Keith Lightfoot : New Zealand

SPEED “YOU can do it!” : Keith Lightfoot : New Zealand

Health EN ↓ 1409 episodes

Powerful uplifting stories to inspire, motivate and help you ... Inspirational (sometimes humorous, sometimes tearful) stories of courage, fear and persistence ... Stories are designed to reduce anxiety, depression, worry and to assist you with your career, business, health and relationships ... SPEED = “Short Powerful Episodes of Enthusiasm and Determination!”

Author

Keith Lightfoot : New Zealand

Episodes

When was the last time you “recharged yourself?”🔋 14.04.2021 2:13

We are quick to charge our Apple Watch, iPhone and iPad (or Samsung). What about YOU? ❤️SPEED EP0366 #batteries #charging #energy #apple #samsung #behappy #love #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand

365th Episode‼️🥰Your support, encouragement, love and prayers have made this possible. Thank you!🥰 13.04.2021 3:25

One Year Anniversary Edition of SPEED. Wow! ❤️SPEED EP0365 #thankyou #365days #anniversary #behappy #love #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand

What are the Odds?💰 12.04.2021 2:14

We all love to play Lotto, but what if there was a game you could play with a 100% Guarantee of WINNING? ❤️SPEED EP364 #lotto #winner #success #behappy #love #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand

The Little Acorn.🌳A wonderful story! 11.04.2021 2:02

A fantastic reminder for all of us. ❤️SPEED EP363 #acorn #oaktree #apples #behappy #love #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand

Part of the Journey is the END! 📝 10.04.2021 2:08

Sometimes you have to “end” the things that no longer serve any useful purpose in your life. Become all that you were created to become. YOU can do it! ❤️SPEED EP362 #marvelcomics #journey #book #behappy #love #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand

Why do you go to your Job?👍 09.04.2021 2:42

Have you ever thought about “why you go to work every day?” ... People sometimes say “because of the money”, but it is usually much deeper than that ... The answer might surprise you! ❤️SPEED EP361 #jobs #money #relationships #friends #psychologist #behappy #love #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand

What movies have YOU watched multiple times?📽 08.04.2021 2:36

Here is a simple formula designed to help reduce your anxiety and achieve your dreams and goals. It’s easy to follow and easy to do! ❤️SPEED EP360 #formula #movies #psychologist #behappy #love #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand

Who are YOU blaming for YOUR circumstances?😖 07.04.2021 2:52

The Government? Your wife? Your husband? Your boss? Maybe it starts with the person in the Mirror! ❤️SPEED EP359 #blame #pityparty #circumstances #psychologist #behappy #love #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand

You never know the impact you have on other people! 🥰 06.04.2021 2:13

Keep reaching out and making a difference. You are already “changing the world”. Keep going! ❤️SPEED EP358 #impact #generational #humble #psychologist #behappy #love #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand

I don’t like that Motivational “Stuff!”😤 05.04.2021 2:25

Staying motivated is like having a Shower or a Bath. If you only do it once, then you will eventually “stink!” Make a decision to wash “every day”, physically and emotionally.❤️SPEED EP357

What is YOUR definition of Happiness?💰🥰 04.04.2021 2:43

Is it “more money?” How much money do you need to be happy? $1 Million, $10 Million, $20 Million! Learn how to find your happiness. ❤️SPEED EP356

“Each day in every way, it just gets better and better!”🤩 03.04.2021 2:29

Émile Coué a French Psychologist and Pharmacist introduced this phrase to help his patients. Coué often stated that "I have never cured anyone in my life. All I do is show people how they can cure themselves." ❤️SPEED EP355

Too much, too fast? 😎 02.04.2021 2:29

We all resist change even if we suspect it will help us. Keep pressing forward! ❤️ SPEED EP354 #persistence #change #behappy #love #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand

Be Thankful More Often! 😊 01.04.2021 2:12

We love to “be thanked” but do we say it often enough? Do we take the time to notice the “small things” that people do for us? Are we grateful? You can do it! ❤️ SPEED EP353

Have you ever made a GRATEFUL List? 🥰 30.03.2021 2:44

It’s easy to get caught up in the “not so good” aspects of your life. Try writing a “grateful list”. You might be surprised how good it feels! ❤️ SPEED EP351

Invest in your greatest ASSET.💰🧠 29.03.2021 2:11

This investment strategy might surprise you! You may not be aware of the importance and power of this idea. If you are looking for success and happiness, this may be exactly what you are searching for. ❤️ SPEED EP350 #investment #asset #money

Don’t pick your Nose! (and other useful tips for your life❤️) 28.03.2021 2:32

The joys of raising children and our unwillingness to take our own advice.😂 We believe our children can “do anything”. We say “YOU can do it!” What about us? ❤️ SPEED EP349

HOARDING!: Are YOU a Hoarder? 🗑 27.03.2021 2:10

Many of us have a shed with “stuff” that we don’t need. It might be OK in your shed, but perhaps not OK in your head. Maybe it’s time to “clean out” and “replace” some of our past hurts and negative thinking. Maybe it’s time to start anew! ❤️ SPEED EP348

Inserting cardboard Bookmarks into a Kindle?📚 26.03.2021 2:40

The power and majesty of reading a physical book!📖 Everything changes as you infuse the words into your consciousness. You will never be the same. Try it! ❤️SPEED EP347

The Magic of Mushrooms in New Zealand! 🍄 25.03.2021 2:29

Finding Fungi in New Zealand! 🍄 How often do we overlook the small things in our life? It’s easy to “whizz past” seemingly insignificant objects as we rush through our day. Maybe it’s time to “stop and smell the roses” or “slow down and experience the beauty and complexity of tiny Fungi”.❤️SPEED EP346

You get a Haircut to tidy the “outside” of your head, but what about the “inside?” 💇‍♀️💇‍♂️ 24.03.2021 1:54

Everybody can see and hear what’s inside your head. It affects your career, your relationships, your health and your self-worth.❤️SPEED EP345

Eating an Ice Cream! ... WHAT? 23.03.2021 2:32

Yes, I also indulge in “things” that have no nutritional value. Just like YOU!❤️SPEED EP344

Words chiselled into a Whiteboard.😱😭 22.03.2021 3:24

Be careful what you write onto your “Internal Whiteboard”.❤️SPEED EP343

“Something good is going to happen to me today!”😀 21.03.2021 3:08

I DARE YOU to transform your life with these simple, but powerful words! Break free from your negative self-talk and enjoy new levels of success and happiness.❤️SPEED EP342

Question of the day” “What’s on my iPad? 20.03.2021 2:41

What’s on my iPad?💻⁉️ This answer might surprise you! ❤️SPEED EP341