SPILL: A Podcast by Think Eden Media

In this episode Shean and Lucas discuss the art of emotional storage management, taking hold of the moment and resolving conflict internally and how that translates externally. They share stories of their week,  and give us sincere insight into the practicality of the process.  SPILL: The Special - out now! Watch the full special - www.thinkedenmedia.com/the-special Our debut book SPILL: Volume I...

This week the conversation centred around the discipline of process. Your presence is your present within the moment of becoming, as you get to watch the manifestation of what you thought you could never be, it’s the practical expression of the theoretical idea that gives you the confidence to embrace and attack moments to come. We hope you enjoy. SPILL: The Special - out now! Watch the full speci...

This week the gents sat down to speak about life and it’s revolving door of changes. Not becoming bogged down with expectation, and staying in an emotionally open space where perspective and perception have equal voice in the discussion. We hope you enjoy and take some good away with for your everyday. SPILL: The Special - out now! Watch the full special - www.thinkedenmedia.com/the-special Our de...

In episode 45, Shean and Lucas sat down to speak about the enduring relationship between patience and process. Allowing ourselves the patience to learn whilst we grow, and understanding the process within time is not subject to our schedule, but our ability to identify moments and seasons.  SPILL: The Special - out now! Watch the full special - www.thinkedenmedia.com/the-special Our debut book SPI...

In Episode 44, Shean & Lucas are pleased to welcome entrepreneur Ana Vilhete onto the show. This conversation flows through the highs and lows of Ana's journey; From the extreme environment of her childhood to turning-over £10 Million in the first year alone of establishing her own business. What it means to live within purpose, how wealth changes relationships and our own sense of identi...

SEASON 5 OF 'SPILL' IS HERE! In the first episode of the brand new season, Lucas and Shean are discussing how to deal with anger in a conflict situation, the flaws of distorted masculinity, and how to find and process the value of criticism. If you enjoy this conversation, sign up on Patreon or Buzzsprout for HOURS more of this with SPILL: After Hours. SPILL: The Special - out now! Watch...

In Episode 43, Shean and Lucas discuss the bravery of choosing to be you , the importance of not self-victimising, claiming your own creative power and the power of ownership when it comes to your own output. SPILL: The Special - out now! Watch the full special - www.thinkedenmedia.com/the-special Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop, Our debut book...

In Episode 41 of SPILL, we join Lucas and Shean at the third SPILL: Live show of the year. In a packed out room filled with the SPILL family, right in the heart of Canary Wharf, Shean and Lucas investigate the mystery of love, the fear of a new relationship and the secret behind all lasting relationships. Join us on December 21st at our Christmas Party in Cambridge! SPILL Q&A, drinks and food,...

In episode 40 of SPILL, Lucas and Shean are discussing the horrific conflict between Israel and Palestine, what to do when faced with extreme darkness, healing generational fueds and the power of words to affect reality. SPILL: The Special - out now! Watch the full special - www.thinkedenmedia.com/the-special Our debut book SPILL: Volume I is available on paperback from thinkedenmedia.com/shop, Ou...

PATREON FAMILY! Enjoy early access to this here episode of SPILL. In episode 39 of SPILL, Lucas and Shean are discussing what to do with your purpose, the problem with trigger warnings, the true meaning of 'surrender', gratitude for your younger self and how to make sense of losing a loved one. Join our Patreon family for hours more of conversations just like this over on SPILL: After Ho...

To celebrate SPILL podcast reaching 30 Million views across socials , Shean and Lucas embarked on two back-to-back live shows in their hometowns of London and Cambridge. Enjoy ten minutes for free! This Special is the full show of night one - the first ever SPILL: Live. Join Shean and Lucas on this life-affirming journey through joy, grief, trauma, healing, music and love. From deep internal revel...

SEASON 4 IS HERE! After a little time off to catch a breath post SPILL: LIVE, we are back in a brand new studio and honoured to invite Transformational Artist, speaker and author of '(Re)Create Yourself' ,  Dorota Stanczyk onto the show. In Episode 38, Shean, Lucas and Dorota discuss overcoming an 'incurable' sickness and panic attacks, understanding fear and ego, what 'th...

SPILL is back ! It's season 4 and we're so excited to share with you our first ever true episode of SPILL: Live! This recording is taken from our recent London show and wow, it's a journey. Such an incredible, thoughtful and inspiring audience. Truly a safe space. This episode deals with feeling the need to be loved, grief, overcoming our biggest fears, incredible LIVE MUSIC from Sh...

In Episode 36, Lucas and Shean are reflecting on the premiere of Lucas' new film 'Winner Fights the Moon', the process of building the right team, if fame is a trauma and questioning whether or not we are all searching for the same answers in life. SPILL: The Special - out now! Watch the full special - www.thinkedenmedia.com/the-special Our debut book SPILL: Volume I is available on...

In Episode 35 of SPILL, Lucas and Shean are discussing the true power and meaning of manifestation, why we're so afraid of exploring spirituality and why aliens & AI have suddenly taken centre stage within legacy media. Buy your tickets now for SPILL: Live! Use discount code ' EPISODE35 ' for 10% off all tickets to SPILL: Live on August 4th & 5th! Sign up to Patreon now for...

In this episode of SPILL, Lucas and Shean are discussing the power of valuing honesty when acknowledging our own shortcomings and leading with honesty, how fear can be harnessed as a motivator, disciplined fighters vs. 'toxic male energy' and how in the end, we all need to come home. Come and see us LIVE! Tickets on sale now for Cambridge (Aug 4th) & London (Aug 5th) via thinkedenmed...

Episode 33 is perhaps the most emotional episode of SPILL to date. Lucas and Shean open up about the weight of their own mental exhaustion, their thoughts on Lewis Capaldi's Glastonbury performance, healing and the importance of a loving community when someone spirals to the depth of considering taking their own life. Our new book 'SPILL: Volume I' is out now!  Visit thinkedenmedia....

In episode 32, Shean & Lucas are discussing the nature of fractured masculinity, how figures such as Andrew Tate rise to popularity and learning how to heal hatred with love. Buy our debut book 'SPILL: Volume I'! Available from the Think Eden Shop over at thinkedenmedia.com. If you enjoy SPILL, you'll love our subscriber only show ' SPILL: After Hours' where you can li...

In episode 31 Shean & Lucas are discussing the power of legacy, healing generational trauma and what it means to sacrifice for love; All within the context of discussing the release of their debut book 'SPILL: Volume I'. Support the show www.thinkedenmedia.com/shop Instagram: @ThinkEdenMedia TikTok: @ThinkEdenMedia YouTube: https://www.youtube.com/channel/UC1lLokejLJp4Qfz2tKOPRuw

30 EPISODES OF SPILL! Thank you all for sticking with us on this journey - We're unimaginably grateful. In this episode of SPILL, Lucas and Shean are discussing the importance of accountability for your own emotions, the nature of human consciousness on the brink of an AI revolution and the upcoming release of their debut book SPILL: Volume I'. Pre-order SPILL 'Volume I' over a...

In Episode 29, Shean and Lucas discuss the importance of a balanced lifestyle, cultivating peace, how to heal and move forward from heartbreak and the pre-sale announcement of the their new book 'SPILL: Volume 1'. If you would like to pre-order SPILL, you can do so right now via the Think Eden shop: www. ThinkEdenMedia.com/Shop SPILL: The Special - out now! Watch the full special - www.t...

In Episode 28 of SPILL, recorded on Mother's Day 2023, Shean & Lucas discuss the gratitude and lessons they've learnt from their Mothers before diverting towards a candid discussion about the shared loneliness of recent times. Hit the link below to listen to an entire 40 minutes more of this conversation and HOURS of previous episodes via our Patreon-only series ' SPILL: After H...

In Episode 27 of SPILL, Lucas embarks on a solo quest to invite film producer Sophie Kingsley and acting agent & psychotherapist Clare Newcombe Evans onto the show to discuss matters of the mind, Motherhood and acting at a young and vulnerable age; All centred around the process and themes within Lucas' directorial debut short film 'Winner Fights the Moon', coming out in 2023. W...

In Episode 26 of SPILL, Shean and Lucas reflect on the responsibility of their podcast as a platform after receiving 15 Million total views across social media. The conversation then takes a spiritual turn towards the discomfort of the word 'God' in the modern age and answering the greatest question of them all; 'Who are you?' SPILL: The Special - out now! Watch the full specia...

After an incredible and wild few weeks of SPILL exploding over social media with 8 MILLION views on a single clip from our Patreon-only series 'SPILL: After Hours ', we felt it was only right to make (most of) this episode available to all. In this episode, Shean and Lucas discuss the meaning of love, break ups and the commitment to choosing love even in challenging moments. If you enjoy...