Keith Lightfoot : New Zealand
SPEED “YOU can do it!” : Keith Lightfoot : New Zealand
Powerful uplifting stories to inspire, motivate and help you ... Inspirational (sometimes humorous, sometimes tearful) stories of courage, fear and persistence ... Stories are designed to reduce anxiety, depression, worry and to assist you with your career, business, health and relationships ... SPEED = “Short Powerful Episodes of Enthusiasm and Determination!”
Author
Keith Lightfoot : New Zealand
Category
Podcast website
Latest episode
May 23, 2024
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Episodes
SPECIAL EPISODE 600! .. Auditions are being held for you to be yourself 04.12.2021 3:05
SPECIAL EPISODE 600! .. Auditions are being held for you to be yourself .. Apply within .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0600 #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand
What “shade” are you planting in Nature and Love? .. Next time you rest under a tree, think about 04.12.2021 2:06
What “shade” are you planting in Nature and Love? .. Next time you rest under a tree, take a moment to remember that someone planted it for you .. .. https://publicspeaking.co.nz ❤️SPEED EP0599 #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand
WARNING: The people you admire will shape your future .. A special message for children and adults. 02.12.2021 2:40
WARNING: The people you admire will shape your future .. Who are you spending time with? .. A special message for children and adults .. https://publicspeaking.co.nz ❤️SPEED EP0598 #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand
Sometimes you have to be kind to other people .. Even if they are not kind to you 02.12.2021 1:56
Sometimes you have to be kind to other people .. Even if they are not kind to you .. https://publicspeaking.co.nz ❤️SPEED EP0597 #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand
The Good News and the Bad News .. Bad News? 30.11.2021 2:08
The Good News and the Bad News .. Bad News? .. Interesting perspectives .. https://publicspeaking.co.nz ❤️SPEED EP0596 #badnews #goodnews #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand Spotify: https://spoti.fi/2ZndjjD
What are YOU doing today to bring you closer to where YOU want to be? 30.11.2021 2:11
What are YOU doing today to bring you closer to where YOU want to be? .. What is the One-Thing? .. https://publicspeaking.co.nz ❤️SPEED EP0595 #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand
Often we don’t appreciate the value of a moment, until it becomes a memory 28.11.2021 2:15
Often we don’t appreciate the value of a moment, until it becomes a memory .. Be in the moment! .. https://publicspeaking.co.nz ❤️SPEED EP0594 #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand
The “Cloud” conversation with my beautiful wife .. When did YOU last take notice? 27.11.2021 3:17
The “Cloud” conversation with my beautiful wife .. When did YOU last take notice? .. https://publicspeaking.co.nz ❤️SPEED EP0593 #cloud #wife #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand
When you think you have exhausted all possibilities .. Remember this: “You haven’t!” 27.11.2021 2:37
When you think you have exhausted all possibilities .. Remember this: “You haven’t!” .. Keep searching, keep believing, keep pressing towards your dreams and goals .. https://publicspeaking.co.nz ❤️SPEED EP0592
Why try to fit in when you were born to stand out? .. You know exactly what I am about to say 25.11.2021 2:35
Why try to fit in when you were born to stand out? .. You know exactly what I am about to say .. https://publicspeaking.co.nz ❤️SPEED EP0591 #peerpressure #bornunique #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand
Creativity is “Intelligence having fun!” .. Live long and prosper! 24.11.2021 2:40
Creativity is “Intelligence having fun!” .. Are you exercising “both sides” of your brain? .. Live long and prosper! .. https://publicspeaking.co.nz ❤️SPEED EP0590 #creativity #leftbrain #rightbrain #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand
Become Self-Aware .. Notice that you are blinking “right now” 23.11.2021 2:39
Become Self-Aware .. Notice that you are blinking “right now” .. Things happen in the “Blink of an eye” .. Seize the Day! .. https://publicspeaking.co.nz ❤️SPEED EP0589
TOUGH LOVE .. Are you looking for the negative? 21.11.2021 3:09
Are you looking for the negative? .. Are you waiting for the next thing to go wrong in your life? .. TOUGH LOVE .. https://publicspeaking.co.nz ❤️SPEED EP0587
Why are food recipes so important? .. Many people have recipes for everything in their life, 20.11.2021 3:04
Why are food recipes so important? .. Many people have recipes for everything in their life, except “their life!” .. You use recipes for almost everything you do .. Food, Computers, Maps, Formulas, Exercise and Education, but often not for your dreams and goals .. https://publicspeaking.co.nz ❤️SPEED EP0586 #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzeal...
Activate the “Do Not Disturb” button in yourself .. Your phone, your tablet, 20.11.2021 2:59
Activate the “Do Not Disturb” button in yourself .. Your phone, your tablet, your computer and “YOU” have a DND .. Press it occasionally and rescue yourself from the clutter and clamour of the world .. You might be pleasantly surprised! .. https://publicspeaking.co.nz ❤️SPEED EP0585 #donotdisturb #DND #iphone #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newze...
Never, Never, Never, Never, Never, Never, Give Up .. NEVER! 18.11.2021 2:13
Never, Never, Never, Never, Never, Never, Give Up .. NEVER! .. On your dreams, your goals, yourself, your purpose and your destiny .. Winston Churchill .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0584 #winstonchurchill #nevergiveup #famousspeech #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand Spotify: https://spoti.fi/2ZndjjD
The pain you feel today becomes the strength you feel tomorrow 17.11.2021 2:07
The pain you feel today becomes the strength you feel tomorrow .. Mental health, physical strength, financial wealth and spiritual growth .. Keep pressing towards your dreams and goals .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0583 #mentalhealth #strength #financialwealth #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand
ENOUGH ALREADY!! .. If you saw me doing it, you would think I was crazy! 16.11.2021 2:07
ENOUGH ALREADY!! .. Please stop re-reading the previous chapter .. If you saw me doing it, you would think I was crazy! .. Instead of writing (and enjoying) the next chapter in our life, we often re-read “our regrets”, “our failures” and “our hurts”, over and over and over .. https://publicspeaking.co.nz ❤️SPEED EP0582 #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightf...
Go a little easier on yourself .. Do your best, and stop beating yourself up! 15.11.2021 2:04
Go a little easier on yourself .. Do your best, and stop beating yourself up! .. If you “had a go” and “did your absolute best” (at school, or work, or on your dreams and goals), then stop stressing, reset, and start again tomorrow .. https://publicspeaking.co.nz ❤️SPEED EP0581 #doyourbest #stopstressing #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand...
F E A R = False Evidence Appearing Real .. Follow your heart, not your fears .. Live by Faith! 14.11.2021 2:34
F E A R = False Evidence Appearing Real .. Follow your heart, not your fears .. Live by Faith! .. Worry and anxiety can destroy you and the people around you .. Break free and become all that you were created to be .. https://publicspeaking.co.nz ❤️SPEED EP0580 #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand Spotify: https://spoti.fi/2ZndjjD
People argue with strangers on social media, while their personal dreams stagnate and die 13.11.2021 2:42
People argue with strangers on social media, while their personal dreams stagnate and die .. Life is short! .. Make sure you enjoy the journey .. https://publicspeaking.co.nz ❤️SPEED EP0579 #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand Spotify: https://spoti.fi/2ZndjjD
People stand on the sideline and abuse the referee! 12.11.2021 2:47
Everybody knows how to fix everyone else, except themselves .. 🤬People stand on the sideline and abuse the referee! .. https://publicspeaking.co.nz ❤️SPEED EP0578 #bethechange #makeadifference #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand Spotify: https://spoti.fi/2ZndjjD
Make the Rest-of-your-life, the Best-of-your-life .. Mid-Life Crisis? .. Get over it! 11.11.2021 2:10
Make the Rest-of-your-life, the Best-of-your-life .. Mid-Life Crisis? .. Get over it! .. Move on from the past and make a decision to enjoy the rest of your life .. https://publicspeaking.co.nz ❤️SPEED EP0577 #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand Spotify: https://spoti.fi/2ZndjjD
A completely crazy idea to make you HAPPY again! .. It’s time to “move on” from your SADNESS 10.11.2021 2:44
A completely crazy idea to make you HAPPY again! .. It’s time to “move on” from your SADNESS .. Here’s how! .. https://publicspeaking.co.nz ❤️SPEED EP0576 #findhappiness #behappy #howto #reduceanxiety #wellbeing #inspirational #youcandoit #motivational #keithlightfoot #newzealand Spotify: https://spoti.fi/2ZndjjD
YOU are the Director and Script Writer for YOUR life🎥🍿.. Make it a Blockbuster! 09.11.2021 2:46
YOU are the Director and Script Writer for YOUR life🎥🍿.. You only get “one movie”, make it a Blockbuster! .. Write the next scene by setting goals and deciding how the movie will end .. https://publicspeaking.co.nz ❤️SPEED EP0575
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