Keith Lightfoot : New Zealand

SPEED “YOU can do it!” : Keith Lightfoot : New Zealand

Health EN ↓ 1409 episodes

Powerful uplifting stories to inspire, motivate and help you ... Inspirational (sometimes humorous, sometimes tearful) stories of courage, fear and persistence ... Stories are designed to reduce anxiety, depression, worry and to assist you with your career, business, health and relationships ... SPEED = “Short Powerful Episodes of Enthusiasm and Determination!”

Author

Keith Lightfoot : New Zealand

Episodes

Go the extra mile! .. 24.01.2022 2:59

No traffic jams on the extra mile .. Do everything you can and “Then Some” .. Be a person who pushes past obstacles and “gets it done” no matter what! .. This is YOUR time .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0651 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed Spotify: https://spoti.fi/2ZndjjD Apple: htt...

A frightening thought to start your day 23.01.2022 3:40

A frightening thought to start your day! .. If you are not pursuing your dreams and goals, then you are helping someone else pursue theirs .. Even when you watch television, you are abandoning your dreams to help the actors, producers and directors achieve their dreams .. This is YOUR time .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0650 #reduceanxiety #wellbeing #selflove #inspira...

What flavour is your brain? 22.01.2022 3:13

How to change your negative thoughts .. Magically turn Water into Tea .. Reduce your anxiety and increase your self worth .. This is YOUR time .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0649 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/po...

This is your time" to have a go!" 21.01.2022 2:54

Sometimes it’s necessary to “Just have a go!”.. There’s no substitute for experience .. Stop putting off that thing you really want to do, and just do it! .. This is YOUR time .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0648 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed Spotify: https://spoti.fi/2ZndjjD Apple:...

The secret to your success! 20.01.2022 9:36

$ Get paid more! $ .. Enjoy better relationships, earn more money, achieve job success and become more tolerant (with others and with yourself) .. This is YOUR time .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0647 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed Spotify: https://spoti.fi/2ZndjjD Apple: https://po...

Why didn’t you quit? 20.01.2022 3:18

Ever completed a Jigsaw? .. How? .. Why didn’t you quit? .. What is the secret? .. This is YOUR time .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0646 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

Sarcasm and hurtful words will destroy you! .. Do I slip up with negative talk? 18.01.2022 3:59

Sarcasm and hurtful words will destroy you! .. Do I slip up with negative talk? .. Why is it so important to speak positive? .. The answer might surprise you! .. This is YOUR time .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0645 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed Spotify: https://spoti.fi/2ZndjjD Ap...

We expect our children to grow .. Don’t we? 17.01.2022 3:10

When did you stop growing? .. You were born to Change and Grow! .. This is YOUR time .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0644 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

Is money good or bad? 16.01.2022 3:45

“Money is the root of all evil?” .. You may have heard people use this phrase .. What is your attitude towards money? .. This episode of SPEED might surprise you .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0643 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed Spotify: https://spoti.fi/2ZndjjD Apple: https://podca...

Do you use words like “Failure” or “Broke?” 15.01.2022 3:18

You’ll be stunned how well this works .. Eliminate words like “Failure” .. “Broke” .. “Unhappy” from your vocabulary .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0642 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/...

Can you whistle? .. How does it work? 14.01.2022 3:11

How does whistling work? .. You can whistle without ever knowing, because “It just works!” .. Apply the same logic to “The law of attraction” and watch your life change forever .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0641 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed Spotify: https://spoti.fi/2ZndjjD Apple...

Change one sentence, change YOUR life!😱 13.01.2022 2:30

I’ll believe it when I see it .. This over-used phrase is completely backwards: WHAT?? .. How is it backwards? .. You might be amazed! .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0640 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/sp...

A new perspective on your problems 13.01.2022 2:59

Problems and challenges exercise your brain .. Be excited that you are getting stronger .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0639 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397

How to love yourself and be happy. 11.01.2022 2:57

Learn to love yourself .. Look for the beauty from within (in yourself and in everyone you meet) .. You are unique, special, beautiful, brilliant and worthy .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0638 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.a...

Are you grumpy or grateful? .. Good question! 10.01.2022 2:48

You are blessed and highly favoured .. Is mowing your lawn a blessing or a chore? .. Develop an attitude of gratitude .. Change your perspective and you will change your life .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0637 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed Spotify: https://spoti.fi/2ZndjjD Apple:...

Are you sick and tired of not achieving success? 09.01.2022 2:54

Are you sick and tired of not achieving success? .. Impossible Dreams! .. This is YOUR Year! .. Here are some simple ideas to help you reach your goals .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0636 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple....

Why do people still buy this 1930’s book and does it actually work? 08.01.2022 2:35

Why do people still buy this 1930’s book? .. Because: You can reprogramme your mind and your life! .. Purchase an old copy online for just a few dollars, read it and mark it with a highlighter .. Follow the techniques and your life with change! .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0635 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithl...

Would you like more money? .. There is a fortune inside YOUR head 07.01.2022 2:31

Would you like more money? .. There is a fortune inside YOUR head .. Money, gold, success comes from your mind, not from the ground or from Lotto .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0634 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz...

Have you ever experienced failure? 07.01.2022 2:46

Crisis can often be a turning point! .. We learn and grow from our setbacks and failures .. Use your experience to help other people and show them how to avoid making the same mistakes .. You can make a difference .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0633 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed Sp...

What are you doing with YOUR Tongue? .. It’s a HUGE decision! 06.01.2022 2:39

What are you doing with YOUR Tongue? .. It’s a HUGE decision! .. Decide to use your Tongue only for good! .. One of the hardest things to do consistently and one of the greatest things you will ever do in your life .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0632 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed

A voyage to nowhere! .. Imagine 2 x identical ships leaving the harbour 04.01.2022 3:09

A voyage to nowhere! .. Imagine 2 x identical ships leaving the harbour .. One ship with a crew .. One ship without a crew! .. Where will the un-crewed ship end up? .. You already know the answer to this question .. And remember: YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0631 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzeala...

How to get “FIRED UP!” 03.01.2022 2:34

Enthusiasm is the Steam for your Engine 🚂 .. Get on board and get going! .. Shovel in the stuff that “fires you up” and see your dreams and goals come alive .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0630 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed

You own a powerful life-changing radio station! 📡 03.01.2022 2:02

Your mobile phone can Transmit and Receive .. Just like YOUR Brain .. What are you broadcasting? .. What are you receiving? .. Maybe it’s time to find a new radio station .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0629 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed

I have tried before and it didn’t work .. Have another go! .. Have another go! 01.01.2022 3:07

I have tried before and it didn’t work .. Have another go! .. Have another go! .. Have another go! .. Have another go! Have another go! .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0628 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed Spotify: https://spoti.fi/2ZndjjD Apple: https://podcasts.apple.com/nz/podcast/s...

Your subconscious can’t tell the difference between fact and fiction 31.12.2021 2:58

Your subconscious can’t tell the difference between fact and fiction .. 2022 is YOUR new beginning! .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0627 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed