dense food for our families and communities. In this episode, we delve into the profound impact of food quality on health, societal well-being, a...

In this heartfelt episode, Camellia and Celia discuss the profound impact that supportive relationships have had on their lives, especially as moms. They explore how nurturing connections—whether with family, friends, or partners—offer strength, comfort, and motivation through life’s ups and downs. From navigating the challenges of motherhood to balancing career stress, they share personal stories...

In this episode, Camellia and Celia dive into the ways motherhood has reshaped their lives, discussing everything from how they approach their careers to handling the unique challenges of election priorities locally and nationally. They reflect on the unexpected lessons motherhood brings, the impact it has on decision-making, and share strategies for managing work stress in high-pressure times. Wi...

Join us for the second part of our natural skincare series as we uncover even more secrets to healthy, youthful skin. We kick off with easy-to-follow facial massage techniques perfect for beginners and go over the essential steps to building a robust skincare routine. We also discuss why choosing quality ingredients is key to achieving long-term results. Plus, we introduce innovative supplements l...

In this festive episode, Celia and Camellia dive into the whirlwind of fall and winter holidays, starting with Halloween spookiness and racing toward Christmas cheer. They chat about their unique family traditions—like Celia’s November 1st Christmas kickoff and Camellia’s humorous take on Halloween (spoiler: she’s not a fan!). Both hosts share tales of neighborhood dynamics, from Halloween gatheri...

Curious about embracing natural remedies for aging? In this episode, we dive deep into the world of holistic skincare. Olga takes us through her inspiring journey into natural skincare, highlighting the power of facial massages and effective techniques to rejuvenate your skin. We explore the rise of face taping, focusing on the benefits of kinesiology tape for facial lifting and toning, and dive i...

This week, we’re bringing a mix of Halloween family fun, mindful parenting tips, and our take on this season of Love is Blind! Join us as we explore everything from balancing the spooky season with family health to our favorite (and least favorite) moments from Love is Blind. Get ready for practical parenting tips, honest opinions, and some reality TV rants! Halloween Parenting Tips at Disney  Nav...