Keith Lightfoot : New Zealand
SPEED “YOU can do it!” : Keith Lightfoot : New Zealand
Powerful uplifting stories to inspire, motivate and help you ... Inspirational (sometimes humorous, sometimes tearful) stories of courage, fear and persistence ... Stories are designed to reduce anxiety, depression, worry and to assist you with your career, business, health and relationships ... SPEED = “Short Powerful Episodes of Enthusiasm and Determination!”
Author
Keith Lightfoot : New Zealand
Category
Podcast website
Latest episode
May 23, 2024
Where to listen?
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Episodes
YOU are truly unique, one of a kind, special and amazing! .. Is this true? 04.06.2021 2:16
YOU are truly unique!💛 .. I used to wonder if this is true? .. Then I discovered the truth and it changed my life .. https://publicspeaking.co.nz ❤️SPEED EP0417 #unique #noonelikeyou #success #behappy #love #reduceanxiety
A unique (easy to follow) overview of “Social Styles & Versatility” .. Life Changing! 03.06.2021 2:25
A unique (easy to follow) overview of “Social Styles & Versatility” .. Better relationships and better career opportunities .. Learn to write in different colours! .. https://publicspeaking.co.nz ❤️SPEED EP0416 #socialstyles #versatility #personalities #success #behappy #love #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #hardwickenterprises #newzealand
It’s a Harmonica! … Many people have a dream to play an instrument, so why can’t they?? 02.06.2021 2:39
YES! .. It’s a Harmonica!👩🎤 .. Many people have a dream to play the Guitar, Piano, Saxophone, Ukulele or Harmonica so why can’t they? .. Anyone can learn the ukulele in 15 minutes! .. What!!?? 😱👨🎤 .. https://publicspeaking.co.nz ❤️SPEED EP0415
Make sure you “Recharge Yourself”🔋 Protect your health, your attitude, your energy and your love. 01.06.2021 2:06
Make sure you “Recharge Yourself”🔋 .. Don’t let circumstances extinguish your LIGHT and your LIFE .. https://publicspeaking.co.nz ❤️SPEED EP0414 #recharge #batteries #yourlife #goals #behappy #love #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #hardwickenterprises #newzealand
I had to go “Back to School” as an “old adult!” .. Why did I do it? 31.05.2021 2:33
I had to go “Back to School!”😱 .. Stepping back into the academic world as an “old” adult is not something that many people feel comfortable about .. So why do it? .. https://publicspeaking.co.nz ❤️SPEED EP0413
SMILE with your TEETH!😁 .. Why is this so important? 30.05.2021 2:35
SMILE with your TEETH!😁 .. Why is this so important? .. Better health, better relationships and more success! .. (PS. You don’t need “perfect teeth” to enjoy a SMILE!) .. https://publicspeaking.co.nz ❤️SPEED EP0412
YOUR 2021 Goals and Dreams! 29.05.2021 2:01
YOUR 2021 Goals and Dreams!⚠️ .. Simple ideas and useful tips to help you achieve success in 2021 .. https://publicspeaking.co.nz ❤️SPEED EP0411
I am not perfect .. and neither are YOU! 28.05.2021 2:33
I am not perfect .. and neither are YOU! .. We all have unique gifts and talents .. We all have weaknesses .. https://publicspeaking.co.nz ❤️SPEED EP0410
Why do I keep stuff I don’t use? .. Am I a HOARDER? 27.05.2021 2:16
Why do I keep stuff I don’t use? .. Am I a HOARDER? .. It’s time to “De-Clutter” my life .. Enough is enough! .. https://publicspeaking.co.nz ❤️SPEED EP0409
Stay Young, Live Longer .. “Epigenetics” .. 🧬The Science of Change🧬 26.05.2021 2:06
“Epigenetics” .. 🧬The Science of Change🧬 .. Don’t be held hostage by your Genes! .. It’s YOUR life! .. https://publicspeaking.co.nz ❤️SPEED EP0408
The Old Classic “Rubber Bands” STORY!❤️ 25.05.2021 2:43
“Once they are stretched, they are never the same” (just like YOU) .. https://publicspeaking.co.nz ❤️SPEED EP0407 #rubberbands #change #behappy #love #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #hardwickenterprises #newzealand
Why do we Trim our Nails? 24.05.2021 2:26
Life is often full of repeat tasks (bathing, eating, nail trimming, teeth brushing) .. Attitude adjustment requires the same repeat process .. https://publicspeaking.co.nz ❤️SPEED EP0406
Be careful what you enter into “your” Computer!⌨️😱.. 23.05.2021 1:53
Be careful what you enter into “your” Computer!⌨️😱.. Everything you type, download, scan and record changes the way your computer performs .. It’s the same with your brain and your life .. WHAT?! .. https://publicspeaking.co.nz ❤️SPEED EP0405
I DARE YOU! .. Timeless advice and wisdom from a 1931 classic old book 22.05.2021 2:24
I DARE YOU! .. Timeless advice and wisdom from a 1931 classic old book (William Danforth, physician, professor of medicine, and academic administrator) .. https://publicspeaking.co.nz ❤️SPEED EP0404 #idareyou #williamdanforth #behappy
It’s freezing!🥶Why are you happy Keith? 21.05.2021 2:29
Don’t let the Weather become your “mood barometer” .. Walk away from media and find your inner joy .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0403 #theweather #anxiety #depression #behappy #love #reduceanxiety
This might be a “fantastic idea” for YOU!🏋️ 20.05.2021 5:02
Ever wondered how you can easily lose weight, get fit, feel more healthy? (even if you work full time and have children (and no time😂)) .. https://publicspeaking.co.nz ❤️SPEED EP0402 #fantasticidea #feelgreat #loseweight #behappy
Have you thanked “your boss” for “your job” today?😳 .. 19.05.2021 2:26
There are lots of people who would love to have your job and your life … Be grateful, be happy and enjoy your life .. https://publicspeaking.co.nz ❤️SPEED EP0401
I did not feel like going for a walk today🚶♂️ 18.05.2021 2:22
So why did I go? .. It’s important to “do what we said we would do” .. https://publicspeaking.co.nz ❤️SPEED EP0400 #walking #rust #healthy #behappy #love #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand
My good friend passed away last night!😭 17.05.2021 2:30
We have been “best mates” since 1970 .. I will miss his smile, laughter, stories, hugs, friendship and love .. https://publicspeaking.co.nz ❤️SPEED EP0399
It’s so easy to take your life for granted!😊 .. 16.05.2021 2:09
I had a “beautiful lunch” with “beautiful friends” recently .. I consider myself “blessed and highly favoured!” .. https://publicspeaking.co.nz ❤️SPEED EP0398 #hurting #sadness #regrets #behappy #love #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand
Everybody’s Hurting!😭 .. Everybody’s Afraid😟 .. Everybody Has Regrets😔 15.05.2021 2:06
❤️SPEED EP0397 #hurting #sadness #regrets #behappy #love #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand
Drinking alcohol before Speaking in Public?🍺.. 14.05.2021 2:15
Will it help your confidence and calm your nerves? .. https://publicspeaking.co.nz ❤️SPEED EP0396 #alcohol #speaking #fear #behappy #love #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand
The Power of Edification … 13.05.2021 2:32
Look for the good in “everyone” … Uplift, encourage and edify .. https://publicspeaking.co.nz ❤️SPEED EP0395 #communication #career #yoursuccess #behappy #love #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand
The importance of good communication 👏 .. 13.05.2021 2:31
Have you ever had a misunderstanding in your home or at work? .. https://publicspeaking.co.nz ❤️SPEED EP0394 #communication #career #yoursuccess #behappy #love #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand
Answer to your questions: “What is Unlock the Learning?” 11.05.2021 2:22
We have found a way to recover “lost information” stored in your brain! .. Very powerful and effective .. https://publicspeaking.co.nz ❤️SPEED EP0393
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