Keith Lightfoot : New Zealand
SPEED “YOU can do it!” : Keith Lightfoot : New Zealand
Powerful uplifting stories to inspire, motivate and help you ... Inspirational (sometimes humorous, sometimes tearful) stories of courage, fear and persistence ... Stories are designed to reduce anxiety, depression, worry and to assist you with your career, business, health and relationships ... SPEED = “Short Powerful Episodes of Enthusiasm and Determination!”
Author
Keith Lightfoot : New Zealand
Category
Podcast website
Latest episode
May 23, 2024
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Episodes
How to be “less angry” with people! 20.10.2020 3:21
“Do you get angry with your boss?”😡“Do other drivers frustrate you!”🚙:SPEED EP189: Keith Lightfoot: #MyBoss #ReduceAnger #Inspirational #ReduceAnxiety #YouCanDoIt #LookForTheGood #Prayer #Story
Classic story of the famous Rain Dance ⛈ ... Powerful message! 18.10.2020 2:33
“WHAT!?” 🤷🏼♂️ “How did their Rain Dance make it rain 100% of the time?” .. Great story ..“SPEED EP188: Keith Lightfoot: #RainDance #ToughTimesDontLast #Inspirational #Covid #YouCanDoIt #Determination #YourLife #Story
Why do we wait until the Funeral to say “I LOVE YOU?” 17.10.2020 2:33
“Your words of Love and Friendship could save a life!” “Don’t wait until the Funeral to tell someone you love them” SPEED EP187: Keith Lightfoot: #SpeakLove #MakeaPositiveDifference #ILoveYou #Love #YouCanDoIt #Friends #Family #YourLife #DoitNow
Sometimes motivational speakers use this thought process to help members of the audience. 16.10.2020 3:00
“Imagine today was your last day on the planet”🌏”What accomplishments would you be reflecting on?” SPEED EP186: Keith Lightfoot: #GenerationalTransfer #Family #Love #YouCanDoIt #Friends #YourLife #YourPurpose
How does Google search actually work? I wonder if you know this information/truth already? 15.10.2020 3:00
“It’s highly likely that YOU don’t know this”🤭“Brace Yourself!” SPEED EP185: Keith Lightfoot: Link: https://bit.ly/2Ha16Za #GoogleSearch #OnlineFilterBubble #Fear #YouCanDoIt #SiriSearch #YourLife #WhatIsTruth
Why do we read old gossip magazines in the doctor and dentist waiting rooms? 14.10.2020 3:03
“Have you ever opened the Fridge and just stared at the food?“😂“We become what we eat/read/speak!”:SPEED EP184: Keith Lightfoot: #GarbageInGarbageOut #Gossip #SelfLove #YouCanDoIt #ReduceStress #ReduceAnxiety #ReduceDepression
“Always to Blame ... Always my Fault!” 13.10.2020 3:17
A L W A Y S M Y F A U L T ... Do you suffer from “Everything is my fault?” negative thinking and associated anxiety? :SPEED EP183: Keith Lightfoot: #Everythingismyfault #BlameGame #SelfLove #YouCanDoIt #ReduceStress #ReduceAnxiety #ReduceDepression
Pets can reduce stress, anxiety and depression. 13.10.2020 2:58
“Dogs have a magic effect and can improve your Mental Health!”🐕🐩 “Pets, especially dogs and cats, can reduce stress, anxiety, and depression, ease loneliness, encourage exercise and playfulness, and even improve your cardiovascular health” :SPEED EP182: Keith Lightfoot: #Dogs #UnconditionalLove #Pets #SelfLove #YouCanDoIt #ReduceStress #EaseLoneliness #ReduceAnxiety #ReduceDepression Links: http...
It’s time for YOU to grow YOUR wings and fly! 11.10.2020 3:04
“No matter how FAST you RUN, you can’t FLY without WINGS!” 🐛🦋 Decide to Change! :SPEED EP181: Keith Lightfoot: #Caterpillar #Butterfly #Success #SelfLove #YouCanDoIt #Metamorphis #BeDoHave
Covid is causing more people to catastrophize, here are some handy tips to reduce your anxiety. 10.10.2020 3:23
“Are you stressing out every day??”😱“Some ideas to reduce your Anxiety!”❤️:SPEED EP180: Keith Lightfoot: #Catastrophizing #Anxiety #Depression #Self-Love #YouCanDoIt #Perspective #HandyTips
Get your “but” out of the way! It’s so easy to talk yourself out of doing things. 09.10.2020 3:07
“Famous Grandmother beach story!”👵🏼🏖“A Yes-But Episode” :SPEED EP179: Keith Lightfoot: #YesBut #Gratefulness #MoveYourBut #Self-Love #YouCanDoIt #Happiness #Successful
“YOU have NEVER been successful at anything?” 08.10.2020 3:24
Nothing ever works for me!!”...“Is that actually true?”:SPEED EP178: Keith Lightfoot: #YourLife #SmallSteps ##Self-Love #YouCanDoIt #Happiness #Successful #Amazing
Step back for a moment and imagine that your life is actually a movie. YOU are the script writer! 07.10.2020 3:07
Imagine your life as a Movie! You are not merely the Actor, you are the Script Writer and the Director: Remember: “We even enjoy the “blooper/gag reel!”: SPEED EP177: Keith Lightfoot: #MovieDirector #DreamStruggleVictory #BlooperReel #Self-Love #YourMovie #Happiness #Successful #ScriptWriter
How to be self-disciplined. Keith discusses his Daily Creation of SPEED to provides ideas for you. 06.10.2020 3:27
“Your daily discipline determines your destiny!” If you say you are going to do something, then do it!: SPEED EP176: Keith Lightfoot: #SmallSteps #YouCanDoIt #MoveForward #Self-Love #Determintion #Happiness #Successful #YourPurpose
“A discussion on YOUR Unlimited Possibilities!” 05.10.2020 3:02
The world is full of people who will try to place limitations on you. Surround yourself with people who believe in Unlimited Possibilities. ... SPEED EP175: ... #UnlimitedPossibilities #YouCanDoIt #MoveForward #Self-Love #Happiness #Successful #YourPurpose Keith Lightfoot
Whose fault is it? Who or what is holding you back from your dreams? 04.10.2020 3:26
“Blaming everyone works well until there’s nobody left to blame but yourself!”: SPEED EP174: ... #TheBlameGame #YouCanDoIt #MoveForward #Self-Love #Happiness #Success #TakeResponsibility
“The future is NOW! It’s time to GrowUP and be Strong. Tomorrow may well be too late” 03.10.2020 3:04
Some people are like trees, they take forever to grow up. Step out of your comfort zone and become all that you were intended to become.
Be grateful for your life. Not everyone made it this far. 02.10.2020 3:03
“Gratitude opens the door to the power, the wisdom, the creativity of the universe. You open the door through gratitude”
Are you a “Woulda”, “Coulda”, “Shoulda” person? Or perhaps you know someone who is! 01.10.2020 2:53
These remarks are great in the sports commentary box, but quite dangerous in our lives. You can’t live in the past, because it no longer exists!
Bananas in the Fridge? 30.09.2020 3:11
The story of how an advertisement become the truth for generations of people.
What do you actually know to be true? 29.09.2020 3:07
Great question from a 68 year old man. “We don’t know, what we don’t know!”
Are you feeling “Pushed Down” or “Pushed Backwards” in these troubled times? 28.09.2020 3:16
Learn how to movie forward despite the conditions and achieve your destiny and purpose. Great message!
I can still remember the day I first read these words ... The last sentence changed my life! 27.09.2020 3:20
Powerful words from Rudyard Kipling. The last sentence made a huge difference in my life. Hope this blesses you.
“What about Self-Love and Cyber-Bullying?” ... “Are you Perfect?” 26.09.2020 3:03
A recent survey showed that 50% of young people have experienced digital abuse, including digital disrespect, the spreading of lies and violation of trust. Cyber Bullying can lead to low self-esteem, depression, anger, school failure, avoidance, depression and suicide.
When is enough ... enough? ... What are you focused on? 26.09.2020 2:49
Life lessons from my own mistakes about becoming fixated on narrow goals with no balance.
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